top of page

Samoa cookies bars

Writer's picture: Keto MomKeto Mom

Our friends made these and they look amazing!


Delicious Keto Cookie bars

INGREDIENTS:


Crust

  • 1 1/4 cups almond flour

  • 1/4 cup Swerve Sweetener or Monk fruit

  • 1/4 tsp salt

  • 1/4 cup butter, melted

  • Chocolate Filling and Drizzle:

  • 4 ounces sugar free dark chocolate , chopped

  • 2 tbsp. coconut oil or butter

  • Coconut Caramel Filling:

  • 1 1/2 cups shredded coconut

  • 3 tbsp. butter

  • 1/2 cup Swerve Brown

  • 3/4 cup heavy whipping cream

  • 1/2 tsp vanilla extract

  • 1/4 tsp salt


INSTRUCTIONS:


Crust:

  1. Preheat the oven to 325F. In a medium bowl, whisk together the almond flour, sweetener, and salt.

  2. Stir in the melted butter until the mixture begins to come together.

  3. Turn out the mixture into an 8x8 baking pan and press firmly into the bottom. Bake about 15 to 18 minutes, until just golden brown.

  4. Remove and let cool while preparing the filling.

  5. Chocolate Filling/Drizzle:

  6. In a small microwave safe bowl, melt the chocolate and coconut oil in 30 second increments, stirring in between, until melted and smooth.

  7. Alternatively, you can melt it double boiler style over a pan of barely simmering water.

  8. Spread about 2/3 of the chocolate mixture over the cooled crust.

Coconut Filling:

  1. In a medium skillet over medium heat, spread the coconut.

  2. Stirring frequently, toast until light golden brown. Set aside.

  3. In a large saucepan over medium heat, combine the butter and sweeteners.

  4. Cook until melted and then bring to a boil. Boil 3 to 5 minutes, until golden.

  5. Remove from heat and add the cream, vanilla, and salt.

  6. The mixture will bubble vigorously, this is normal.

  7. Stir in the toasted coconut. Spread the mixture over the chocolate-covered crust.

  8. Let cool completely (about 1 hour), then cut into squares.

  9. Gently reheat remaining chocolate mixture and drizzle over the bars.

ENJOY!


Hit me up on IG! ketomomsecrets

Join me on Facebook KetoMom

Check out our videos Youtube KetoMom

Join my newsletter at ketomomsecrets.com

Visit our Website: ketomom

Text Me! 507-363-3483


YOU MIGHT ALSO LIKE:

Rotisserie BBQ Chicken Casserole

135 views0 comments

Recent Posts

See All

コメント


Nutritional Disclaimer 
We are not certified nutritionists. Nutritional data is provided as a courtesy.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

Meet Stephanie

Our Family

How to Start Keto

Keeping Keto Simple

10 Day Experience 

60 Hour Keto Reboot

Sign Up For More Secrets

  • Facebook Social Icon
  • Instagram
  • TikTok
  • YouTube
  • 225px-Gab_text_logo.svg
  • Twitter

©2015-2023 by Keto Mom - Keeping Keto Simple.

pruvitlogo.png

Independent Promoter

bottom of page