MINDSET MOM MOMENTS: "What Are You Thankful For?" | Keto Mom
Keto Mom here!
Your mindset focus is going to be on what you're thankful for, because a healthy heart is a happy heart, and it is a thankful heart. I'm thankful for a fireplace, that I'm hoping we can start a fire soon. I am thankful for Minnesota, I'm thankful for the seasons, I'm thankful that I'm awake, that I am healthy enough to work out and move my body.Points to Ponder:
01:33 A Healthy Heart is a Happy Heart
01:44 What Am I Thankful For
02:56 "The Power of Moments" by Chip Heath & Dan Heath
03:05 An Overview
04:08 Daily Mindset Morning
05:19 Pastor Erwin McManus
05:31 The Last Arrow by Erwin McManus
05:57 An Overview
06:38 Chasing Daylight by Erwin McManus
06:45 An Overview
08:14 Why Do We Need Mindset Mornings
09:36 Action Step: Send a Message
10:15 What You Give, You Have Forever
Full Episode Transcript:
Hi! Welcome to the Keto mom page. My name is Stephanie, good morning! It is time for some mindset conversation. So as you're tuning in, where are you tuning in from? I worked out at six, read, and then cleaned around the house a little bit. Now I'm ready to talk to you. I actually was going through three books to decide what we should go through. Alright! How is your morning? Let's do this, I would love it if you would share three things, or even just one thing you're thankful for. Last night, I was one of the coaches for another group that I'm a part of. And we've been going through focuses, we've been going through a whole challenge this month. It has to do with eating better, drinking water, and movement. And so last night and today, I was coaching people on mindset.
Your mindset focus is going to be on what you're thankful for, because a healthy heart is a happy heart, and it is a thankful heart.
So I'd love to know, what are you thankful for, you can share below even just one thing... I am thankful for lots of things. I'm thankful for the heat, although we have not turned it on yet. I'm thankful for a fireplace, that I'm hoping we can start a fire soon. I am thankful for Minnesota, I'm thankful for the seasons, I'm thankful that I'm awake, that I am healthy enough to work out and move my body...
So what are you thankful for? Where are you tuning in from? I hope you're having an incredible morning. Now for those who are brand new, we talk about mindset every morning. Normally, we're going through a book, but I just stopped the book we were going through because I felt like it wasn't the right book for the page. So I have three books I need you to vote on. It's very serious. I think I know the one that I would choose, but I want you to choose the book that we're going to go through. Or if you have a different one, somebody actually shared one with me the other day. I ordered it, but I don't have it right now. We can always go through that one later, but here are some books that I have read, and the ones that I haven't read.