• Keto Mom

My Sleep Tips

Sleep is super important and plays a key role in your health! Go to SLEEP! 💤



1) No Caffeine After 3pm.


2)Turn Phone and Computer on Night time mode.


3)Read Fiction before bed.


4) No TV during Sleep.


5)Cell Phone Upside down/Do not check in the


middle of night.


6)Blackout Shades


7) No Blue Light after sun down (Use Blue Blockers)







33 views

Nutritional Disclaimer 

We are not certified nutritionists. Nutritional data is provided as a courtesy.

Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

Independent Promoter

©2019 by Keto Mom - Keeping Keto Simple.