Keto Tip (Day 54): CHEAT MEALS | Keto Mom
Updated: Mar 19, 2022
๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ! ๐๐ณ ๐๐ผ๐ ๐ฟ๐ฒ๐ถ๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐ฒ ๐๐ผ๐บ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ถ๐ป๐ด ๐ณ๐ผ๐ผ๐ฑ๐ ๐๐ผ ๐๐ฎ๐ ๐ก๐ข ๐๐ผ, ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐บ๐ถ๐ด๐ต๐ ๐ฐ๐ฟ๐ฎ๐๐ฒ ๐บ๐ผ๐ฟ๐ฒ. ๐๐ป๐ฑ ๐๐ผ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฐ๐ต๐ฒ๐ฎ๐ ๐บ๐ฒ๐ฎ๐น, ๐๐ผ๐'๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐๐ต๐ฒ๐๐ฒ ๐ฐ๐ฟ๐ฎ๐๐ถ๐ป๐ด๐ ๐ผ๐ณ ๐๐ฎ๐ป๐๐ถ๐ป๐ด ๐บ๐ผ๐ฟ๐ฒ
Full Episode Transcript:
Hey everybody! Welcome to the Keto Mom page. My name is Stephanie, we are going to dive into the conversation of cheat meals, a cheat day, or some even have a cheat weekend. Let's talk about what a cheat meal can do.
By the way, what did you have for lunch? We're trying some samples of our new product the Pruvit pre-made meals. We're trying some more meals today and they were super good. Right now I am packing up trials, and Keto Kreme.
What is the Keto Kreme? Anybody here who is a coffee drinker? Oftentimes, when people dive into eating keto or low carb, one of the first things I have to address is what are you drinking? Water is super important, and then what are you putting in your coffee? Usually, some can't drink their coffee without eighteen scoops of sugar or whatever you're putting in there...