• Keto Mom

Low carb English Muffin - Easy Keto Recipes

Updated: Apr 2

Who loves a Keto English Muffins?!? 😍

Hi Keto Mom here!

Let's make an English muffin! Almond flour, stir in baking powder and a pinch of salt. Microwave for 90 seconds, now we toast it. Look at it, it looks just like one. We're gonna toast it up right? Okay, it's toasted here's the kicker. We put natural peanut butter on, then we add an egg with some cheese on it. Top it with some bacon, put on top of our Keto English muffin and there you have it. Oh, I can't wait to eat it. That looks absolutely delicious!


  • 3 tbsp almond flour

  • 1 tbsp butter

  • 1 large egg

  • 1 pinch salt

  • 1/2 tsp baking powder

  • 1/2 tbsp unsweetened almond milk


  1. Simply mix it all together

  2. Butter the dish or ramekin

  3. Pour into a microwave safe dish

  4. Microwave for 90 seconds

  5. Cut in half and toast that baby up!

We love egg sandwiches! We added natural peanut butter, egg, cheese, and bacon! Enjoy!


Hit me up on IG! ketomomsecrets

Join me on Facebook KetoMom

Check out our videos Youtube KetoMom

Join my newsletter at ketomomsecrets.com

Text Me! 507-363-3483


58 views0 comments

Recent Posts

See All

Nutritional Disclaimer 

We are not certified nutritionists. Nutritional data is provided as a courtesy.

Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

Independent Promoter

©2021 by Keto Mom - Keeping Keto Simple.