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Keto Tip (Day 53) Accountability | Keto Mom


Keto Mom Here!

	๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฎ๐—น๐˜€๐—ผ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฎ๐˜€ ๐—ฎ๐—ป ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐—ฑ๐—ผ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฎ๐—น๐˜€ ๐—ฎ๐—ฟ๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ ๐—น๐—ถ๐—ธ๐—ฒ, ๐˜๐—ต๐—ฒ๐—ป ๐—ถ๐˜ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ. ๐—œ'๐—บ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ.

Points To Ponder:


00:29 What's For Lunch?

01:38 "The 15 Invaluable Laws of Growth" by John Maxwell

02:50 Low Carb Pizza

03:49 Sharing Is Caring

04:28 Quote Of The Day

05:39 Check Into The Page

05:54 FUEL

06:03 Focus On Your Meals

07:08 Checklist App

08:18 Pay Attention To Your Water

09:17 How Much Water Do You Need?

10:17 How Food Affects You?

11:12 Mexican Version Ketones

13:58 Use The Live Videos As Accountability

15:09 I'm Here To Guide You


Full Episode Transcript:


Hey everybody! Welcome to the Keto Mom page. My name is Stephanie. We're going to dive into a two o'clock tasting and a Keto tip. I've got a new flavor, and I'm going to give you a Keto tip. I want to talk about "Accountability" going into the new year.

I have a new flavor for you and a Keto Tip!

ส™ส แด›สœแด‡ แดกแด€ส, แดกสœแด€แด› แด…ษชแด… สแดแดœ สœแด€แด แด‡ ๊œฐแดส€ สŸแดœษดแด„สœ? แดกแด‡ แดแด€แด…แด‡ ๊œฑแดแดแด‡ สŸแดแดก