ย 
Search

THE 15 INVALUABLE LAWS OF GROWTH (Chapter 11): The Law of Trade-offs | Keto Mom Book Club



	โ€œ๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ. ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ถ๐—น๐—น ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ด๐—ผ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น? ๐—›๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—น๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ผ ๐—ผ๐—ณ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐—ฑ ๐—บ๐—ผ๐˜€๐˜? ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ" ~ ๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น

Full Episode Transcript:

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿญ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Hey, everybody! Welcome to the Keto Mom page. My name is Stephanie and we're going to talk about "The Law of Trade-offs". Which means giving something up that might be good, for something better. We're going through this book, "The 15 Invaluable Laws of Growth" by John Maxwell.


๏ผด๏ฝˆ๏ฝ… ๏ผฌ๏ฝ๏ฝ— ๏ฝ๏ฝ†

๏ผด๏ฝ’๏ฝ๏ฝ„๏ฝ…๏ผ๏ฝ๏ฝ†๏ฝ†๏ฝ“

๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ, ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ

โ€œ๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ. ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ถ๐—น๐—น ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ด๐—ผ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น? ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป? ๐—›๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ? ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต? ๐—›๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—น๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ผ ๐—ผ๐—ณ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐—ฑ ๐—บ๐—ผ๐˜€๐˜? ๐—”๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ถ๐˜ ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜, ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ผ๐—ณ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€โ€


"๐—ฌ๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ. ๐—œ๐—ป ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ฑ๐˜€, ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐˜๐˜‚๐—ฟ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜‚๐—ฝ๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฑ๐—ผ๐˜„๐—ป. ๐—•๐˜‚๐˜ ๐—ถ๐˜'๐˜€ ๐—ฐ๐—ฎ๐—น๐—น๐—ฒ๐—ฑ '๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐˜„ ๐—ผ๐—ณ ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ฒ-๐—ผ๐—ณ๐—ณ๐˜€. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น, ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ, ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„. ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—บ๐—ฎ๐—ป๐˜† ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜€๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ด๐—ผ ๐˜‚๐—ฝ ๐—ผ๐—ฟ ๐—ฑ๐—ผ๐˜„๐—ป".

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ

"๐—”๐˜ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜€๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐˜„๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€. ๐—ช๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฎ๐—ฑ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ผ๐—ฟ ๐˜€๐˜‚๐—ฏ๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ถ๐˜. ๐—ข๐—ฟ ๐—ฒ๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—น๐˜€๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฑ๐—ผ๐—ป'๐˜. ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฏ๐—ผ๐—ฑ๐˜† ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ-๐—ผ๐—ณ๐—ณ๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐—น๐—ถ๐—ณ๐—ฒ, ๐˜„๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ถ๐˜ ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜. ๐—ง๐—ต๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฏ๐—ฎ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€".

"Unsuccessful people make bad trade-offs. Average people make few trade-offs and successful people make good trade-offsโ€

A good trade-off would be, trading watching your favorite show so that you go to the gym. Or maybe you've made the opposite trade, like cutting your gym membership so you can have money for Netflix. That would be a bad trade-off.


โ€œ๐—ก๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ด๐—ฎ๐—ฝ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ป๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐˜๐—ต๐—ฎ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—บ๐—ฎ๐—ธ๐—ฒ. ๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐˜„๐—ฒ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ด๐—ฒ๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐˜„๐—ฎ๐—ป๐˜, ๐˜„๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ด๐—ฒ๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒโ€


If you don't have the book, and you're just listening along. My hope is that you grab one sentence and think about it all day today. โ€œWe don't always get what we want, but get what we choose". Our choices every single day, matter.

๐—ง๐—ต๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜„๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—ฑ๐—ฎ๐˜†, ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ.

โ€œ๐—œ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐˜๐˜„๐—ผ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐—œ'๐—บ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ถ๐—ณ ๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—น๐˜€๐—ฒ. ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—น๐˜‚๐˜€๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐˜‚๐˜€๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ-๐—ผ๐—ณ๐—ณ? ๐—ช๐—ถ๐—น๐—น ๐—œ ๐—ด๐—ผ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ, ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ? ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ-๐—ผ๐—ณ๐—ณ๐˜€ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐˜€๐—ฒ๐—ฒ๐—ป ๐—ฎ๐˜€ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฒ๐˜€. ๐—ช๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฎ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐—บ. ๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜„๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ, ๐˜„๐—ฒ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ. ๐—”๐—ป๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ ๐˜€๐—ถ๐—ด๐—ป ๐—ผ๐—ณ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐˜๐˜‚๐—ฟ๐—ถ๐˜๐˜†โ€

I pray for wisdom every day. I pray for great wisdom. Even last night in our church, one of the things I was praying for was wisdom and more vision, wisdom to help others.

โ€œ๐—” ๐˜€๐—ถ๐—ด๐—ป ๐—ผ๐—ณ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐˜๐˜‚๐—ฟ๐—ถ๐˜๐˜† ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜๐—ฒ๐—ฟ๐—บ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜€๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€. ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜‚๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ธ๐—ฒโ€

๐——๐—ผ ๐—ป๐—ผ๐˜ ๐˜€๐˜๐—ผ๐—ฝ ๐—ฝ๐˜‚๐˜€๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„

I don't think oftentimes you want to think about that, but where you are today is a result of choices, good or bad. And in order for you to change, if you really want to, it's going to take some stretching, to get uncomfortable and different choices.

โ€œWhile others leave their future in somebody else's hands, I will not. While others simply go through life, I will grow through life. That is my choice and I will surrender it to nobody".

"๐—ข๐—ณ๐˜๐—ฒ๐—ป ๐—œ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ถ๐—น๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ. ๐—”๐˜ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€, ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜๐—ฒ๐—น๐—น ๐˜๐—ต๐—ฒ๐—บ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ, ๐—ถ๐˜€ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€. ๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ฎ๐—ฑ, ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒโ€

Iโ€™m going to say it again when you want something you've never had, you have to do things you've never done before. You've got to make different choices, you've got to get certain things up. You've got to do some hard things, and you've got to get uncomfortable.


You've got to ask those two questions. What are the pluses and minuses? Will I grow through this? It doesn't mean it's easy, but there is usually a simple process of creating habits. And that's saying no to some things and yes to some things. It's going to be uncomfortable, but it's okay.

โ€œThe difference between where you are and where you want to go is created by the changes we are willing to make in our livesโ€

I hope you're hearing a theme in this, it's the choices we make. Your choices will make or break you. It can make you successful or unsuccessful. You can live the life you want to, or live the life somebody else chooses for you.


โ€œ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—บ๐—ฎ๐˜† ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฏ๐—ฒ ๐—ฒ๐—ฎ๐˜€๐˜†, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฏ๐—ฒ ๐—ฑ๐—ผ๐—ป๐—ฒ"

๐—–๐—ฟ๐—ผ๐˜€๐˜€๐—ณ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐˜‚๐˜ ๐—˜๐—”๐—ฆ๐—ฌ! ๐—•๐˜‚๐˜ ๐—ถ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐˜€๐—ผ ๐—ด๐—ผ๐—ผ๐—ฑ.
Going to CrossFit is not easy. My daughter and I want to get stronger. It's fun and it has an incredible community. but it's not easy.

Usually, when I walk into the CrossFit gym, I have this little gut-wrenching feeling that I'm about to get my butt kicked. But I want the results, I want that change, I want to be stronger and want to stay fit. I actually love doing it with my daughter. It's in the middle of the afternoon, so I've got to get up earlier, get some stuff done, and focus on homeschooling.

๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜€๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—บ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐˜† ๐—ฑ๐—ฎ๐˜‚๐—ด๐—ต๐˜๐—ฒ๐—ฟ

It's a sacrifice in the middle of the afternoon but it also is a reward to spend time with my eldest daughter. There are pros and cons, but if we capitalize on our time, we work through the hard challenges, we don't give into that gut-wrenching feeling of doubt. But rather, we just go and do it. We might feel sore, but it was so good.

It built the relationship between my daughter and I, and it's been incredible. It helps me be more intentional with my day.

So if you want something, you've got to get specific. You've got to write out what it takes to get there. You might have to give up things like your extra hour of sleep. You're also like those people you hang out with. Maybe you can give up some of the outings in the evenings and some of the extra drinks. You don't have to give up friends but you don't have to hang out with them every weekend. You definitely don't need to hang out at the bar every weekend. You don't need to be drinking every night.


You've got to seriously look at what you want, and what are you willing to give up to get what you want. Because if you're not willing to give up some of those things, then you don't really want it. You might not like that but it is true. We'll just say the book said it not me.


โ€œ๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฎ ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€. ๐—ช๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ธ๐—ฒ๐˜†. ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ฎ๐—ป๐˜† ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ-๐—ผ๐—ณ๐—ณ๐˜€ ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ฎ๐˜ ๐—ฎ๐—ป๐˜† ๐˜๐—ถ๐—บ๐—ฒ. ๐—™๐—ผ๐—ฟ ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ, ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜‚๐—ฝ ๐—ฏ๐—ฎ๐—ฑ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜๐—ผ ๐—ฎ๐—ฐ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€, ๐—ฎ๐—ป๐˜†๐˜๐—ถ๐—บ๐—ฒ. ๐—ช๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ถ๐—น๐—น๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป. ๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ป ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ถ๐—ฎ๐˜๐—ฒ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐—ผ๐—ณ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ, ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜๐—ผ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐—น ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ, ๐—ป๐—ผ๐˜ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†โ€

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐—น๐—ถ๐˜€๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜
So you've got to look at all the things you want to do...

๏ผฅ๏ฝ˜๏ฝ๏ฝ๏ฝ๏ฝŒ๏ฝ… ๏ผด๏ฝ’๏ฝ๏ฝ„๏ฝ…๏ผ๏ฝ๏ฝ†๏ฝ†๏ฝ“

  • Finances: You might have to give up your shopping at Target to pay off debt.

  • Health: You might have to give up the evening drinks or the evening snacks. You might have to give up Netflix to go to the gym.

  • Positive Mindset: You might have to give up certain relationships with who you talk every day.

Alright! We'll finish it tomorrow. I hope I gave you something to think about and ponder on. The book is called, "The 15 Invaluable Laws of Growth" by John Maxwell. I think we could get this book done by the end of the month, that way we can start getting back in alignment with our goals, habits, and systems. I want to go through "The Miracle Morning" at the beginning of February.


And then we've got a book about positive mindset next. I have my fourteen-year-old daughter reading it right now. Weโ€™re actually paying her to read it. If you want your children to learn how to have a positive mindset, and to learn what you're learning right now. Encourage your teenagers to read and pay them ten or twenty bucks.

๐—๐—ผ๐—ถ๐—ป ๐—บ๐˜† ๐—ง๐—˜๐—ซ๐—ง ๐—–๐—”๐— ๐—ฃ๐—”๐—œ๐—š๐—ก ๐—ป๐—ผ๐˜„!

That's it! Thanks for tuning in this morning. I hope you're having a great day. If you have specific questions, you can send me a message as always. Scroll through the page and get some recipes, tips, and tricks to help you on your journey.

I also send out a text message thread for inspiration. So if you're not on my text campaign yet, text INSPIRATION to 507-204-9866.

I'm answering questions, I'm walking people through life and I'm helping them with their food. Just send me a message and I would love to help you on your journey. I hope you guys have an incredible day. Have a great day, we'll talk to you soon.


Hit me up on IG! @ketomomsecrets

Join me on Facebook: Keto Mom

Check out our videos: Keto Mom

Join my newsletter at ketomomsecrets.com

Text Me! 507-363-3483


YOU MIGHT ALSO LIKE:









Recent Posts

See All
ย