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The power of Choices & our Decisions | Keto Mom

Keto Mom here!

Your choices are going to make or break you, no blaming anybody else. There should be no blame, shame or justify, those are the three things that people easily look into... "It's not my fault, nope it's the way I was grown up, it was the way I was taught". No more! We're all adults which means we have to decide and make the choices that's best for our life right now, which means you have to own your choices.

Points to Ponder

01:16 Taking Action

02:06 What are you thankful for

02:56 Keto Advices

04:01 Book club

04:27 Mindset is important

04:56 Ownership & Discipline

05:05 The Traveler's Gift by Andy Andrews

05:11 T The Traveler's Summit by Andy Andrews

05:23 The Lost choice by Andy Andrews

05:42 Making Choices

06:32 Make or Break

07:10 Action will change your life

07:33 Set yourself an alarm

08:23 Make things Happen

09:57 A personal declaration

11:00 One step at a time

11:53 Make a better choice every day

12:53 Your best Yes by Lysa Terkeurst

13:04 Saying NO

13:31 Take control of your life and take action

Full Episode Transcript

Good morning. How are you doing? Happy Friday, or if you're watching this on a different day, happy whatever day it is for you. Welcome to the Keto Mom page, my name is Stephanie and we are going to talk about the power of choice. So choices and then really knowing what to do next, like your next step. If you know me at all and I kind of joked in the header of this video, I said "Have I told you to read a book lately?"... I'm probably going to tell you to read a book every single day, but I'm going to talk about two different books.