THE 15 INVALUABLE LAWS OF GROWTH (Chapter 8): The Law of Pain | Keto Mom Book Club
Updated: Feb 25, 2022
"𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝗹𝗶𝗳𝗲 𝗰𝗼𝗺𝗲𝘀, 𝗻𝗼𝘁 𝗳𝗿𝗼𝗺 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗮 𝗴𝗼𝗼𝗱 𝗵𝗮𝗻𝗱, 𝗯𝘂𝘁 𝗶𝗻 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝗮 𝗽𝗼𝗼𝗿 𝗵𝗮𝗻𝗱 𝘄𝗲𝗹𝗹. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗯𝗮𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀, 𝗱𝗼 𝘄𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝗯𝗶𝘁𝘁𝗲𝗿 𝗼𝗿 𝗯𝗲𝘁𝘁𝗲𝗿?" ~𝗝𝗼𝗵𝗻 𝗠𝗮𝘅𝘄𝗲𝗹𝗹
Full Episode Transcript:
Hey everybody! Welcome to the Keto Mom page. My name is Stephanie and we're going to dive into, "The 15 Invaluable Laws of Growth" by John Maxwell.
"Ｔｈｅ Ｌａｗ ｏｆ Ｐａｉｎ"
This is actually my favorite topic because the whole concept of this law is around your EQ or your emotional quotient. Before we start, I'd like for you to know that we go through a book as a community, every single day. This is to help you understand your mindset and to help get your mindset on track. So you can make better choices and decisions throughout your day.
You have the power of reading, listening to podcasts, finding a mentor, or asking yourself good questions. Decision-making is important and that was the message I sent out earlier today.
𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝘆𝗲𝘁 𝗼𝗻 𝗺𝘆 𝘁𝗲𝘅𝘁 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗿𝗲𝗮𝗱, 𝗜 𝘀𝗲𝗻𝗱 𝗼𝘂𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝗱𝗮𝘆. 𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗼𝗻𝗲, 𝘁𝗵𝗲𝗻 𝗵𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗽𝗵𝗼𝗻𝗲 𝗻𝘂𝗺𝗯𝗲𝗿, 𝟱𝟬𝟳-𝟮𝟬𝟰-𝟵𝟴𝟲𝟲.
𝗔𝗹𝗹 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗱𝗼 𝗶𝘀 𝘁𝗲𝘅𝘁 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱, "𝗜𝗡𝗦𝗣𝗜𝗥𝗔𝗧𝗜𝗢𝗡", 𝗳𝗶𝗹𝗹 𝗼𝘂𝘁 𝘀𝗼𝗺𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻, 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗳𝗿𝗼𝗺.
The reason we do that is if we're ever traveling and we have some extra time, I can send you guys a message, and maybe we can meet up for lunch if it works for you. If ever we're traveling, and you are at the place that we're traveling to, then you can send me a text message, and maybe we can meet so I can get to know more about you.
𝗔𝗹𝗿𝗶𝗴𝗵𝘁! 𝗧𝗼 𝘁𝗵𝗼𝘀𝗲 𝗮𝘀𝗸𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗯𝗼𝗼𝗸 𝘄𝗶𝗹𝗹 𝗯𝗲, 𝗜 𝘁𝗵𝗶𝗻𝗸 𝘄𝗲'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲-𝗱𝗼 "𝗧𝗵𝗲 𝗠𝗶𝗿𝗮𝗰𝗹𝗲 𝗠𝗼𝗿𝗻𝗶𝗻𝗴" 𝗯𝘆 𝗛𝗮𝗹 𝗘𝗹𝗿𝗼𝗱. 𝗪𝗵𝘆 𝘁𝗵𝗶𝘀? 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗺𝗮𝗻𝘆 𝗼𝗳 𝘆𝗼𝘂 𝘀𝗲𝗻𝘁 𝗺𝗲 𝗺𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗻𝗼𝘁 𝗼𝘄𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗼𝗿𝗻𝗶𝗻𝗴𝘀 𝗼𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗮𝘆.
Do you feel like you own your morning?
When you get up, are you in control?
Do you get up and have enough time for yourself?
Are you able to think, breathe and not feel like you're shuffled throughout your whole day?
Do you feel like your day is making choices for you?
If you don't feel like you own your morning, that might be the reason why you are not reaching your goals. Own your morning, own your day. Again, the book is called "The Miracle Morning".
𝗪𝗵𝗶𝗹𝗲 𝗳𝗹𝘆𝗶𝗻𝗴 𝗵𝗲𝗿𝗲, 𝗜 𝗮𝗹𝘀𝗼 𝗿𝗲𝗮𝗱, "𝗧𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗕𝗶𝗴" 𝗯𝘆 𝗗𝗮𝘃𝗶𝘀 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇. 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝗺 𝗮 𝗳𝗮𝘀𝘁 𝗿𝗲𝗮𝗱𝗲𝗿, 𝗜 𝗱𝗼𝗻'𝘁 𝗿𝗲𝗮𝗱 𝘁𝗵𝗶𝗻𝗴𝘀 𝘄𝗼𝗿𝗱 𝗳𝗼𝗿 𝘄𝗼𝗿𝗱. 𝗜 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗽𝗮𝗿𝗮𝗴𝗿𝗮𝗽𝗵𝘀, 𝗮𝗻𝗱 𝗜 𝗮𝗺 𝘀𝘁𝗶𝗹𝗹 𝗮𝗯𝗹𝗲 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱.
𝗜 𝗮𝗺 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮 𝗴𝗲𝘁-𝘁𝗼-𝘁𝗵𝗲-𝗽𝗼𝗶𝗻𝘁 𝗽𝗲𝗿𝘀𝗼𝗻, 𝗮𝗻𝗱 𝗜'𝗺 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻 𝗲𝗻𝗷𝗼𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗶𝗱𝗱𝗹𝗲. 𝗜 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗮𝘁 𝗲𝗻𝗷𝗼𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗶𝗱𝗱𝗹𝗲. 𝗧𝗵𝗮𝘁 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗜 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻.
But I wanted to go through this entire book because I wanted to see if it would be a good book to go through on the page. So far, I loved it, and I took notes the entire time I was reading it. This might be the book that we will go through either in February or March.
Let's have a little bit of adaptability, but if you want to get it ahead of time, it's called "The Magic of Thinking Big" by David Schwartz. Alright! Let's continue with "The 15 Invaluable Laws of Growth" by John Maxwell.
"Ｔｈｅ Ｌａｗ ｏｆ Ｐａｉｎ"
𝗚𝗼𝗼𝗱 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗼𝗳 𝗯𝗮𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗴𝗿𝗲𝗮𝘁 𝗴𝗿𝗼𝘄𝘁𝗵.
𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝘀𝗽𝗼𝗻𝗱 𝘁𝗼 𝗯𝗮𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀?
Do you explode in anger?
Do you shrink into self-emotions?
Do you detach yourself from the experience as much as possible?
Do you ignore it?
As soon as I read this, I knew we were going to talk about EQ. Has anybody heard of EQ? Everybody actually has an EQ, and it measures how well you handle your emotions. My husband and I, both learned all of these concepts of controlling your EQ (emotions), your IQ (intelligence), and your AQ (adaptability). And as we've grown in our leadership skills, managing a team, and growing a business, we've learned a ton about EQ.