top of page

Two o'clock Tasting & Keto Tip (Day 16) "My Favorite Kitchen Helpers" | Keto Mom

Keto Mom here!

    My number one hands down Keto tip for you, as far as things that you need in your kitchen is an Airfryer. I use it every morning if we want sausage, you can throw bacon in the air fryer, you can make hard boiled eggs in the airfryer. I use it, wash it, use it, and wash it all day long. I just made broccoli and cauliflower, with some hotdogs in the airfryer, for the girls' lunch. I'll use it for dinner, I think I use it for every meal. So if you don't have one, put it on your Christmas list. Get yourself an Airfryer, buy yourself an Airfryer on Black Friday. You need one! 

Points to Ponder:

01:04 Things You Need In The Kitchen

01:36 Flavor of the day: "Ruby Rush"

01:46 Favorite Kitchen Helper

02:00 AirFryer

02:31 Food Processor

03:27 Crock Pot

03:38 Scissors

04:28 4 must-haves: Airfryer, Food processor, Crockpot and Scissors

04:57 Ice Makers

05:14 My Mom Fuel

05:49 Benefits of Ketones


Full Episode Transcript

Hey everybody! Welcome to the Keto Mom page. My name is Stephanie and I was just yelling at my kids to be quiet because I'm going on live. Then my oldest daughter was sitting across the table from me and I was like, "Hi (Be Quiet!). Welcome to the Keto Mom page"... Real life people, it's real life. All right! We are doing this a little bit early today because we have things to do this afternoon. My name is Stephanie, and again welcome to the Keto Mom page. If you tuned into my stories, and you watched the really funny Tik Tok, that my amazing 14-year-old daughter helped me make, it should make you laugh. We have four dogs, four daughters, and our house is usually loud. Today, I feel like th