Keto Tip (Day 47) | 9 Steps To Set Up Your Goals | Keto Mom
Keto Mom Here!
First, you're going to write your goals down. Second, you're going to ask yourself, "Why are you going after the goals?". Third, you're going to eliminate some things that are not your Best Yes. Fourth, he talked about "Balance". Fifth, he talked about "Explore". The sixth step is called, "Stretch". Seventh is "Negativity check"... ~Zig ZiglarWatch these two incredible videos:
Points To Ponder:
01:25 We're Having A Potluck
02:05 Buffalo Chicken Dip
03:01 Twelve Days of Christmas Promo
04:05 Fueled by Female
05:26 Trial Packs
06:40 Benefits of Ketones
06:56 "Goals" by Zig Ziglar
07:14 9 Steps To Setting Goals
08:53 5 Questions To Ask Yourself
09:55 Starting and Finishing
10:46 Reaching Your Goals
11:24 This is book is amazing
12:04 Two Videos About Ketones
13:16 I Believe In Your
13:40 Words Are Powerful
Full Episode Transcript:
Hey everybody! Good morning, Happy Saturday. Welcome to the Keto Mom page. We're going to dive into a whole bunch of different things. We're prepping for a fun Christmas party that great-grandma is having today. So I'm not going to go through the 5-Second Rule right now, I'll continue that on Monday and we're going to finish it next week. And then by the last week of December, before the new year starts, I'm going to walk you through how to write your goals, so that you are prepared for the new year...
So as you're tuning in, how is your Saturday morning going? We're going to a party, I'll show you what I'm bringing but before we start. What did I make toda