"𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗳𝗮𝗰𝘁𝗼𝗿𝘆 𝗶𝘀 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗰𝗵𝗮𝗿𝗴𝗲 𝗼𝗳 𝘁𝘄𝗼 𝗳𝗼𝗿𝗲𝗺𝗲𝗻. 𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘄𝗵𝗼 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗰𝗮𝗹𝗹 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁. 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝗶𝘀 𝗶𝗻 𝗰𝗵𝗮𝗿𝗴𝗲 𝗼𝗳 𝗺𝗮𝗻𝘂𝗳𝗮𝗰𝘁𝘂𝗿𝗶𝗻𝗴 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀. 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝘀 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗵𝗲 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁 𝗶𝗻 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁, 𝘄𝗵𝘆 𝘆𝗼𝘂'𝗿𝗲 𝘄𝗲𝗮𝗸, 𝘄𝗵𝘆 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻𝗮𝗱𝗲𝗾𝘂𝗮𝘁𝗲". ~𝗗𝗮𝘃𝗶𝗱 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇
Full Episode Transcript
Hey everybody, Welcome to the Keto Mom page. My name is Stephanie, and we're going to dive into "The Magic of Thinking Big" by David Schwartz. We started this book on the first day of March, and so today we're finishing chapter on.
Alright! I'm excited about this book. He basically said that your belief is a thermostat that regulates what you have accomplished in your life. We also talked about the power of our thoughts.
We're on page eighteen if you're following along, but if you're just tuning in to get some golden nuggets, then that's completely fine. I titled this video, "Your thoughts or your mind is a thought factory". It's a busy factory producing countless thoughts all day long, and your mind is just constantly thinking.
"𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗳𝗮𝗰𝘁𝗼𝗿𝘆 𝗶𝘀 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗰𝗵𝗮𝗿𝗴𝗲 𝗼𝗳 𝘁𝘄𝗼 𝗳𝗼𝗿𝗲𝗺𝗲𝗻. 𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘄𝗵𝗼 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗰𝗮𝗹𝗹 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁. 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝗶𝘀 𝗶𝗻 𝗰𝗵𝗮𝗿𝗴𝗲 𝗼𝗳 𝗺𝗮𝗻𝘂𝗳𝗮𝗰𝘁𝘂𝗿𝗶𝗻𝗴 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀. 𝗛𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝘀 𝗶𝗻 𝗽𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗾𝘂𝗮𝗹𝗶𝗳𝘆 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹.
"𝗧𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗙𝗼𝗿𝗲𝗺𝗮𝗻 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝘀 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀. 𝗛𝗲 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁 𝗶𝗻 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁, 𝘄𝗵𝘆 𝘆𝗼𝘂'𝗿𝗲 𝘄𝗲𝗮𝗸, 𝘄𝗵𝘆 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻𝗮𝗱𝗲𝗾𝘂𝗮𝘁𝗲. 𝗛𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗵𝘆 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗳𝗮𝗶𝗹 𝗰𝗵𝗮𝗶𝗻 𝗼𝗳 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀".
We've got Mr. Triumph and Mr. Defeat, and as you're going through your day, there are a lot of different ways we've explained this.
"Is this going to help you with 1% Better or 1% worse?"
"Is that truth or is that trash?"
"Is that Mr. Triumph or is that Mr. Defeat?"
Whatever sticks in your brain to help you be able to understand that you're going down a rabbit hole. to help you get up in the morning, and control your thoughts go into a positive direction. Whatever helps you to label it.
"𝗕𝗼𝘁𝗵 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝗮𝗻𝗱 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁 𝗮𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘀𝗲𝗹𝘆 𝗼𝗯𝗲𝗱𝗶𝗲𝗻𝘁. 𝗧𝗵𝗲𝘆 𝘀𝗻𝗮𝗽 𝘁𝗼 𝘁𝗵𝗲 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆. 𝗔𝗹𝗹 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 𝗶𝘀 𝘀𝗶𝗴𝗻𝗮𝗹 𝗲𝗶𝘁𝗵𝗲𝗿 𝗳𝗼𝗿𝗲𝗺𝗮𝗻 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝘀𝗹𝗶𝗴𝗵𝘁𝗹𝘆 𝗺𝗲𝗻𝘁𝗮𝗹 𝗯𝗲𝗰𝗸 𝗮𝗻𝗱 𝗰𝗮𝗹𝗹. 𝗜𝗳 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻𝗮𝗹 𝗶𝘀 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲, 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝘄𝗶𝗹𝗹 𝘀𝘁𝗲𝗽 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗮𝗻𝗱 𝗴𝗼 𝘁𝗼 𝘄𝗼𝗿𝗸. 𝗟𝗶𝗸𝗲𝘄𝗶𝘀𝗲, 𝗮 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝘀𝗶𝗴𝗻𝗮𝗹 𝗯𝗿𝗶𝗻𝗴𝘀 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁. 𝗧𝗼 𝘀𝗲𝗲 𝗵𝗼𝘄 𝘁𝗵𝗲𝘀𝗲 𝘁𝘄𝗼 𝗳𝗼𝗿𝗲𝗺𝗲𝗻 𝘄𝗼𝗿𝗸, 𝘁𝗿𝘆 𝘁𝗵𝗶𝘀 𝗲𝘅𝗮𝗺𝗽𝗹𝗲. 𝗧𝗲𝗹𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, '𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗹𝗼𝘂𝘀𝘆'".
I don't want you to actually say that, but really one of the last things that you think about before you go to bed is usually the same thing you wake up thinking about. So if you go to bed thinking, "I'm only going to get six hours of sleep", "I don't want to wake up", "I don't want to do tomorrow", or "I don't want to go to work". You're going to wake up thinking the same way.
"𝗜𝗳 𝘆𝗼𝘂 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 '𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗹𝗼𝘂𝘀𝘆'. 𝗧𝗵𝗲𝗻 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝘀𝗶𝗴𝗻𝗮𝗹𝗲𝗱 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁, 𝗮𝗻𝗱 𝗵𝗲 𝗺𝗮𝗻𝘂𝗳𝗮𝗰𝘁𝘂𝗿𝗲𝘀 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗳𝗮𝗰𝘁𝘀 𝘁𝗼 𝗽𝗿𝗼𝘃𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗶𝗴𝗵𝘁. 𝗬𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗹𝗼𝘂𝘀𝘆 𝗱𝗮𝘆. 𝗛𝗲 𝘀𝘂𝗴𝗴𝗲𝘀𝘁𝘀 𝘁𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝘁𝗼𝗼 𝗵𝗼𝘁 𝗼𝗿 𝘁𝗼𝗼 𝗰𝗼𝗹𝗱, 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗯𝗮𝗱 𝘁𝗼𝗱𝗮𝘆, 𝘀𝗮𝗹𝗲𝘀 𝘄𝗶𝗹𝗹 𝗱𝗿𝗼𝗽, 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗼𝗻 𝗲𝗱𝗴𝗲".
"𝗛𝗲 𝘄𝗶𝗹𝗹 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝘀𝗶𝗰𝗸, 𝘆𝗼𝘂𝗿 𝘄𝗶𝗳𝗲 𝗼𝗿 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘂𝘀𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗳𝘂𝘀𝘀𝘆 𝘁𝗼𝗱𝗮𝘆. 𝗠𝗿. 𝗗𝗲𝗳𝗲𝗮𝘁 𝗶𝘀 𝘁𝗿𝗲𝗺𝗲𝗻𝗱𝗼𝘂𝘀𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗶𝗻 𝗷𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝗺𝗼𝗺𝗲𝗻𝘁𝘀, 𝗵𝗲'𝘀 𝗴𝗼𝘁 𝘆𝗼𝘂 𝘀𝗼𝗹𝗱 𝘁𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝗮 𝗯𝗮𝗱 𝗱𝗮𝘆".
How did you wake up this morning? Did you wake up with a positive mindset, knowing that it's going to be great? For me, I like to tell myself every day that it's going to be a great day. I write it down, or make a post and I believe that it will be a great day. I'm going to declare it is going to be a great day.
If you already woke up with a lousy attitude and you already summoned Mr. Defeat, just stop it. Tell him to go away, because Mr. Triumph is about to show up.
"𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝘀𝗮𝘆𝗶𝗻𝗴 '𝗧𝗼𝗱𝗮𝘆'𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗹𝗼𝘂𝘀𝘆 𝗱𝗮𝘆', 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗴𝗼𝘁 𝘂𝗽 𝗮𝗻𝗱 𝘀𝗮𝗶𝗱, '𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗮 𝗳𝗶𝗻𝗲 𝗱𝗮𝘆', 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆 𝗠𝗿. 𝗧𝗿𝗶𝘂𝗺𝗽𝗵 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝗶𝗴𝗻𝗮𝗹𝗲𝗱".
"𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝘄𝗼𝗻𝗱𝗲𝗿𝗳𝘂𝗹 𝗱𝗮𝘆, 𝘁𝗵𝗲 𝘄𝗲𝗮𝘁𝗵𝗲𝗿 𝗶𝘀 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗶𝗻𝗴, 𝗶𝘁'𝘀 𝗴𝗼𝗼𝗱 𝘁𝗼 𝗯𝗲 𝗮𝗹𝗶𝘃𝗲. 𝗧𝗼𝗱𝗮𝘆, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝘁𝗰𝗵 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗱𝗮𝘆".
𝗧𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗯𝗮𝘀𝗶𝗰 𝘀𝘁𝗲𝗽𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘃𝗲𝗿𝘆 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗰𝗮𝗻'𝘁 𝗯𝗲 𝗮𝘃𝗼𝗶𝗱𝗲𝗱.
Step ONE, Believe in yourself. Believe that you can succeed.
𝗛𝗼𝘄 𝘁𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗯𝗲𝗹𝗶𝗲𝗳?
Number one: Think success, don't think failure. The power of your thoughts. At work and in your home, substitute success thinking for failure thinking.
Number two: Remind yourself regularly that you are better than you think you are. Successful people are not Superman. Success does not require a super intellect nor is there anything mystical about success and success isn't based on luck. Successful people are just ordinary folk who have developed belief in themselves and that and what they do. Never Yes, never sell yourself short.
Number three, believe big. The size of your success is determined by the size of your beliefs, think little goals and expect little achievement think big goals and win big success. Remember this two big ideas and big plans are often easier. Certainly no more difficult than small ideas and small plans".
I bet you, if you tested this and you force yourself to have a bad day, just like what the book said and you said, then your going to have a bad day. Have you guys ever heard the acronym RAS? It means Reticular activating system. It's when you get up in the morning, depending on how your attitude is, your RAS is activated.
Meaning if you get up and you have a crabby attitude, you're going to look for things to complain about. You're going to notice that your kids might be whiny, you're going to notice that all lights are red. It's going to make you look for more things to complain about.
But if you get up in the morning, and you're positive that it's going to be a great day, then you're going to look for more things to be thankful for. And so, as we talk about the word success, it's actually success in any area of your life that you're going after.
It might be success in fat loss, your relationships, your work, finances, or emotions. Success is a word that is used all across the board and in all of the spokes of your life. Relationships, spiritual, mental, financial or physical.
"𝗧𝗵𝗲 𝗵𝗼𝘄 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗻𝘀 𝗳𝗼𝗿 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄𝘁𝗵 𝗶𝘀 𝗮 𝘀𝗲𝗿𝗶𝗲𝘀 𝗼𝗳 𝗰𝗼𝗻𝗰𝗿𝗲𝘁𝗲 𝗴𝘂𝗶𝗱𝗲𝘀 𝗳𝗼𝗿 𝗮𝗰𝘁𝗶𝗼𝗻"
He's going to give you an action plan, and these guides will work. He's going to help you on your way, and if you put them into play, then you have to take action. I often say that if you're reading books, listening to me or anybody else online, it will not work if you just gather information. What makes it work is you watering it, and putting it into action. You've got to do the little things every day that you know you need to do, to become better.
"𝗧𝗵𝗲𝗿𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗼 𝗼𝗻𝗲 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗼𝗿 𝗵𝗼𝘄 𝘁𝗼 𝗱𝗼 𝗶𝘁. 𝗧𝗵𝗶𝘀 𝗯𝗼𝗼𝗸 𝘄𝗶𝗹𝗹 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂, 𝗯𝘂𝘁 𝗼𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. 𝗢𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗺𝗺𝗮𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆 𝘁𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴".
"𝗢𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝗹𝗲𝘃𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. 𝗢𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗿𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗮𝗰𝘁𝗶𝗼𝗻, 𝘀𝗵𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝘀𝗹𝗶𝗽 𝘂𝗽 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲. 𝗜𝗻 𝘀𝗵𝗼𝗿𝘁, 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗯𝗶𝗴𝗴𝗲𝗿 𝗮𝗻𝗱 𝗯𝗶𝗴𝗴𝗲𝗿".
"𝗜𝘀𝗻'𝘁 𝗶𝘁 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘀𝗼 𝗹𝗶𝘁𝘁𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝘆 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗰𝘁 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝘄𝗮𝘆?"
He's going to teach you about awareness. My children hear this word almost every single day. He said most people are not trained to be observers. If you want to learn how to be successful, you are going to have to observe other people that have success.
You're going to have to just observe people in life. For example, the people that are closest to you, if you observe their life and what they have, you will be able to see the things they do or don't do. The reasons why they have success or why they don't. Watch the actions that they take and listen to the words that they say. Just observe their life and you will surely understand why people are where they're at today.
"𝗢𝗻𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗯𝗼𝗼𝗸 𝗶𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗿𝗮𝗶𝗻 𝘆𝗼𝘂 𝘁𝗼 𝗯𝗲 𝗮𝗻 𝗼𝗯𝘀𝗲𝗿𝘃𝗲. 𝗧𝗼 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗱𝗲𝗲𝗽 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝗵𝘂𝗺𝗮𝗻 𝗮𝗰𝘁𝗶𝗼𝗻. 𝗢𝗻𝗰𝗲 𝘁𝗿𝗮𝗶𝗻𝗲𝗱, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝗷𝘂𝘀𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝘃𝗲𝗿𝘆 𝘀𝗶𝗺𝗽𝗹𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗼𝗯𝘀𝗲𝗿𝘃𝗶𝗻𝗴"
So he talked about how to develop the power of your belief, think successful, remind yourself regularly that you are better than you think and think big.
"𝗬𝗼𝘂𝗿 𝗼𝗯𝗷𝗲𝗰𝘁 𝗶𝘀 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗮𝗰𝘁𝗶𝗼𝗻 𝗵𝗮𝗯𝗶𝘁𝘂𝗮𝗹. 𝗧𝗵𝗲 𝗺𝗼𝗿𝗲 𝘄𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘁𝗵𝗲 𝘀𝗼𝗼𝗻𝗲𝗿 𝗶𝘁 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝘀𝗲𝗰𝗼𝗻𝗱 𝗻𝗮𝘁𝘂𝗿𝗲 𝘁𝗼 𝗮𝗰𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗲𝘀𝗶𝗿𝗲𝗱 𝘄𝗮𝘆. 𝗜𝘁 𝗶𝘀 𝘁𝗵𝗿𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘄𝗮𝘁𝗰𝗵 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗮𝗽𝗽𝗲𝗻 𝘄𝗵𝗲𝗻 𝗺𝗲𝗻 𝗰𝗼𝗼𝗽𝗲𝗿𝗮𝘁𝗲 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝘄𝗶𝘁𝗵 𝗻𝗮𝘁𝘂𝗿𝗲"
He told a whole bunch of stories, I'm not reading the stories to you. I usually don't read all of them, if you have the book, you know what I'm talking about. But if you don't have it, let me try to recap it for you. He did an experiment about watching plants and how they grow. It was super awesome and exciting when you have a garden, you see the garden grow, and how you get to harvest it.
"𝗜𝘁 𝗶𝘀 𝗮𝘄𝗲𝘀𝗼𝗺𝗲 𝗮𝗻𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝘀𝘂𝗽𝗲𝗿 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝘄𝗮𝘁𝗰𝗵 𝗮 𝗴𝗮𝗿𝗱𝗲𝗻 𝗴𝗿𝗼𝘄. 𝗜𝘁'𝘀 𝘁𝗵𝗿𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘄𝗮𝘁𝗰𝗵 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗮𝗽𝗽𝗲𝗻 𝘄𝗵𝗲𝗻 𝗺𝗲𝗻 𝗰𝗼𝗼𝗽𝗲𝗿𝗮𝘁𝗲 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝘄𝗶𝘁𝗵 𝗻𝗮𝘁𝘂𝗿𝗲".
"𝗕𝘂𝘁 𝗶𝘁 𝗶𝘀 𝗻𝗼𝘁 𝟭/𝟭𝟬 𝗮𝘀 𝗳𝗮𝘀𝗰𝗶𝗻𝗮𝘁𝗶𝗻𝗴 𝗮𝘀 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗿𝗲𝘀𝗽𝗼𝗻𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝗮𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. 𝗜𝘁'𝘀 𝗳𝘂𝗻 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁, 𝗺𝗼𝗿𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲, 𝗺𝗼𝗿𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗱𝗮𝘆 𝗯𝘆 𝗱𝗮𝘆 𝗮𝗻𝗱 𝗺𝗼𝗻𝘁𝗵 𝗯𝘆 𝗺𝗼𝗻𝘁𝗵".
"𝗡𝗼𝘁𝗵𝗶𝗻𝗴, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝗺𝗼𝗿𝗲 𝘀𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝗻 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁. 𝗔𝗻𝗱 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗮𝗻𝗱𝘀 𝗮𝘀 𝗮 𝗯𝗶𝗴𝗴𝗲𝗿 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘁𝗵𝗮𝗻 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳".
It's going to be fun watching you grow and I hope that if you've been here for a while, you've seen growth in yourself. I hope that you've learned a ton, whether it's about the keto diet, low carb, fasting or drinking more water. I hope that you've learned something on this page, and that you've taken it to heart. You've taken the responsibility, you've implemented different actions and disciplines and you've learned something.
I hope that you've celebrated your success. I hope that you've been encouraged and that if you haven't celebrated where you are today, from where you were. I hope that you can acknowledge the fact that you've grown. So today, you should celebrate yourself. Think about where you used to be a year ago.
Okay! So we will do chapter 2 tomorrow, that's all I have for you today. Thank you always for tuning in, I truly appreciate it. We are better together and I appreciate you. Have a wonderful afternoon, and we will talk to you very soon. Bye everybody.
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