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Overcoming Self-Sabotage

Embark on a journey of self-discovery as we explore the theme of worthiness in Chapter Seven of "Worthy" Jamie Kern Lima. Overcoming self-sabotage and discover how to overcome feelings of unworthiness and embrace your uniqueness to pursue your desires with confidence.



Uncovering your worthiness and Overcoming Self-Sabotage. Welcome to the Keto Mom page! Today, we're diving into Chapter Seven of the book "Worthy" Jamie Kern Lima. In this chapter, we explore the prevalent issue of self-worth and the lies we tell ourselves that hold us back from pursuing our desires.


Don't Believe The Lies: The Lie of Unworthiness


Many individuals desire success, love, and fulfillment but struggle with feelings of unworthiness, leading to self-sabotage and giving up on their aspirations. The key message here is learning to believe in your worthiness to attain what you desire.


Debunking the Notion: "I Don't Deserve It"


This emphasizes the importance of recognizing and challenging the belief that we don't deserve opportunities, relationships, or happiness. The book goes through compelling stories which illustrates the detrimental effects of this mindset and offers insights on overcoming it.


One of the central themes discussed in the book is acknowledging and embracing our individuality and uniqueness. We're reminded not to diminish our worth by comparing ourselves to others and to recognize the unique gifts and contributions we have to offer.


Thank you for tuning in, visit us at ketomomsecrets.com and look for book club or how to get started. Have a wonderful day and I'll talk to you soon.


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