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Keto Tip (Day 47) | 9 Steps To Set Up Your Goals | Keto Mom

Keto Mom Here!

	First, you're going to write your goals down. Second, you're going to ask yourself, "Why are you going after the goals?". Third, you're going to eliminate some things that are not your Best Yes. Fourth, he talked about "Balance". Fifth, he talked about "Explore". The sixth step is called, "Stretch". Seventh is "Negativity check"... ~Zig Ziglar

Watch these two incredible videos:

Points To Ponder:

01:25 We're Having A Potluck

02:05 Buffalo Chicken Dip

03:01 Twelve Days of Christmas Promo

04:05 Fueled by Female

05:26 Trial Packs

06:40 Benefits of Ketones

06:56 "Goals" by Zig Ziglar

07:14 9 Steps To Setting Goals

08:53 5 Questions To Ask Yourself

09:55 Starting and Finishing

10:46 Reaching Your Goals

11:24 This is book is amazing

12:04 Two Videos About Ketones

13:16 I Believe In Your

13:40 Words Are Powerful

Full Episode Transcript:

Hey everybody! Good morning, Happy Saturday. Welcome to the Keto Mom page. We're going to dive into a whole bunch of different things. We're prepping for a fun Christmas party that great-grandma is having today. So I'm not going to go through the 5-Second Rule right now, I'll continue that on Monday and we're going to finish it next week. And then by the last week of December, before the new year starts, I'm going to walk you through how to write your goals, so that you are prepared for the new year...

Happy Saturday Everyone!

So as you're tuning in, how is your Saturday morning going? We're going to a party, I'll show you what I'm bringing but before we start. What did I make toda