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Avocado Choco Protein Smoothie with Chia Seeds

Updated: Nov 21, 2022

Easy Keto smoothie for the family!


  • 1/2 Avocado (frozen preffered)

  • 1 cup coconut milk

  • 1 tbsp. nut butter of choice

  • 1 tbsp coconut oil

  • 1/8 cup of unsweetened cocoa powder

  • 2 tbsp monk fruit

  • 1 tbsp of chia seeds soaked in 3 tbsp of water

  • 1/2 cup ice

  • A dash of cinnamon

  • Lily's choc Chips for toppings


  1. Add all ingredients to the blender

  2. Blend until well combined

  3. Pour in glass and top with cinnamon and choco chips

Yes, it's that simple


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