top of page

Buffalo Chicken Wings

Apr 16, 2021
1 min read

Updated: Aug 22, 2021

Wings Wings - who wants wings?šŸ—šŸ—šŸ—


who wants wings? Buffalo Chicken Wings

INGREDIENTS:

  • You need a lot of Chicken Wings

Buffalo Sauce

  • ½ cup Hot Sauce

  • ½ cup unsalted butter

  • 1 teaspoon garlic powder

  • ½ teaspoon paprika

  • ½ teaspoon salt

  • Freshly ground black pepper, to taste

  • ¼ teaspoon cayenne pepper, optional (if you like it HOT)

INSTRUCTIONS:


Buffalo Sauce

  1. Combine hot sauce, butter, garlic powder, paprika, salt, and black pepper in a sauce pot.

  2. Then add cayenne pepper if using.

  3. Set the sauce pot over medium-high heat for a few minutes to let the butter melt.

  4. Make sure to stir gently to mix everything in nicely and evenly.

  5. Simmer the sauce for 1 minute.

  6. Remove from the heat and place aside allowing the flavors to develop.

Chicken Wings

  1. Preheat oven at 400F.

  2. Next arrange the chicken wings onto a wire rack, placed on a baking sheet.

  3. Brush the chicken with olive oil or avocado oil, then season to taste with salt and pepper

  4. Next, you will pop the wings into the oven and let this bake for about 40 minutes.

  5. Once the wings are baking, you’ll take this time to make a low carb buffalo sauce.

  6. Once the wings have been baked, place the chicken in a bowl and pour over the prepared keto friendly buffalo sauce.

  7. Toss the chicken in the bowl so that every piece is coated with sauce

That Easy! ENJOY!


Hit me up on IG! ketomomsecrets

Join me on Facebook KetoMom

Check out our videos Youtube KetoMom

Join my newsletter at ketomomsecrets.com

Text Me! 507-363-3483


YOU MIGHT ALSO LIKE:

KETO TACO SALAD

Comments


Keto Mom Logo.png

Progress over perfection

Helping moms simplify keto, build healthy habits, and live with faith and purpose.

EXPLORE 

Start Here
Recipes
Blog
Free Guides
K1 Ketones

COMPANY

About Me
My Story
Join the Team
Contact

RESOURCES

7-Day Starter Plan
Meal Plans
Grocery Lists
FAQ

LET'S CONNECT

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok

Join our Facebook Community of 1M+ amazing Keto Moms!

bottom of page