Time To Create Your Vision Board (Dream It, Pin It, Live It! by Terri Savell Foy)
"After you design your vision board, it's important that you keep these visions in front of you constantly. The more you look at the images on your future vision board, the more you desire them. The more you desire them, the more you persistently work towards them and they're going to be fulfilled" ~Terri Savell Foy
Welcome to the Keto Mom page! In the mornings, I really like to go through a book or something to help you start your day. off. If you started your day and it's not going so well, I'd like to help you make better choices every day.
I choose my attitude.
I choose the food I eat.
I choose the people I talk to.
You have the choice to be crabby, to yell at somebody, or to be kind. So if you feel behind, or maybe revisiting something that happened this weekend, whatever it is. I want you to just to breathe for a second, and say "Today's going to be a great day".
This is the day that the Lord has made and I will rejoice and be glad in it. You sometimes have to be your own cheerleader.
So, we've been going through "Dream It, Pin It, Live It" by Terri Savell Foy. We have been talking about writing down your goals, brainstorming, and what you want for 2023. What are some desires in your heart, places you want to go, people you want to see, or things you want to do?
CHAPTER 5: The Power Of Vision Boards
We've already gone through the brainstorming and writing things out. We've gone through getting specific, putting dates to it, and making sure it's measurable.
One of the action steps in the bool was to write out 101 things you wanted to achieve, and then narrow it down to 10. And you need to write those 10 things down every day for 30 days. This morning, I saw my journal, I was reading through the book, I was getting ready, but I said "I'll do it later, I'll write my 10 things down later".
Well, sometimes later never comes.
I already had my journal with me, so I opened it up and I wrote my 10 things down. And I was so glad I did that because there were some things that I needed a reminder of.
The vision board that you are going to create from now until the end of the year with the specific 10 goals that you're going to do, if you get up and and write them down, it will serve as a reminder.
We like to do a remember wall because it's easy to do things and it's easy to not do them. It was easy for me to sit there for two seconds and say "I'm not going to write this out, I'll do it later". And then I realized, that was what most people do and they end up not doing it. So I sat down and I wrote my 10 goals.
I'm going to write every day
I'm going to create certain things next year.
I have a certain business goal
I have a health goal
This is what I want to do with my physical health
When I right it down, it's in me in the morning and it helps me make better decisions to help me have a positive attitude. It reminds me of the things that I want to do. And as I go throughout my day, my choices are made based on those 10 goals for the year.
I was reminded of a remember wall, which we've done for years. I've done it in different ways, but what I really love is to put a whole bunch of paper tape to a door for the whole year. I wrote 2022 this year, I had it on paper but it was on my desk and it was easily hidden.
I'm going to tape it up this year, because when I see it I will remember it . So a remember wall is simply putting up everything that we are blessed with, like miracles and prayers answered. Even down to the smallest things, like how we were blessed with a ton of dirt this year, or like if somebody paid for my coffee.
We like to write those things down month by month, and that's what a remember wall is.
I'm going to put it back up for this year just to acknowledge the simplicity and the small actions of people. Simple things like, somebody held the door for you, the smiles, or somebody grabbed you lunch.
Big or small, there are things that you should be thankful for because there are miracles all around you. There are things you're praying for right now that you might come to pass and there are things that you're believing for, so we can be thankful in the moment.
The next day, the next week, or the next month comes, you forget and you get caught up in the hustle and bustle of life. You get caught up in the next goal or maybe the next challenge. But when you write things down or put it up on your remember wall, and you have one of those bad days, you can go back to your remember wall and be reminded.
Let's say you had a bad day in April, you can just go back to January, February, or March and be reminded that you are so blessed. It helps you with a heart of gratitude.
The point of this book is doing the actions. It's not only to help you create and go after the things you want, but to actually go after the things that you want. I want you to create, dream, and do the action steps if you will have goals for this next year.