THE 15 INVALUABLE LAWS OF GROWTH (Chapter 10): The Law of the Rubberband | Keto Mom Book Club

"𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝘀𝘁𝗼𝗽𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗼𝘀𝗲 𝘁𝗵𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗼" ~𝗝𝗼𝗵𝗻 𝗠𝗮𝘅𝘄𝗲𝗹𝗹

Full Episode Transcript:

Hey, everybody! Welcome to the Keto Mom page. My name is Stephanie, and we are going to dive into, "The 15 Invaluable Laws of Growth" by John Maxwell. We've been going through this book for this month, and we're going to continue to do it to help get your mindset right. To help you throughout your day, give you a thought to ponder on, and help you on your journey to life. If you're here for the keto diet, that's awesome! Working on your mindset will help you achieve that.

For those of you who want to know about our communication app, if you want to receive text messages of encouragement or inspirational quotes, we send out a message every day.

All you have to do is text INSPIRATION to 507-204-9866.

Alright! We're going to dive into this book, "The 15 invaluable Laws of Growth" by John Maxwell.

Ｔｈｅ Ｌａｗ ｏｆ ｔｈｅ

Ｒｕｂｂｅｒ ｂａｎｄ

"𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝘀𝘁𝗼𝗽𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗼𝘀𝗲 𝘁𝗵𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗼. 𝗚𝗼𝗱'𝘀 𝗴𝗶𝗳𝘁 𝘁𝗼 𝘂𝘀 𝗶𝘀 𝗼𝘂𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. 𝗢𝘂𝗿 𝗴𝗶𝗳𝘁 𝘁𝗼 𝗚𝗼𝗱, 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗶𝘁 𝗯𝘆 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲. 𝗕𝘆 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗮𝗹𝗹𝘆 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴, 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆, 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹𝗹𝘆.

𝗟𝗶𝗳𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲. 𝗪𝗲 𝗴𝗼 𝘁𝗵𝗲𝗿𝗲 𝗯𝘆 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴"

Do you feel like you've been stretched this month or this year? If you've made some big goals at the beginning of the year, hopefully, you're stretching yourself. If you're not, I'm going to challenge you to do a little bit more, whatever that more is, whatever your goals are at, whether it's working out or eating a specific way.

Maybe you're working through some addictions, whether it's with sugar or other things, making better choices, or going after your goals. If you can just get through today, you can do it.

"𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘂𝘀𝗲 𝗼𝗻𝗹𝘆 𝗮 𝘀𝗺𝗮𝗹𝗹 𝗳𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗿𝗮𝗿𝗲𝗹𝘆 𝘀𝘁𝗿𝗶𝘃𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝘁𝗵𝗲𝗶𝗿 𝗳𝘂𝗹𝗹 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. 𝗧𝗵𝗲𝗿𝗲'𝘀 𝗻𝗼 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝘁𝗼 𝗴𝗿𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗹𝗶𝘃𝗲𝘀 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝘀𝘁𝗿𝗲𝘁𝗰𝗵. 𝗦𝗮𝗱𝗹𝘆, 𝗮 𝘁𝗵𝗶𝗿𝗱 𝗼𝗳 𝗵𝗶𝗴𝗵 𝘀𝗰𝗵𝗼𝗼𝗹 𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗲𝘀 𝗻𝗲𝘃𝗲𝗿 𝗿𝗲𝗮𝗱 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗯𝗼𝗼𝗸 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗹𝗶𝘃𝗲𝘀. 𝗙𝗼𝗿𝘁𝘆-𝘁𝘄𝗼 𝗽𝗲𝗿𝗰𝗲𝗻𝘁 (𝟰𝟮%) 𝗼𝗳 𝗰𝗼𝗹𝗹𝗲𝗴𝗲 𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗲𝘀 𝘀𝗶𝗺𝗶𝗹𝗮𝗿𝗹𝘆, 𝗻𝗲𝘃𝗲𝗿 𝗿𝗲𝗮𝗱 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗯𝗼𝗼𝗸 𝗮𝗳𝘁𝗲𝗿 𝗰𝗼𝗹𝗹𝗲𝗴𝗲. 𝗔𝗻𝗱 𝘁𝗵𝗶𝗿𝘁𝘆-𝘁𝘄𝗼 𝗽𝗲𝗿𝗰𝗲𝗻𝘁 (𝟯𝟮%) 𝗼𝗳 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗨𝗦 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗵𝗮𝘀 𝗻𝗲𝘃𝗲𝗿 𝗯𝗲𝗲𝗻 𝗶𝗻 𝗮 𝗯𝗼𝗼𝗸𝘀𝘁𝗼𝗿𝗲".

I wonder why? Do you think it's from learning, growing, and having to memorize all these useless facts that we've given people? We've probably taken away people's creativity. I would love to know, if you did not normally read until you joined me, what caused you not to read?

“Too many people are willing to settle for average in their life”

I have been wrestling with the word “Average”. I never want to offend people with it.

“I cannot stand the idea of settling for average”

Personally, in my life, absolutely not. To me, the word "Average" is very similar to the word "Normal". We love to tell the girls that normal isn't working. We want to be unique and different instead.

“𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗮𝘃𝗲𝗿𝗮𝗴𝗲? 𝗜 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲. 𝗡𝗼𝗯𝗼𝗱𝘆 𝗮𝗱𝗺𝗶𝗿𝗲𝘀 𝗮𝘃𝗲𝗿𝗮𝗴𝗲. 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀 𝗱𝗼𝗻'𝘁 𝗽𝗮𝘆 𝗳𝗼𝗿 𝗮𝘃𝗲𝗿𝗮𝗴𝗲. 𝗠𝗲𝗱𝗶𝗼𝗰𝗿𝗶𝘁𝘆 𝗶𝘀 𝗻𝗼𝘁 𝘄𝗼𝗿𝘁𝗵 𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝗳𝗼𝗿. 𝗧𝗵𝗲 𝗿𝗲𝗮𝗹 𝘁𝗿𝗮𝗴𝗲𝗱𝘆 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗿𝗮𝗴𝗲𝗱𝘆 𝗼𝗳 𝗮 𝗺𝗮𝗻 𝘄𝗵𝗼 𝗻𝗲𝘃𝗲𝗿 𝗶𝗻 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝗯𝗿𝗮𝗰𝗲𝘀 𝗵𝗶𝗺𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗵𝗶𝘀 𝗼𝗻𝗲 𝘀𝘂𝗽𝗿𝗲𝗺𝗲 𝗲𝗳𝗳𝗼𝗿𝘁. 𝗪𝗵𝗼 𝗻𝗲𝘃𝗲𝗿 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 𝘁𝗼 𝗵𝗶𝘀 𝗳𝘂𝗹𝗹 𝗰𝗮𝗽𝗮𝗰𝗶𝘁𝘆, 𝗻𝗲𝘃𝗲𝗿 𝘀𝘁𝗮𝗻𝗱𝘀 𝘂𝗽 𝗳𝗼𝗿 𝗵𝗶𝘀 𝗳𝘂𝗹𝗹 𝘀𝘁𝗮𝘁𝘂𝗿𝗲. 𝗪𝗲 𝗺𝘂𝘀𝘁 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗮𝗽 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝗻𝗱𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘂𝘀 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. 𝗔𝗻𝗱 𝗹𝗲𝘁 𝘁𝗵𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗮𝗽 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲 𝘂𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘀𝘁𝗿𝗶𝘃𝗶𝗻𝗴 𝗳𝗼𝗿 𝗯𝗲𝘁𝘁𝗲𝗿”

In my personal life, I don't want to be average. I don't want to be normal. For me, I always want to strive to be better in any area of my life. I don't think better is bad, I think it's something to strive for.

“𝗜𝗳 𝘆𝗼𝘂 𝗽𝗹𝗮𝗻 𝗼𝗻 𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴. 𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗯𝗲 𝘂𝗻𝗵𝗮𝗽𝗽𝘆 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗮𝘆𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗜𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗲𝘃𝗲𝗿 𝘀𝗲𝘁𝘁𝗹𝗲𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝘁𝗮𝘁𝘂𝘀 𝗾𝘂𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝘀𝗻'𝘁 𝗴𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗵𝗼𝗽𝗲𝗱𝘁𝗵𝗲𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝘇𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗿𝗲𝗮𝗰𝗵 𝘆𝗼𝘂𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗶𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗽𝘂𝘀𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲 𝗮𝗻𝗱 𝗯𝗿𝗲𝗮𝗸 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗲𝗱𝗶𝗼𝗰𝗿𝗶𝘁𝘆”

That's why we read and that's why your keto diet is not just based on the food that you're eating. Reaching a certain health goal should not be based on the food that you're eating or the workouts that you do or don't do. Because if you're not working on your mindset, then you're not going to fully understand, or even have an awareness of breaking addictions, habits, or creating new habits. There are so many things that you have to learn by working on your mindset, in order to achieve your goals. It is so powerful to read, find mentors, or listen to somebody that will inspire you and help you.

“𝗙𝗼𝗿 𝗮𝗹𝗹 𝘀𝗮𝗱 𝘄𝗼𝗿𝗱𝘀 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲 𝗼𝗿 𝗽𝗲𝗻, 𝘁𝗵𝗲 𝘀𝗮𝗱𝗱𝗲𝘀𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲𝘀𝗲, '𝗜𝗧 𝗠𝗜𝗚𝗛𝗧 𝗛𝗔𝗩𝗘 𝗕𝗘𝗘𝗡'. 𝗬𝗼𝘂 𝗰𝗮𝗻𝗻𝗼𝘁 𝘁𝗿𝗮𝘃𝗲𝗹 𝘄𝗶𝘁𝗵𝗶𝗻 𝗮𝗻𝗱 𝘀𝘁𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝘄𝗶𝘁𝗵𝗼𝘂𝘁. 𝗙𝗼𝗿 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗱𝗿𝗲𝗮𝗺, 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗶𝘁'𝘀 𝗼𝗻 𝘁𝗵𝗲 𝘁𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝘁𝗼𝗻𝗴𝘂𝗲, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝗼𝘁𝗵𝗲𝗿𝘀, 𝗶𝘁'𝘀 𝘃𝗲𝗿𝘆 𝗱𝗲𝗲𝗽 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗵𝗲𝗮𝗿𝘁𝘀. 𝗕𝘂𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗵𝗮𝘀 𝗼𝗻𝗲, 𝗵𝗼𝘄𝗲𝘃𝗲𝗿, 𝗻𝗼𝘁 𝘃𝗲𝗿𝘆 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝗽𝘂𝗿𝘀𝘂𝗶𝗻𝗴 𝗶𝘁".

"𝗠𝗼𝘀𝘁 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗯𝘂𝘁 𝘁𝗵𝗲𝘆 𝗱𝗼𝗻'𝘁 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝗲𝗳𝗳𝗼𝗿𝘁 𝘁𝗼 𝗱𝗼 𝘀𝗼. 𝗜 𝗿𝘂𝗻 𝗮𝗰𝗿𝗼𝘀𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲, 𝘄𝗵𝗼 𝘁𝗲𝗹𝗹 𝗺𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝘄𝗿𝗶𝘁𝗲 𝗮 𝗯𝗼𝗼𝗸, 𝗿𝘂𝗻 𝗮 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻, 𝗯𝘂𝘁 𝘁𝗵𝗲𝘆 𝗻𝗲𝘃𝗲𝗿 𝘀𝘁𝗮𝗿𝘁.

𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝘄𝗶𝘀𝗵𝗶𝗻𝗴, 𝘄𝗮𝗻𝘁𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘄𝗮𝗶𝘁𝗶𝗻𝗴, 𝗽𝗲𝗼𝗽𝗹𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘀𝗲𝗮𝗿𝗰𝗵 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗳𝗼𝗿 𝗮 𝗿𝗲𝗮𝘀𝗼𝗻 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁. 𝗜𝘁'𝘀 𝘄𝗶𝘀𝗲 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗮𝘁 𝗼𝘂𝗿 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗹𝗶𝗳𝗲 𝗶𝘀 𝗺𝗮𝗶𝗻𝗹𝘆 𝗱𝘂𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝘄𝗲'𝘃𝗲 𝗺𝗮𝗱𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼”

We are where we are today because of the choices and actions that we have made, and we should acknowledge that fact. But we can change it and make a pivot. We can go in a new direction and make better choices.

“𝗧𝗵𝗲 𝗼𝗹𝗱𝗲𝗿 𝘄𝗲 𝗮𝗿𝗲, 𝘁𝗵𝗲 𝗺𝗼𝗿𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝘄𝗲 𝗮𝗿𝗲 𝗳𝗼𝗿 𝗼𝘂𝗿 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀. 𝗜𝗳 𝘄𝗲 𝗮𝗿𝗲 𝗺𝗲𝗿𝗲𝗹𝘆 𝗮𝘃𝗲𝗿𝗮𝗴𝗲, 𝗼𝗿 𝗶𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺𝘀 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗹𝗮𝘀𝘁 𝘆𝗲𝗮𝗿. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗲𝗶𝘁𝗵𝗲𝗿 𝗮𝗰𝗰𝗲𝗽𝘁 𝗶𝘁, 𝗱𝗲𝗳𝗲𝗻𝗱 𝗶𝘁, 𝗼𝗿 𝗰𝗼𝘃𝗲𝗿 𝗶𝘁 𝘂𝗽 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝗶𝘁 𝗮𝘄𝗮𝘆. 𝗢𝗿 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝘁 𝗴𝗿𝗼𝘄 𝗳𝗿𝗼𝗺 𝗶𝘁, 𝗮𝗻𝗱 𝗳𝗼𝗿𝗴𝗲 𝗮 𝗻𝗲𝘄 𝗽𝗮𝘁𝗵”

You don't have to wait for a new month. No! Every day is a new day for you to start.

“Every life form seems to strive to its maximum, except human beings (Jim Rohn). How tall will a tree grow? As tall as it possibly can. Human beings, on the other hand, have been given the dignity of choice. You can choose to be all or you can choose to be less. Why not stretch up to the full measure of your challenge and see what all you can do. Where do you find the internal?"

I believe it's reading, watching, and learning from other people and just having a big "Why". The "Why" for my husband and me, are our kids. I want to be better for my husband and for our children. We want to leave a legacy for them. We want them to become adults, and not have them go through the challenges that we've gone through. Don't you want your kids to someday, reach further than you had ever reached? And that's because they are now learning the lessons that you are also learning today.

“𝗠𝗲𝗮𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗱𝗼𝗶𝗻𝗴, 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳. 𝗠𝗲𝗮𝘀𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗺𝗮𝗸𝗲 𝗮 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 𝗼𝗳 𝗶𝘁. 𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗶𝗱𝗲𝗮 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳. 𝗧𝗮𝗹𝗸 𝘁𝗼 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂, 𝘄𝗵𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝘄𝗵𝗼 𝗶𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂. 𝗗𝗼𝗻'𝘁 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘁𝗵𝗮𝘁 𝗳𝗶𝘁 𝘁𝗵𝗲 𝗱𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻𝘀?. 𝗙𝗶𝗻𝗱 𝗮 𝗺𝗲𝗻𝘁𝗼𝗿, 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗽𝘂𝘀𝗵 𝘆𝗼𝘂, 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆, 𝘄𝗵𝗼 𝗰𝗮𝗻 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗼𝗱 𝗮𝘁, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘂𝘀𝗲 𝘁𝗵𝗲 𝗶𝗺𝗮𝗴𝗲𝘀 𝘁𝗼 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴".

“A possibility is a hint from God, one must follow it”

I talked about this yesterday. How many of you were sitting back saying, “If it will be it will be”. I was listening to a pastor yesterday who said he was so sick of people saying, "If it's going to happen, it's going to happen", or "I'm just going to sit back and let it happen". No! You have things inside of you that you're gifted at or great at, things you longed to do, or things that you should be doing, but it requires action. Things don't just fall into place.

“𝗪𝗵𝗲𝗻 𝘄𝗲 𝘀𝘁𝗼𝗽 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴, 𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘄𝗲 𝘀𝘁𝗼𝗽 𝘁𝗿𝘂𝗹𝘆 𝗹𝗶𝘃𝗶𝗻𝗴. 𝗪𝗲 𝗺𝗮𝘆 𝗸𝗲𝗲𝗽 𝗼𝗻 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴, 𝗼𝘂𝗿 𝘃𝗶𝘁𝗮𝗹 𝘀𝗶𝗴𝗻𝘀 𝗺𝗮𝘆 𝗯𝗲 𝘄𝗼𝗿𝗸𝗶𝗻𝗴, 𝗯𝘂𝘁 𝘄𝗲 𝗮𝗿𝗲 𝗱𝗲𝗮𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲, 𝗮𝗻𝗱 𝗱𝗲𝗮𝗱 𝘁𝗼 𝗼𝘂𝗿 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀. 𝗡𝗮𝘁𝘂𝗿𝗲 𝗵𝗮𝘀 𝗲𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗵𝗲𝗿 𝗽𝗿𝗼𝘁𝗲𝘀𝘁𝘀 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗶𝗱𝗹𝗲𝗻𝗲𝘀𝘀.

𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗵𝗶𝗰𝗵 𝗰𝗲𝗮𝘀𝗲𝘀 𝘁𝗼 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲, 𝗿𝗲𝗺𝗮𝗶𝗻𝘀 𝗶𝗻𝗮𝗰𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗿𝗮𝗽𝗶𝗱𝗹𝘆 𝗱𝗲𝘁𝗲𝗿𝗶𝗼𝗿𝗮𝘁𝗶𝗻𝗴. 𝗜𝘁 𝗶𝘀 𝗮 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗮𝗻 𝗶𝗱𝗲𝗮𝗹. 𝗧𝗵𝗲 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝗲𝗳𝗳𝗼𝗿𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗵𝗶𝗴𝗵𝗲𝗿 𝗮𝗻𝗱 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝘄𝗵𝗶𝗰𝗵 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝘀 𝗺𝗮𝗻𝗵𝗼𝗼𝗱 𝗮𝗻𝗱 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿 𝗱𝗼 𝗻𝗼𝘁 𝗾𝘂𝗶𝘁”

It's just like the trees, the trees don't quit. Instead, they continue to reach their full maximum potential. My husband, Steve, will also share his thoughts. "I'm sitting over there and I'm just listening to my wife just spit so much wisdom"... "I actually just read and then share. Because, did you see the statistics? 32% of people have never read after college and Americans have never been in a bookstore"... "Probably 90% of these people have been on Amazon, so you can actually get your books in Amazon"…

"Alright, is it alright if I say something? I don't have any notes. Stephanie's got her book and this is just coming straight from my heart. So to the ninety people who are here, thank you for tuning in. I don't know who sent the "Stars" here on the live video, but thank you".

"We're going to do something really fun. We're going to do a campaign with these "Stars" because there's a safe house for trafficking that we want to pour money into. It's actually being built in Hawaii through our church. We logged into FB the other day, and we noticed that we had some money coming from the "Stars" that you sent us through the live videos. So these "Stars" are going towards the safe house"

"Alright, so Stephanie talked about destiny, action, and all of these things. Every day, when I'm hearing Stephanie go through all these different Invaluable Laws of Growth, I just think of each and every one of us having an opportunity in our lives. Each one of us is writing the story of our book every day. Your choices have consequences. So if I could tell you the secret, the number one characteristic that's going to help you with living your best life, and having the best relationships".

"If we could give you that number one characteristic to help you live your best life in optimized health. If we could give you that number one unique characteristic that would honestly take your finances to the next level. Do you want to know what that is?"

"If you want to know what that is, I want to see some hearts and I want to see you share this message or throw us some stars so we can go and build this home in Hawaii"

"I'm going to tell you what that tip is, but first I'm going to tell you what it's not. It's not guessing, it's not hard work and perseverance. There are so many different words that could be used. But people think it's just looking a certain way or growing up in a certain neighborhood, or all these things".

"𝗧𝗵𝗼𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗮𝗹𝘀𝗼 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁, 𝗯𝘂𝘁 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗻𝗲 𝘀𝗲𝗰𝗿𝗲𝘁. 𝗧𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗻𝗲 𝘀𝗲𝗰𝗿𝗲𝘁, 𝘁𝗵𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿𝗶𝘀𝘁𝗶𝗰, 𝘁𝗵𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗶𝘀 𝘁𝗼 𝗯𝗲 "𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁". 𝗜𝘁 𝗶𝘀 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗶𝗻 𝗲𝘃𝗲𝗿𝘆 𝗮𝗿𝗲𝗮 𝗼𝗳 𝗹𝗶𝗳𝗲".

Why do you do what you do?

Your "Why" is so important when it comes to being consistent. Consistency is everything. With consistency, it's understanding the "Why". Stephanie said something earlier about following your keto diet or your lifestyle of optimizing your health. And a lot of people usually say, "I'm going to start on Monday", "I'm going to start on the first of the month".

Here's what's crazy though, if it's really important to you, why would you not start right now?

"That consistency can start today. It doesn't start on Monday, it doesn't start at the beginning of the month. The reality is, it starts right now. You have to be consistent, but your "Why" has to push you and pull you to do that consistent action"

"So if your goal is to work on your mindset or to grow as a person, and you've got a strong enough "Why". Then your consistent action could be reading one page a day. Oftentimes people think they've got to go spend an hour at the gym, or their meals need to be perfect. We're not asking you to be perfect"

"Second point is you have to plan to fail. Some of you might think, 'Why would we do that?' You have to plan to fail, and you have to be okay with knowing that. It's not going to the gym to go crush one workout for 10 hours in one day. And then going home and eating a massive pizza. It's not sleeping and getting stressed at work".

"It's doing those little habits, it's stacking those habits. It's about that every day consistent, the small little victories".

"It's kind of like owning your morning. Because if you own your morning and you've got these little habits that you do every day, whether it's six minutes or sixty minutes. You can fit those habits in between, and it's going to help you create the momentum".

"Because if your "Why" is not strong enough, you're going to go back to eating the chocolate cake late at night, you're going to be tempted with cocoa puffs and the big rice Krispies. It's going to be all up in your face if you're not consistent with those small little habits. If you're "Whys" are not strong enough, and you feel like you're done, and you've already set yourself up to just redo this. You can actually just keep going"

"There's a study from Harvard that said, forty percent (40%) of your daily decisions are already decided, based upon the systems that you have in your life. We have to make some things obvious, you have to make a plan".

"For example, when working out, if you want to get started, you have to have your shoes by the door, you have to have your shaker bottle filled with water, you have to have your ketones on the counter on the table or in your gym bag. There are little things that you can do to make a better system. Because if your system falters, then you can always come up with an excuse not to do it".

"We had to look at the system and we had to find out ways to make things better. We also don't mess up good for perfect. And that's why we said the second point is, you have to plan to fail. Because the reality is, as we're growing we're learning. And as we stumble and fall, we're going to get back up. So you have to know your "Why" and you have to plan to fail".

"And then I would say this with the whole aspect of this number one secret of 'Consistency' is, you have to fall in love with the process. You have to pursue the journey and enjoy this adventure of life. You have To enjoy it, fall in love with the process, and you have to divorce those failures. Those failures are not who you are. There is greatness in you because greatness made you".

"I just want to encourage you, you're worth the investment in your life, in your talents, your dreams, and your calling. It's inside of you for a reason. Your kids, your family, and your community are so important. The impact starts with you, and it goes out. That ripple of the influence, you have it inside of you"

"I just wanted to encourage you, as I'm listening to Stephanie, every day go through these books. She's growing her mindset, and she's hopefully giving you a little bit of a spark to start your day, or to finish your day stronger than you started it. I just want you to know that you're worth the investment in yourself".

"For those of you who have shown up for this live video or who are watching the replay, I just want you to know that those dreams, those desires, and that stirring that's inside or up in your mind. I want you to move it down to your heart, and come up with a game plan. Spend some time and honestly know that you're worth it. All of those things, all those ideas and whatever those are in your life".

"Each and every one of us has unique and different callings. Whatever that is in your life, you have to activate it. That's the reason why you're here. Take action and don't mess up good for perfect. Know that consistency is that number one key ingredient. Fall in love with the process and understand your why. It's okay if you plan to fail. But the only way to fail is if you quit so don’t quit. You're not a failure. You may have stumbled but just get back up and keep going".

Alright! That's all and we hope you guys have a great day. Continue to tune into the page for all the keto tips and tricks, or go to ketomomsecrets.com for more recipes.

I'll talk to you soon. Bye, everybody!

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