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THE 15 INVALUABLE LAWS OF GROWTH (Chapter 8): The Law of Pain | Keto Mom Book Club

Updated: Feb 25, 2022



	"๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€, ๐—ป๐—ผ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ต๐—ฎ๐—ป๐—ฑ, ๐—ฏ๐˜‚๐˜ ๐—ถ๐—ป ๐—ฝ๐—น๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฝ๐—ผ๐—ผ๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ๐—น๐—น. ๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฏ๐—ฎ๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€, ๐—ฑ๐—ผ ๐˜„๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ถ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ฟ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ?" ~๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น

Full Episode Transcript:


๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฒ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿญ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Hey everybody! Welcome to the Keto Mom page. My name is Stephanie and we're going to dive into, "The 15 Invaluable Laws of Growth" by John Maxwell.


๏ผฃ๏ฝˆ๏ฝ๏ฝ๏ฝ”๏ฝ…๏ฝ’ ๏ผ˜๏ผš

"๏ผด๏ฝˆ๏ฝ… ๏ผฌ๏ฝ๏ฝ— ๏ฝ๏ฝ† ๏ผฐ๏ฝ๏ฝ‰๏ฝŽ"


This is actually my favorite topic because the whole concept of this law is around your EQ or your emotional quotient. Before we start, I'd like for you to know that we go through a book as a community, every single day. This is to help you understand your mindset and to help get your mindset on track. So you can make better choices and decisions throughout your day.


You have the power of reading, listening to podcasts, finding a mentor, or asking yourself good questions. Decision-making is important and that was the message I sent out earlier today.

๐—๐—ผ๐—ถ๐—ป ๐—บ๐˜† ๐—ง๐—˜๐—ซ๐—ง ๐—–๐—”๐— ๐—ฃ๐—”๐—œ๐—š๐—ก ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐˜†๐—ฒ๐˜ ๐—ผ๐—ป ๐—บ๐˜† ๐˜๐—ฒ๐˜…๐˜ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฎ๐—ฑ, ๐—œ ๐˜€๐—ฒ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—ฑ๐—ฎ๐˜†. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ป๐—ฒ, ๐˜๐—ต๐—ฒ๐—ป ๐—ต๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿฑ๐Ÿฌ๐Ÿณ-๐Ÿฎ๐Ÿฌ๐Ÿฐ-๐Ÿต๐Ÿด๐Ÿฒ๐Ÿฒ.

๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ถ๐˜€ ๐˜๐—ฒ๐˜…๐˜ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ฑ, "๐—œ๐—ก๐—ฆ๐—ฃ๐—œ๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก", ๐—ณ๐—ถ๐—น๐—น ๐—ผ๐˜‚๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฎ๐—บ๐—ฒ, ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ.

The reason we do that is if we're ever traveling and we have some extra time, I can send you guys a message, and maybe we can meet up for lunch if it works for you. If ever we're traveling, and you are at the place that we're traveling to, then you can send me a text message, and maybe we can meet so I can get to know more about you.

๐—”๐—น๐—ฟ๐—ถ๐—ด๐—ต๐˜! ๐—ง๐—ผ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ, ๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฟ๐—ฒ-๐—ฑ๐—ผ "๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐—ฟ๐—ฎ๐—ฐ๐—น๐—ฒ ๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด" ๐—ฏ๐˜† ๐—›๐—ฎ๐—น ๐—˜๐—น๐—ฟ๐—ผ๐—ฑ. ๐—ช๐—ต๐˜† ๐˜๐—ต๐—ถ๐˜€? ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฒ๐—ป๐˜ ๐—บ๐—ฒ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ป๐—ผ๐˜ ๐—ผ๐˜„๐—ป๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด๐˜€ ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฑ๐—ฎ๐˜†.
  • Do you feel like you own your morning?

  • When you get up, are you in control?

  • Do you get up and have enough time for yourself?

  • Are you able to think, breathe and not feel like you're shuffled throughout your whole day?

  • Do you feel like your day is making choices for you?

If you don't feel like you own your morning, that might be the reason why you are not reaching your goals. Own your morning, own your day. Again, the book is called "The Miracle Morning".

๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€
๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐—ณ๐—น๐˜†๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—œ ๐—ฎ๐—น๐˜€๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ, "๐—ง๐—ต๐—ฒ ๐— ๐—ฎ๐—ด๐—ถ๐—ฐ ๐—ผ๐—ณ ๐—ง๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—•๐—ถ๐—ด" ๐—ฏ๐˜† ๐——๐—ฎ๐˜ƒ๐—ถ๐˜€ ๐—ฆ๐—ฐ๐—ต๐˜„๐—ฎ๐—ฟ๐˜๐˜‡. ๐—œ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—บ ๐—ฎ ๐—ณ๐—ฎ๐˜€๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ, ๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ผ๐—ฟ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ฑ. ๐—œ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—œ ๐—ฎ๐—บ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ.
๐—œ ๐—ฎ๐—บ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ ๐—ด๐—ฒ๐˜-๐˜๐—ผ-๐˜๐—ต๐—ฒ-๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—บ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฒ๐—ป๐—ท๐—ผ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ. ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฎ๐˜ ๐—ฒ๐—ป๐—ท๐—ผ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ. ๐—ง๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป.

But I wanted to go through this entire book because I wanted to see if it would be a good book to go through on the page. So far, I loved it, and I took notes the entire time I was reading it. This might be the book that we will go through either in February or March.


Let's have a little bit of adaptability, but if you want to get it ahead of time, it's called "The Magic of Thinking Big" by David Schwartz. Alright! Let's continue with "The 15 Invaluable Laws of Growth" by John Maxwell.


๏ผฃ๏ฝˆ๏ฝ๏ฝ๏ฝ”๏ฝ…๏ฝ’ ๏ผ˜๏ผš

"๏ผด๏ฝˆ๏ฝ… ๏ผฌ๏ฝ๏ฝ— ๏ฝ๏ฝ† ๏ผฐ๏ฝ๏ฝ‰๏ฝŽ"

๐—š๐—ผ๐—ผ๐—ฑ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฏ๐—ฎ๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—น๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต.

๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฎ๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€?
  • Do you explode in anger?

  • Do you shrink into self-emotions?

  • Do you detach yourself from the experience as much as possible?

  • Do you ignore it?

As soon as I read this, I knew we were going to talk about EQ. Has anybody heard of EQ? Everybody actually has an EQ, and it measures how well you handle your emotions. My husband and I, both learned all of these concepts of controlling your EQ (emotions), your IQ (intelligence), and your AQ (adaptability). And as we've grown in our leadership skills, managing a team, and growing a business, we've learned a ton about EQ.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ฎ ๐—ฏ๐—ถ๐—ด ๐—ฟ๐—ผ๐—น๐—ฒ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€