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THE 15 INVALUABLE LAWS OF GROWTH (Chapter.3): Build Your Confidence | Keto Mom Book Club

Updated: Mar 19, 2022



	๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฑ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜ ๐˜๐—ถ๐—บ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ, ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜๐—ฒ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ, ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ. ~๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น

Full Episode Transcript:

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† 6 ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿญ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Hey everybody! Welcome to the Keto Mom page. My name is Stephanie, and I'm going to do our mindful live video right now. I normally do them in the mornings...


Here's the point, don't mess up good for perfect. Do you ever feel like sometimes you just need to do something? Like call a friend or take action? I am a person of action, I don't like to wait. If I want to do something, I want to do it right now and it's how I am...

๐—Ÿ๐—ฒ๐˜'๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ผ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.
๐—ก๐—ผ๐—ฟ๐—บ๐—ฎ๐—น๐—น๐˜†, ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ฒ ๐—ด๐—ผ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฎ ๐—ฏ๐—ผ๐—ผ๐—ธ. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€, ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€, ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ ๐—บ๐—ฒ๐—ป๐˜๐—ผ๐—ฟ, ๐—ผ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฒ๐—ฎ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ณ๐—ฎ๐˜ ๐—น๐—ผ๐˜€๐˜€.

I'm also going to go through the last five steps of building your self-image. We're on chapter three and I'm going to give you an overview of what this is. But I want you to understand the steps to building your self-image. I can teach you all of the keto tips and tricks on the Keto Mom page, but I want you to know, this page does not tolerate bullying and does not tolerate disrespectfulness.


I've been posting since 2015 and in the very beginning, there was a lot of hate. I'm telling you this for a reason. People are going to be mean and if you were on a journey to better, there will be people who will try to pull you down. It might be your friends, family, or coworkers. Because when you decide to go after better, it makes other people feel guilty for not doing the same.


Oftentimes, I'll see people posting hate comments. My daughter gets this all the time because she's got a Tiktok page. She inspires teens, and then she gets a lot of hate. I tell people this, so you better listen.