DESSERTS

Keto or Low Carb Pumpkin Pie Mug Cake

INGREDIENTS: 2 Tablespoons coconut flour 2 Tablespoons almond flour 2 Tablespoons Monk Fruit 1 Tablespoon melted butter 1 Tablespoon...

Keto Pumpkin Spice Cheesecake Fat Bombs

INGREDIENTS: ⅓ cup Cream Cheese ⅔ cup Almond Flour 2 tbsp. Stevia (or your favorite sweetener) 2 tsp. Pumpkin Spice Topping: 1 tbsp....

Avocado Nut Bites

Easy Keto recipe for the family! INGREDIENTS 1 Avocado (cubed) 2/3 cup coconut oil 1/4 cup Choczero caramel syrup 1 squeeze of fresh...

Choco Peanut Butter Mug Cake

A Simple Dessert Recipe!!! INGREDIENTS: 2 tbsp. unsalted butter 1/2 cup Almond flour 1/4 cup unsweetened cocoa 1/4 cup monk fruit...

Low Carb Strawberry Cobbler

A perfect dessert for everybody! INGREDIENTS: 2 cups fresh strawberries (you can use frozen, thawed, and drained) 1 cup Sweetener (we use...

KETO CHOCOLATE CHIP MUFFINS

Perfect for everybody! INGREDIENTS: 3 large eggs 1 cup sour cream 2 teaspoons vanilla extract 2 cups almond flour 1/4 teaspoon salt 1/2...

Peanut Butter Cookies

The perfect holiday dessert! INGREDIENTS: ½ cup coconut flour 1 cup granulated sugar substitute 1 cup peanut butter, no added sugar 3...

Strawberry Shortcake

A new Strawberry dessert recipe! BISCUIT INGREDIENTS: 3/4 cup almond flour 1/4 cup coconut flour 3 Tablespoons xylitol 3 tablespoons...

Keto Egg Nog

This is so good! A low-carb Egg Nog for you! INGREDIENTS: Makes 12 servings 12 large eggs 1 1/2 cups Monk Fruit or sugar replacement 1...

Chocolate Chip Peanut Butter Waffles

This is a low-carb waffle recipe! INGREDIENTS: 1 c. Mozzarella cheese 2 eggs 1 Tbs. Keto sweetener (MonkFruit) 1/2 tsp. cinnamon 2 Tbs....