The Seven Decisions (Chapter 1): The Buck Stops Here!
"𝗜𝗳 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗰𝗵𝗼𝗶𝗰𝗲𝘀, 𝗮𝗻𝗱 𝗼𝘂𝗿 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗱𝗶𝗰𝘁𝗮𝘁𝗲𝘀 𝗼𝘂𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀. 𝗧𝗵𝗲𝗻 𝘄𝗲 𝗮𝗿𝗲 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗮𝗿𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗼𝘂𝗿 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴" ~𝗔𝗻𝗱𝘆 𝗔𝗻𝗱𝗿𝗲𝘄𝘀

Hey everybody! Welcome to the Keto Mom page, my name is Stephanie. We are going to talk about Chapter 1: The Buck Stops Here. What does that mean? We're going through this book called "The Seven decisions".
Somebody messaged me today, and she was just not in the right space. She was not happy, and her life was not great. The question is, "What did you read today?"
I hear you, you fell off the wagon, and things aren't going the way that you want them to go. Your mindset is not great, and you don't feel great about yourself. Okay, so what are you reading? What are you listening to? I told her to stop what she was doing and go read or listen to podcasts. Go put in some worship music, sit down, be quiet for a moment, and gather your thoughts.

You're choosing the thoughts you have right now, which will ultimately result in a bad day if you keep going down that route.
So you have an awareness, and gather yourself for a little bit. What do you need to say to yourself? What do you need to push behind you? What do you need to give yourself? This book is great because each chapter gives you a decision or a thought as you go throughout your day.
Chapter 1: The Responsible Decision.
"If decisions are choices, and our thinking dictates our decisions. Then we are where we are because of our thinking"...
Do you believe you are where you are now because of your thinking? I 100% believe that. How you think is a result of how you feel. It creates action, it creates what you do throughout your day, and then that ultimately will be your results.
The phrase of the day that I want you to think about it, "The buck stops here! We're done right now!".
"I am responsible for my past and my future. The buck stops here! The responsible decision is always about owning our own power. In a way, our choices have made us where we are today. And fundamentally our thinking, the internal lens through which we see the world, creates a pathway to success or failure".