THE MAGIC OF THINKING BIG (Chapter 1) Believe You Can Succeed | Keto Mom Book Club
"𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗺𝗲𝗮𝗻𝘀 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗳𝗿𝗼𝗺 𝘄𝗼𝗿𝗿𝗶𝗲𝘀, 𝗳𝗲𝗮𝗿𝘀, 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀. 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗺𝗲𝗮𝗻𝘀 𝘀𝗲𝗹𝗳 𝗿𝗲𝘀𝗽𝗲𝗰𝘁, 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗮𝗹𝗹𝘆 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗿𝗲𝗮𝗹 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘀𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗹𝗶𝗳𝗲, 𝗯𝗲𝗶𝗻𝗴 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗱𝗼 𝗺𝗼𝗿𝗲 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗱𝗲𝗽𝗲𝗻𝗱 𝗼𝗻 𝘆𝗼𝘂". ~𝗗𝗮𝘃𝗶𝗱 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇
Full Episode Transcript:

Hey everybody! Welcome to the Keto Mom page. My name is Stephanie and we are diving into a brand new book called, "The Magic of Thinking Big" by David Schwartz. It's the 1st of March today. We're diving into the first half of chapter 1, and it's going to be great.
We've been going through different books and reading together. We started in April, so in a month's time, it's already been a year since we started working on your mindset. So many people want to dominate their diets, lose 50 pounds, feel healthy, and get stronger, but they're not willing to work on their mindset.

What we learned over the last year is that successful people do certain things. If you want to be successful in any area of your life, we've got to follow the people that have already done it. We have to follow mentors or listen to podcasts, and the key is to implement what you've learned.
So the reason we're working on our mindset is that, if we have a positive mindset, we're going to go further faster.
We're going to have a better outlook on life, better relationships, better jobs, better thoughts, a better attitude, and it's going to improve our health. We're going to make better choices, accomplish our goals and lose that fat because we've changed our mindset.
You can scroll through the Keto Mom page all day long since 2015. There are a lot of recipes, tips, tricks, ideas, and all of which are based on low carb and keto. But I still believe the number one most important thing is your mindset.
What have you learned from reading and working on your mindset?
Has it helped you with your health and fitness at all?
Do you feel like does it make sense?
Do you feel like if you work on your mindset, it helps your overall life?
"𝗔𝘀 𝗜 𝘁𝗵𝗶𝗻𝗸, 𝘀𝗼 𝗜 𝗳𝗲𝗲𝗹. 𝗔𝘀 𝗜 𝗳𝗲𝗲𝗹, 𝘀𝗼 𝗜 𝗱𝗼. 𝗔𝘀 𝗜 𝗱𝗼, 𝘀𝗼 𝗜 𝗵𝗮𝘃𝗲"
Just tell yourself and remind yourself that your thoughts create your feelings, which creates action. And then, negative or positive, I get what I think about.

Alright! We're diving into "The Magic of Thinking Big" by David Schwartz. I will not read to you the entire book, but I will read little bits and pieces which are highlights to the book. The first chapter is really great, and it sets you up for believing you can succeed.
How do I believe that I can succeed?
Yesterday, we talked about the power of our brains. But success is determined, not so much by the size of one's brain, as it is by the size of one's thinking.
Do you sway more on the positive side or the negative side of thinking? Are you more of a positive or negative thinker? If you're on the negative side, it's fine, we're going to switch it up.
"Success means many wonderful, positive things".
Some people don't like certain words for whatever reason. For example, the word "Success", some are triggered by it and would even say, "You'll never be successful", or "Why do you get to be successful?"... And some would only associate it with finances, which is not true.
𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗲𝗱 𝗯𝘆 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝘄𝗼𝗿𝗱𝘀, 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗮𝗹𝘄𝗮𝘆𝘀 𝗮𝘀𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, "𝗪𝗵𝘆?"
WHY is it making you feel less than?
WHY don't you like that word or phrase?
WHO said it to you?
WHY do you believe that?
Should you shift something?
"Success means many wonderful, positive things".
Personal prosperity
A fine home
Vacation travel
New things
Financial security
Giving your kids maximum advantages
Winning
Admiration
Leadership
Being looked at by people in your business, or social life. Freedom from worries, fears, frustrations, and failures.
Self-respect

"𝗦𝘂