Keto Tip (Day 49) | Messy Action Is Still Action | Keto Mom
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"𝘠𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵? 𝘗𝘦𝘰𝘱𝘭𝘦 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘳𝘦𝘢𝘭𝘪𝘻𝘦 𝘵𝘩𝘢𝘵 𝘪𝘵'𝘴 𝘰𝘬𝘢𝘺 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘮𝘦𝘴𝘴𝘺 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘧𝘰𝘳 𝘢𝘴 𝘭𝘰𝘯𝘨 𝘢𝘴 𝘺𝘰𝘶'𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘢𝘤𝘵𝘪𝘰𝘯"...Points To Ponder:
00:30 If You Fail To Plan You Plan To Fail
01:25 Messy Action Is Still Action
02:41 Plans For The New Year?
03:25 Perspective
04:04 Requirements For The Year
04:21 "The 15 Invaluable Laws of Growth" by John Maxwell
05:00 I've Become A Better Person
06:07 Zupa Soup
07:42 The Key Is Action
09:07 Do You Want To Grow?
10:04 Have A Better Perspective
10:28 Personal Growth?
11:04 I Had No Plan To Become Better
12:33 The Key Is Personal Growth
13:34 Work On Your Personal Growth
14:18 Grow Your Mindset
15:09 Don't Mess Up Good For Perfect
Full Episode Transcript:
Hey everybody,! Welcome to the Keto Mom page. My name is Stephanie. Today, I'm going to give you a quick tip. I want to give you a couple of tips to think about as you're going into the new year. We're going to be starting a new book and I want you to just think for two seconds.
"ɪꜰ ɪ ꜰᴀɪʟ ᴛᴏ ᴘʟᴀɴ, ɪ ᴘʟᴀɴ ᴛᴏ ꜰᴀɪʟ", ʙᴜᴛ ʙᴇꜱɪᴅᴇꜱ ᴘʟᴀɴɴɪɴɢ ᴛʜᴇʀᴇ ꜱʜᴏᴜʟᴅ ᴀʟꜱᴏ ʙᴇ ᴀ ᴘᴏɪɴᴛ ᴏꜰ ᴛᴀᴋɪɴɢ ᴀᴄᴛɪᴏɴ. ʏᴏᴜ ᴄᴀɴ ᴘʟᴀɴ ᴀʟʟ ʏᴏᴜ ᴡᴀɴᴛ, ᴏʀ ʏᴏᴜ ᴄᴀɴ ʜᴀᴠᴇ ᴀɴ ɪᴅᴇᴀ, ʙᴜᴛ ɪꜰ ʏᴏᴜ ᴅᴏɴ'ᴛ ᴘᴜᴛ ᴀᴄᴛɪᴏɴ ʙᴇʜɪɴᴅ ɪᴛ, ɪᴛ ᴡɪʟʟ ɴᴇᴠᴇʀ ᴡᴏʀᴋ.
I'm going to give you an example, I woke up a little bit late today. I woke up late because I also stayed up until one o'clock this morning. Bad on my part, I didn't have any plans today. But I was working on things all around the house and I wanted to do a live video. I wanted to come on FB live, look a certain way and I wanted to inspire, motivate and say "Let's go!". But I wasn't able to do it because I had to make chili and Zupa soup-ketofied. I'll tell you what I'm cooking in just a second. I was supposed to go shower because we've got people coming over here in a couple of hours, we've got a party tonight.
ʙᴜᴛ ᴛʜᴇɴ ɪ ᴛʜᴏᴜɢʜᴛ, "ʏᴏᴜ ᴋɴᴏᴡ ᴡʜᴀᴛ? ᴘᴇᴏᴘʟᴇ ɴᴇᴇᴅ ᴛᴏ ʀᴇᴀʟɪᴢᴇ ᴛʜᴀᴛ ɪᴛ'ꜱ ᴏᴋᴀʏ ᴛᴏ ʜᴀᴠᴇ ᴍᴇꜱꜱʏ ᴀᴄᴛɪᴏɴ, ꜰᴏʀ ᴀꜱ ʟᴏɴɢ ᴀꜱ ʏᴏᴜ'ʀᴇ ᴛᴀᴋɪɴɢ ᴀᴄᴛɪᴏɴ"... ᴛʜɪɴɢꜱ ᴍɪɢʜᴛ ɴᴏᴛ ʙᴇ ᴇxᴀᴄᴛʟʏ ʜᴏᴡ ʏᴏᴜ ᴡᴀɴᴛ ɪᴛ ᴀɴᴅ ᴛʜᴇʏ ᴍɪɢʜᴛ ɴᴏᴛ ꜱᴇᴇᴍ ᴘᴇʀꜰᴇᴄᴛ ʙᴜᴛ ɢᴜᴇꜱꜱ ᴡʜᴀᴛ? ɪ'ᴍ ᴡᴇᴀʀɪɴɢ ᴛʜᴇ ꜱᴀᴍᴇ ꜱʜɪʀᴛ ᴛʜᴀᴛ ɪ ᴡᴏʀᴇ ʏᴇꜱᴛᴇʀᴅᴀʏ. ɪ ʜᴀᴠᴇ ɴᴏᴛ ᴄʜᴀɴɢᴇᴅ, ɪ ʜᴀᴠᴇ ɴᴏ ᴍᴀᴋᴇᴜᴘ ᴀɴᴅ ɪ'ᴍ ᴀ ꜱᴡᴇᴀᴛʏ ᴍᴇꜱꜱ. ʙᴜᴛ ɪ ᴡᴀɴᴛᴇᴅ ᴛᴏ ᴅᴏ ᴛʜɪꜱ ʟɪᴠᴇ ᴠɪᴅᴇᴏ, ᴛᴏ ꜱʜᴏᴡ ʏᴏᴜ ᴛʜᴀᴛ "ᴍᴇꜱꜱʏ ᴀᴄᴛɪᴏɴ ɪꜱ ꜱᴛɪʟʟ ᴀᴄᴛɪᴏɴ".
ᴍᴇꜱꜱʏ ᴀᴄᴛɪᴏɴ ᴡɪʟʟ ɢᴇᴛ ʏᴏᴜ ᴄʟᴏꜱᴇʀ ᴛᴏ ʏᴏᴜʀ ɢᴏᴀʟꜱ, ʀᴀᴛʜᴇʀ ᴛʜᴀɴ ꜱɪᴛᴛɪɴɢ ᴏɴ ʏᴏᴜʀ ʙᴜᴛᴛᴏᴍ ᴅᴏɪɴɢ ɴᴏᴛʜɪɴɢ. ꜰᴏʀ ᴛʜᴏꜱᴇ ᴡʜᴏ ᴀʀᴇ ꜱᴀʏɪɴɢ, "ɪ'ᴍ ɴᴏᴛ ᴀ ᴘʟᴀɴɴᴇʀ ᴏʀ ᴀ ᴘʀᴇᴘᴘᴇʀ". ɪᴛ'ꜱ ɴᴏᴛ ᴛʜᴀᴛ ʏᴏᴜ'ʀᴇ ɴᴏᴛ, ʏᴏᴜ ᴊᴜꜱᴛ ɴᴇᴇᴅ ᴛᴏ ᴡᴏʀᴋ ᴏɴ ɪᴛ. ʏᴏᴜ'ʀᴇ ɴᴏᴛ ɢᴏɪɴɢ ᴛᴏ ɢᴇᴛ ɪᴛ ᴘᴇʀꜰᴇᴄᴛ, ʏᴏᴜ'ʀᴇ ᴘʀᴏʙᴀʙʟʏ ɢᴏɪɴɢ ᴛᴏ ᴍᴇꜱꜱ ᴜᴘ, ʙᴜᴛ ᴛʜᴀᴛ'ꜱ ᴏᴋᴀʏ. ᴍᴇꜱꜱʏ ᴀᴄᴛɪᴏɴ ɪꜱ ɢᴏᴏᴅ ᴀᴄᴛɪᴏɴ, ᴀɴᴅ ɪᴛ ɪꜱ ꜱᴜᴘᴇʀ ɪᴍᴘᴏʀᴛᴀɴᴛ ᴛᴏ ᴊᴜꜱᴛ ɢɪᴠᴇ ʏᴏᴜʀꜱᴇʟꜰ ɢʀᴀᴄᴇ...
As we dive into this new year, you're going to learn, you're going to do it, and then my recommendation is you teach it to other people. Whether it's your spouse, your family, a co-worker or anybody. Because you get to absorb things as you teach them... Anyway, where are you tuning in from, and what are you doing for the New Year? Are you staying home, or are you going out?
ᴡᴇ ᴀʀᴇ ʜᴀᴠɪɴɢ ᴀ ᴄᴏᴜᴘʟᴇ ꜰʀɪᴇɴᴅꜱ ᴏᴠᴇʀ, ᴀɴᴅ ᴛʜᴇ ᴋɪᴅꜱ ᴀʀᴇ ᴄᴇʟᴇʙʀᴀᴛɪɴɢ ᴄʜʀɪꜱᴛᴍᴀꜱ ᴡɪᴛʜ ᴛʜᴇɪʀ ꜰʀɪᴇɴᴅꜱ. ᴡᴇ'ʀᴇ ɢᴏɪɴɢ ᴛᴏ ʜᴀᴠᴇ ᴀ ʟɪᴛᴛʟᴇ ʙɪᴛ ᴏꜰ ꜰᴜɴ ᴛʜɪꜱ ᴍɪᴅ-ᴀꜰᴛᴇʀɴᴏᴏɴ. ᴛʜᴇɴ ᴡᴇ'ʀᴇ ɢᴏɪɴɢ ᴛᴏ ᴀ ɴᴇᴡ ʏᴇᴀʀ'ꜱ ᴇᴠᴇ ᴘᴀʀᴛʏ ᴀᴛ ᴏᴜʀ ᴄʜᴜʀᴄʜ. ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʙᴇ ꜰᴜɴ, ᴡᴇ'ʀᴇ ɢᴏɪɴɢ ᴛᴏ ʜᴀᴠᴇ ɢᴀᴍᴇꜱ ᴀɴᴅ ᴀᴘᴘᴇᴛɪᴢᴇʀꜱ. ꜱᴏ ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ᴅᴏɪɴɢ? ᴀʀᴇ ʏᴏᴜ ꜱᴛᴀʏɪɴɢ ɪɴ ᴏʀ ᴏᴜᴛ?
Either way, it's going to be an incredible New Year's Eve. It's going to be a great new year because I'm believing it. I still want you to tell yourself that it's going to be a great year, even if you don't believe it. I keep hearing people say, "Yes! This year (2021) is done!".
ᴡᴇ ᴊᴜꜱᴛ ɴᴇᴇᴅ ᴛᴏ ʜᴀᴠᴇ ᴘᴇʀꜱᴘᴇᴄᴛɪᴠᴇ. ʏᴏᴜ ᴍᴀʏ ʜᴀᴠᴇ ʜᴀᴅ ʜᴏʀʀɪꜰɪᴄ ᴛʜɪɴɢꜱ ʜᴀᴘᴘᴇɴ ᴛᴏ ʏᴏᴜ ᴛʜɪꜱ ʏᴇᴀʀ (2021) ᴀɴᴅ ɪ ᴋɴᴏᴡ ɪᴛ ᴡᴀꜱɴ'ᴛ ᴀɴ ɪɴᴄʀᴇᴅɪʙʟᴇ ʟᴀꜱᴛ ᴛᴡᴏ ʏᴇᴀʀꜱ. ʙᴜᴛ ᴡʜʏ ᴅᴏɴ'ᴛ ʏᴏᴜ ᴛᴀᴋᴇ ᴀ ᴍᴏᴍᴇɴᴛ ᴛᴏᴅᴀʏ ᴀɴᴅ ᴊᴜꜱᴛ ᴛʜɪɴᴋ ᴀʙᴏᴜᴛ ꜱᴏᴍᴇ ᴛʜɪɴɢꜱ ᴛʜᴀᴛ ʏᴏᴜ ᴄᴀɴ ʙᴇ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ?
ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ᴛʜᴀɴᴋꜰᴜʟ ꜰᴏʀ? ᴡʜᴀᴛ ᴄᴀɴ ʏᴏᴜ ʀᴇꜰʟᴇᴄᴛ ᴏɴ, ᴏʀ ʟᴇᴀʀɴ ꜰʀᴏᴍ? ᴡʜᴀᴛ ᴀʀᴇ ᴛʜᴇ ᴛʜɪɴɢꜱ ᴛʜᴀᴛ ʏᴏᴜ'ʀᴇ ɢᴏɪɴɢ ᴛᴏ ʟᴇᴀᴠᴇ ʙᴇʜɪɴᴅ, ᴀɴᴅ ɴᴏᴛ ᴛᴀᴋᴇ ᴡɪᴛʜ ʏᴏᴜ ɪɴ 2022? ᴛʜᴀᴛ'ꜱ ᴛʜᴇ ᴋᴇʏ! ᴅᴏ ɴᴏᴛ ᴛᴀᴋᴇ ᴛʜᴇ ᴀɴɢᴇʀ, ᴛʜᴇ ꜰᴇᴀʀ ᴏʀ ᴛʜᴇ ᴅɪꜱᴀᴘᴘᴏɪɴᴛᴍᴇɴᴛꜱ ᴡɪᴛʜ ʏᴏᴜ. ᴛᴀᴋᴇ ᴀ ᴍᴏᴍᴇɴᴛ, ᴡʀɪᴛᴇ ᴛʜᴏꜱᴇ ᴛʜɪɴɢꜱ ᴏɴ ᴀ ᴘɪᴇᴄᴇ ᴏꜰ ᴘᴀᴘᴇʀ, ʀᴇꜰʟᴇᴄᴛ ᴏɴ ᴡʜᴀᴛ ʏᴏᴜʀ ʏᴇᴀʀ ᴡᴀꜱ ʟɪᴋᴇ ᴀɴᴅ ɢᴏ ᴛʜʀᴏᴡ ᴛʜᴇᴍ ɪɴ ᴛʜᴇ ꜰɪʀᴇᴘʟᴀᴄᴇ, ᴏʀ ʀɪᴘ ᴛʜᴇᴍ ᴜᴘ ᴀɴᴅ ᴛʜʀᴏᴡ ᴛʜᴇᴍ ɪɴ ᴛʜᴇ ɢᴀʀʙᴀɢᴇ.
ᴅᴏ ɴᴏᴛ ᴛᴀᴋᴇ ᴛʜᴀᴛ ʙᴀɢɢᴀɢᴇ ᴡɪᴛʜ ʏᴏᴜ ɪɴᴛᴏ ᴛʜɪꜱ ɴᴇᴡ ʏᴇᴀʀ. ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʙᴇ ᴀ ɴᴇᴡ ʏᴇᴀʀ ᴀɴᴅ ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʙᴇ ɪɴᴄʀᴇᴅɪʙʟᴇ! ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʀᴇQᴜɪʀᴇ ʏᴏᴜ ᴛᴏ ʜᴀᴠᴇ ꜱᴏᴍᴇ ᴘᴇʀꜱᴘᴇᴄᴛɪᴠᴇ. ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʀᴇQᴜɪʀᴇ ʏᴏᴜ ᴛᴏ ʜᴀᴠᴇ ꜱᴏᴍᴇ ᴛʜᴀɴᴋꜰᴜʟɴᴇꜱꜱ ᴀɴᴅ ꜱᴏᴍᴇ ɢʀᴀᴛɪᴛᴜᴅᴇ. ᴀɴᴅ ɪᴛ'ꜱ ɢᴏɪɴɢ ᴛᴏ ʀᴇQᴜɪʀᴇ ʏᴏᴜ ᴛᴏ ᴘʟᴜɢ ɪ