Keto Tip (Day 53) Accountability | Keto Mom
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𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝘁𝗿𝗲𝗮𝘁 𝘁𝗵𝗶𝘀 𝗴𝗿𝗼𝘂𝗽 𝗮𝘀 𝗮𝗻 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗴𝗿𝗼𝘂𝗽. 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗜 𝗱𝗼 𝗰𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗮𝗿𝗲, 𝗯𝘂𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘁𝗼 𝘁𝗮𝗹𝗸 𝘁𝗼 𝗹𝗶𝗸𝗲, 𝘁𝗵𝗲𝗻 𝗶𝘁 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁 𝘄𝗼𝗿𝗸. 𝗜'𝗺 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗜'𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝗱.
Points To Ponder:
00:29 What's For Lunch?
01:38 "The 15 Invaluable Laws of Growth" by John Maxwell
02:50 Low Carb Pizza
03:49 Sharing Is Caring
04:28 Quote Of The Day
05:39 Check Into The Page
06:03 Focus On Your Meals
07:08 Checklist App
08:18 Pay Attention To Your Water
09:17 How Much Water Do You Need?
10:17 How Food Affects You?
11:12 Mexican Version Ketones
13:58 Use The Live Videos As Accountability
15:09 I'm Here To Guide You
Full Episode Transcript:
Hey everybody! Welcome to the Keto Mom page. My name is Stephanie. We're going to dive into a two o'clock tasting and a Keto tip. I've got a new flavor, and I'm going to give you a Keto tip. I want to talk about "Accountability" going into the new year.
ʙʏ ᴛʜᴇ ᴡᴀʏ, ᴡʜᴀᴛ ᴅɪᴅ ʏᴏᴜ ʜᴀᴠᴇ ꜰᴏʀ ʟᴜɴᴄʜ? ᴡᴇ ᴍᴀᴅᴇ ꜱᴏᴍᴇ ʟᴏᴡ