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Keto White Chicken Chili

Updated: Aug 20, 2021

A new recipe for you!

Low Carb Easter Treats
Keto White Chicken Chili


  • 6 cups chicken bone broth

  • 2 Zucchini

  • 1 squash

  • 2 medium yellow onions, chopped

  • 6 cups diced chicken

  • 2 jalapeno peppers, seeded and diced

  • 2 small cans of Ortega diced green chilis

  • 1 1/2 teaspoon oregano

  • 2 teaspoons cumin

  • 1/4 teaspoon cayenne pepper

  • 2 cloves garlic, minced

  • 1 cup salsa

  • 1 packet of MCT//143 or 3 TBS of coconut oil - MCT oil

  • salt and white pepper to taste


  • Sour cream (optional garnish)

  • Monterey Jack cheese (optional garnish)


  1. Sauté jalapeños, spices, and half the onions and half the garlic in the oil.

  2. Then add to crockpot.

  3. Add remaining ingredients except the garnish items to the crockpot and cook overnight on low. (8-10 hours)

  4. Garnish with sour cream or Monterey Jack cheese.

That Easy!


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