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Summer Red Berries Chia Jam

Great for summer!


This is awesome for the Summer

INGREDIENTS:

  • 1 cup of Strawberries

  • 1 cup of Raspberries

  • 3 tsp of Monk fruit sweetener

  • 1/2 tbsp. of lemon

  • 3 tbsp. of chia seeds

  • 1/2 tsp vanilla essence

INSTRUCTIONS:

  1. In a pot, medium heat, throw in strawberries and raspberries altogether

  2. Add sweetener and vanilla essence

  3. Using a masher, mash up the fruits, continuously mixing up until they began to liquify

  4. Add in chia seeds, mix well

  5. Put in the lemon and stir up

  6. Let it cool then transfer to an air tight jar

Yes, it's that simple

ENJOY!


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Nutritional Disclaimer 
We are not certified nutritionists. Nutritional data is provided as a courtesy.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

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