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Keto Ham and Cheese Rolls

Updated: Aug 28, 2021

A brand new recipe to enjoy with your family!



  • 8 ounces deli ham

  • 1/2 cup shredded cheddar cheese

  • 2 string cheese (cheese stick)


  1. Preheat oven to 350 degrees

  2. Combine the mozzarella cheese and cream cheese. Heat in 30 second until cheese is melted.

  3. Stir the cheese so they are combined.

  4. In a smaller bowl combine the almond flour and baking powder. Mix until the melted cheeses.

  5. When the almond flour and cheese are nearly combined add in a beaten egg white and stir well

  6. Using your hands' mix dough so egg whites are completely incorporated (no egg whites visible), if its too wet, add almond flour 1tbsp at a time until it feels right

  7. Lay the dough on a silicone baking sheet. Using a rolling pin, spread the dough into a thin rectangle.

  8. Layer the deli ham slices, string cheese and shredded cheese over the dough and tightly roll.

  9. Then roll it to crushed pork rinds, make sure its evenly covered

  10. Bake 15-17 minutes until golden brown.

  11. Slice into rolls (not too thin)

That Easy! Enjoy!

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