GOALS (Introduction): Time To Write Down Those Goals | Keto Mom Book Club

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  "𝘚𝘵𝘦𝘱 𝘯𝘶𝘮𝘣𝘦𝘳 𝘰𝘯𝘦 𝘪𝘴 𝘸𝘳𝘪𝘵𝘪𝘯𝘨 𝘥𝘰𝘸𝘯 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘥𝘰 𝘰𝘳 𝘩𝘢𝘷𝘦. 𝘞𝘳𝘪𝘵𝘪𝘯𝘨 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘴 𝘨𝘳𝘦𝘢𝘵𝘦𝘳 𝘤𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘪𝘰𝘯, 𝘸𝘩𝘪𝘤𝘩 𝘮𝘰𝘷𝘦𝘴 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘪𝘯𝘵𝘰 𝘢 𝘴𝘶𝘣𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘮𝘪𝘯𝘥"... ~𝘡𝘪𝘨 𝘡𝘪𝘨𝘭𝘢𝘳

Points To Ponder:

01:09 Our Goals

02:17 "Goals" by Zig Ziglar

02:47 Keto Protein Shake

03:07 Keto Kreme

04:10 3 Things I Did Not Do In My Life

05:45 Nothing Is Achieved Overnight

06:11 I Don't Have Enough Dreams

07:11 Why People Do Not Reach Their Goals

07:23 What Are Your Fears

08:01 Things I Wanted To Do

09:10 I wanted To Be An OB Nurse

10:10 People Told Me I Can't Do It

11:01 I Believed Other People

12:08 I Wanted To Lead By Example

13:12 People Are So Mean

14:13 I'm Going To Take The Action

15:29 People Don't Know How

16:30 It's Not About Your Abilities

17:10 Have You Written Your Goals?

18:00 Your Action Step

20:50 Balance Your Goals

Full Episode Transcript:

Hey, everybody! Welcome to the Keto Mom page. My name is Stephanie, and we are actually going to dive into setting goals. I do a morning FB-live almost every single day and we go through a book. We talk about mindset and the importance of believing in your goals. If you see it, pay attention to your words, take action, then you will eventually achieve your goals. But if you look at things negatively, if you're speaking trash, then it is unlikely to happen.

𝚃𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚜𝚘 𝚖𝚊𝚗𝚢 𝚝𝚑𝚒𝚗𝚐𝚜, 𝚋𝚘𝚝𝚑 𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚎 𝚊𝚗𝚍 𝚗𝚎𝚐𝚊𝚝𝚒𝚟𝚎 𝚝𝚑𝚒𝚗𝚐𝚜. 𝙰𝚗𝚍 𝚝𝚑𝚊𝚝'𝚜 𝚝𝚑𝚎 𝚛𝚎𝚊𝚜𝚘𝚗 𝙸 𝚕𝚘𝚟𝚎 𝚝𝚘 𝚌𝚘𝚖𝚎 𝚑𝚎𝚛𝚎, 𝚝𝚊𝚕𝚔 𝚊𝚋𝚘𝚞𝚝 𝚋𝚘𝚘𝚔𝚜 𝚊𝚗𝚍 𝚐𝚘 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚋𝚘𝚘𝚔𝚜 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚘𝚛𝚗𝚒𝚗𝚐𝚜. 𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝙸 𝚝𝚛𝚞𝚕𝚢 𝚋𝚎𝚕𝚒𝚎𝚟𝚎 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎 𝚙𝚘𝚠𝚎𝚛 𝚘𝚏 𝚖𝚒𝚗𝚍𝚜𝚎𝚝 𝚒𝚜 𝚍𝚒𝚛𝚎𝚌𝚝𝚒𝚗𝚐 𝚘𝚛 𝚐𝚞𝚒𝚍𝚒𝚗𝚐 𝚢𝚘𝚞.