GOALS: 9 Steps To Setting Goals | Keto Mom Book Club

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"𝘞𝘳𝘪𝘵𝘦 𝘰𝘯𝘦 𝘸𝘰𝘳𝘥 𝘢𝘧𝘵𝘦𝘳 𝘦𝘢𝘤𝘩 𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘥𝘰, 𝘩𝘢𝘷𝘦 𝘰𝘳 𝘣𝘦. 𝘞𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘸𝘰𝘳𝘥, "𝘞𝘩𝘺". 𝘞𝘩𝘺 𝘥𝘰 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦, 𝘥𝘰, 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘪𝘯𝘨. 𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦 𝘳𝘦𝘢𝘭 𝘵𝘢𝘴𝘬 𝘪𝘴 𝘧𝘪𝘯𝘥𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵, 𝘵𝘩𝘢𝘵 𝘸𝘪𝘭𝘭 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦" ~𝘡𝘪𝘨 𝘡𝘪𝘨𝘭𝘢𝘳

９ ｓｔｅｐｓ ｔｏ ｓｅｔｔｉｎｇ

ｇｏａｌｓ:

1. ᴡʀɪᴛᴇ ɪᴛ ᴅᴏᴡɴ

2. ᴀꜱᴋ ᴡʜʏ

3. ᴇʟɪᴍɪɴᴀᴛᴇ

4. ʙᴀʟᴀɴᴄᴇ

5. ᴇxᴘʟᴏʀᴇ

6. ꜱᴛʀᴇᴛᴄʜ

7. ɴᴇɢᴀᴛɪᴠɪᴛʏ ᴄʜᴇᴄᴋ

8. ᴀꜱᴋ 5 Qᴜᴇꜱᴛɪᴏɴꜱ

9. ᴄʜᴏᴏꜱᴇ ᴛᴏᴘ 4

Points To Ponder:

01:00 How I Run My Social Media Accounts

02:36 People Can't Say Mean Things In Person

03:09 "Goals" by Zig Ziglar

04:52 Hurt People, Hurt People

05:02 You Don't Know The Story

06:34 An Awareness Of Social Media

07:26 Ask Yourself "Why?"

08:21 You Can't Have Everything You Want

09:03 Balance Your Goals

10:41 Save Your Best Yes

11:11 Have Goals That Stretch You

12:17 Negativity Check

13:45 Commit to Starting & Finishing

14:21 Choose Your Top 4

15:34 Positive Motivation

16:18 It's All In The Details

17:04 You Are Not By Yourself

18:28 Follow People That Inspire You

18:32 Inner Check

Full Episode Transcript:

Hey, everybody! Welcome to the Keto Mom page. My name is Stephanie. And today, there are a lot of things I want to talk about. I'm at my sister's house and there are over twenty-five people in here. Anyway, as you're tuning in, where are you tuning in from? I'm tuning in from Ohio and I'm hiding in my sister's closet because all my family is here today. We're doing our last family Christmas with my sister, she just built a new home. If you follow me on my stories on Instagram @ketomomsecrets, you will see all of that.