top of page

October Challenge! Drink Ketones Challenge!

    Here's how this works for October! Grab a challenge box, it's got 10 Caffeine and 10 Caffeine-free, a variety of 5 different flavors. So pick a flavor, put it in some water, shake it up, drink it, and in under an hour, you will be in ketosis. 

Hey everybody! Welcome to the Keto Mom page, and we're going to talk about the 10-day challenge and an October challenge that we're going to be doing.

So if you are brand new, I want you to post a "New" below I want to get to know you,

I want to help you with your goals. We talk about mindset in the mornings, and then I usually shake up ketones in the afternoons and give you a Keto tip or trick. Something to help you on your keto journey, and there are recipes shared on the Keto Mom page every single day.

So if you just need to get restarted on your goals, you can head over to and click on "Get Started". We also have a ton of keto/low-carb recipes. You can also click on the "Book Club". And so many things that can help you get your journey started or help you wherever you're at.

Alright! I want to hop on because we're starting an October challenge, and I want to invite you to join us, whether you are a current customer of mine or you're already drinking ketones. If you want to join me for the challenge, I want you to post-challenge in the comments or send me a direct message.

If you're drinking ketones, and you have a favorite flavor, share it with me below.

Here's how this works for October! You can grab a challenge box, it's got 10 Caffeine and 10 Caffeine-free. It's a variety of 5 different flavors. Pick a flavor, put it in some water, shake it up, drink it, and in under an hour you will be in ketosis.

I've been drinking ketones for seven years, and I've shared this on the page often. I didn't start with just the keto diet, but instead, I started with drinking the product.

Seven years ago, my husband found the product and told me that if it works, it's going to change thousands of lives. And I said, "Alright babe, we will see".

𝗝𝘂𝘀𝘁 𝗺𝗶𝘅 𝗶𝘁 𝘄𝗶𝘁𝗵 𝘄𝗮𝘁𝗲𝗿 𝗮𝗻𝗱 𝗱𝗿𝗶𝗻𝗸 𝗶𝘁 𝘂𝗽! 𝗧𝗵𝗮𝘁 𝗲𝗮𝘀𝘆!

And so I took a packet and went away to a homeschool conference. We actually have four daughters and we are a homeschool family. We like to travel, we have four dogs, and we have a wild and crazy home. So again, I took this packet, put it in some water, shook it up, and went to a homeschool conference.

I called my husband and I said, "I don't know what this is, but I've never felt better. I don't need a nap and I'm pretty sure I'm the only mom awake at this conference. I feel incredible! Don't give any of those packets away".

Fast forward seven years later, and here's what I've learned about ketones. Ketones are brain fuel, and your body can make them or you can drink them.

Some of you get up in the morning and choose your drinks. Some of you drink water, pots of coffee or a cup of coffee, energy drinks, or even straight to the mountain dew. I go straight to ketones. Everybody has their thing, but mine puts me in ketosis.

It is a tool, not a magic pill.

You don't have to be doing strict keto, most people I help are doing more low carb or carb conscious. I have people that are paleo, whole 30, or just eating healthy but drinking the product. When you drink ketones, you'll be in ketosis in under an hour, and you'll have the energy to keep you up through the day. It's long sustained energy. It's not like hype and then a crash.

Benefits of Ketones

  1. Turns your brain on, or brain fuel.

  2. Helps you with your appetite.

  3. Helps you stay focused throughout the day.

  4. Helps you build muscle.

  5. Helps with oxygen intake.

  6. Helps with your digestion.

  7. Helps with your skin, and better sleep at night.

𝗞𝗲𝘁𝗼𝗻𝗲𝘀 𝗮𝗿𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲!

There are so many different benefits that people are experiencing. If you want to write this down, we have a free app for you called PRUVIT TV. It's a free app if you want to go look at the science and research behind the product.


I'm going to plug you into my customer group, called the Keto Mom Secrets Customer group. We're going to work on the 10-day challenge, and I'll be walking you through drinking the ketones daily. I will also give you a tip daily, and we'll be doing some fun prizes throughout the 10-day challenge.

You can win some fun shaker cups or different books. So you can grab the ketones and I will help you with your food and water intake. I'll help you get the ball rolling so you can feel better. Let's create some good healthy habits, not just for 10 days but for the long term.

I want you to get focused, stay there, and you can use the Keto Mom page as an accountability group from now until the end of the year.

Earlier today, we talked about expectations and how some people want this quick fix. They want to see all of the fat loss gone in two weeks. Listen, you didn't get here overnight, so you're not going to get there overnight. I can only help you with a tool and give you different things to help you on your journey.

𝗔𝗹𝗹 𝗴𝗼𝗼𝗱 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲!

Accountability, setting proper expectations, and the tools you use are important. You have to have an understanding of things like, "Not eating if you're not hungry", "Drinking your water", "being mindful", and "drinking your ketones". There are a lot of things that play a part in your health and fitness, and I want to help you with that.

Send me a message and I will chat with you. I want you to plug into our community. I want you to stick with this long-term. We're going to start with 10 days, and then 20 days. We're going to keep going all of October, November, and all of December. If you do that, you'll be ahead of the game for the new year, and we're just going to keep going.

It's like a snowball effect, and you'll be way ahead of most people. It doesn't mean that you're not going to enjoy yourself on "Thanksgiving", or "Christmas", but you're going to learn how to get back on track quickly because I'm going to help you.

Join us in this 10-Day Challenge, it's the best place to start.

It's on sale, and I want to help you. It's an incredible tool. Your body can make ketones if you do the ketogenic diet properly for a certain period of time. You can also drink them, and you don't have to be strict with keto.

Send me a message, I want to help you, it's going to be incredible. I've been drinking Ketones for seven years now, so if they didn't work, I would not drink them. Fair enough! Ketones help me stay focused with our four daughters, and I love it.

We're going to get started, and I'll talk to you guys very soon. Have a good day, bye everybody!

Hit me up on IG! @ketomomsecrets

Join me on Facebook: Keto Mom

Check out our videos: Keto Mom

Check out our Podcast on Spotify: Keto Mom Secrets

Join my newsletter at

Text Me! at 507-363-3483


Recent Posts

See All


bottom of page