Winning The War In Your Mind: Your Mind Is A Battlefield
"Your mind is a battlefield and the battle for your life is always won and lost in your mind. Every day you're engaged in a battle. Are you aware of it? You may not recognize the battle that you're in while it's wreaking havoc on your life. Do you ever wonder why you can't shake a habit? Why? Your mind is in a war zone and you are under attack. It's critical that you become aware of the fight. Because if you ignore the battle, you lose the battle. It starts in your mind. A lie believed as truth will affect your life as if it were true" ~ Craig Groeschel
Good morning! Welcome to the Keto Mom page. My name is Stephanie and we are diving into "Winning The War In Your Mind", by Craig Groeschel. Thank you for tuning in, I truly appreciate it.
Happy Labor Day! What are you doing to celebrate today? Are you having fun? Some of you probably are working. My parents work in the medical field and often work on every holiday to save lives. So I'm used to not really celebrating holidays on holidays.
All right! First of all, if you need some recipes, you can visit ketomomsecrets.com. You can check on recipes, how to get started, the Book Club, and so much other information to help you on your journey. You can also send me a message and I'll help you.

My goal every morning is to help you with your mindsets. If your goal is fat loss, you might be wondering what in the world does mindset have to do with it? Everything! I don't feel like people take enough time to deal with their thought processes, everything starts in your mind. If you believe that you can or can't, that's the result you're going to get.
How do you encourage yourself? What happens if there's no accountability around you?
There are so many things that start in your mind, it comes out in your words, and then it comes out in your actions. And if you've been going around the same mountain of trying to lose weight and being healthy, but it's still not working. I would suggest that you take a step back and figure out what your thoughts are.
The book that we're going through is called "Winning The War In Your Mind", by Craig Groeschel.
He's a pastor and my husband used to work with him for this church called Life Church. So anyways, here's the thought I want to give you today, are you ready?
CHAPTER 1
"Your mind is a battlefield and the battle for your life is always won and lost in your mind".
"Every day you're engaged in a battle. Are you aware of it? You may not recognize the battle that you're in while it's wreaking havoc on your life. Do you ever wonder why you can't shake a habit?"
Why do you feel like you cannot connect with God?
Why do you lose your temper so easily?
Why do you often make bad decisions?
Why do you and your spouse fight all the time?
Why you're consumed with worry, fear, and negativity?"
"Why? Your mind is in a war zone and you are under attack. It's critical that you become aware of the fight. Because if you ignore the battle, you lose the battle. It starts in your mind".