Keto Tip (Day 53) Accountability | Keto Mom
Keto Mom Here!
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ฟ๐ฒ๐ฎ๐ ๐๐ต๐ถ๐ ๐ด๐ฟ๐ผ๐๐ฝ ๐ฎ๐ ๐ฎ๐ป ๐ฎ๐ฐ๐ฐ๐ผ๐๐ป๐๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ ๐ด๐ฟ๐ผ๐๐ฝ. ๐๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ ๐ฑ๐ผ ๐ฐ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐๐ฟ ๐ด๐ผ๐ฎ๐น๐ ๐ฎ๐ฟ๐ฒ, ๐ฏ๐๐ ๐ถ๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ป'๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐ ๐๐ผ ๐๐ฎ๐น๐ธ ๐๐ผ ๐น๐ถ๐ธ๐ฒ, ๐๐ต๐ฒ๐ป ๐ถ๐ ๐บ๐ถ๐ด๐ต๐ ๐ป๐ผ๐ ๐๐ผ๐ฟ๐ธ. ๐'๐บ ๐ฟ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐, ๐ฎ๐ป๐ฑ ๐'๐บ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ผ๐บ๐ฒ ๐ฏ๐ฎ๐ฐ๐ธ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐ฑ.Points To Ponder:
00:29 What's For Lunch?
01:38 "The 15 Invaluable Laws of Growth" by John Maxwell
02:50 Low Carb Pizza
03:49 Sharing Is Caring
04:28 Quote Of The Day
05:39 Check Into The Page
05:54 FUEL
06:03 Focus On Your Meals
07:08 Checklist App
08:18 Pay Attention To Your Water
09:17 How Much Water Do You Need?
10:17 How Food Affects You?
11:12 Mexican Version Ketones
13:58 Use The Live Videos As Accountability
15:09 I'm Here To Guide You
Full Episode Transcript:
Hey everybody! Welcome to the Keto Mom page. My name is Stephanie. We're going to dive into a two o'clock tasting and a Keto tip. I've got a new flavor, and I'm going to give you a Keto tip. I want to talk about "Accountability" going into the new year.
สส แดสแด แดกแดส, แดกสแดแด แด ษชแด สแดแด สแดแด แด ๊ฐแดส สแดษดแดส? แดกแด แดแดแด แด ๊ฑแดแดแด สแดแดก