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Thinking For A Change: First Step In Strategic Thinking

    "Yard by yard, life is hard. But inch by inch, it's a cinch". ~ Robert Schuller

Welcome to the Keto Mom page, my name is Stephanie.

"Yard by yard, life can be hard. Inch by inch, and you can make it a cinch".

I'm going to give you one phrase, one concept, or one idea, to help you on your keto, low carb, carb-conscious journey. And today is going to be a great day because I choose for it to be a great day! All right! I need you to be present, and I need you to leave a comment below. We're still going through this book called, "Thinking For A Change" by John Maxwell.

"Yard by yard, life is hard. But inch by inch, it's a cinch". ~ Robert Schuller

Everybody is different, and everybody takes their goals and the things they want to go after at different strides. There are some people that can just run so fast, while others can't.

  • Stay in your lane.

  • Stop comparing yourself.

  • Stay focused.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼?

I want you to share one action, one step, one thing that you would like to do for the next 90 days, or maybe you're currently doing already. One thing that would help create a snowball effect of making healthier choices, better options, and getting you pointed in the right direction.

  • Drinking more water.

  • Drinking more ketones.

  • Drinking less sugary drinks.

  • Going to the gym 3-5x a week.

  • Planning your meals.

  • Lifting weights.

  • Avoiding Fast food chains.

  • Going to bed early.

  • Owning your morning.

What is this one thing that would be a great step towards achieving your goals?

"The first step in strategic thinking or going after the goals that you want is to break them down into smaller steps to make them more manageable".
"Nothing is particularly hard if you divide it into small steps".

You can take everything that we've talked about into your relationships, your work environment, your marriage, your spiritual, or your finances. But I want you to hear me on the concept of getting healthy, getting stronger, and losing fat.

𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗶𝗱 𝘀𝗲𝘃𝗲𝗻 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼, 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗕𝗥𝗘𝗔𝗞𝗙𝗔𝗦𝗧!
I took it inch by inch and I said, "The only thing I'm going to do is focus on breakfast".

That's it! I didn't dive into this huge ketogenic lifestyle. I'll eat keto, low carb with my husband. It's going to be a process. So all I did was get a sheet of paper out, it was a colorful sheet of paper.

I wrote down "BREAKFAST", my options for breakfast, and I taped it on the refrigerator.