"DREAM IT, PIN IT, LIVE IT" (Wrapping up): "Creating Our Vision Boards" | Keto Mom Book Club
Keto Mom here!
"While you are waiting patiently for your dreams and your goals to manifest in your life, you may feel like time is ticking away. And it's difficult to stay optimistic when it seems like you're treading water. Time to focus on the routine. The secret of your future is in your daily routine" ~Terri Savelle Foy
Points to Ponder:
01:02 Share your Vision Board with one Person
01:34 "Dream it. Pin it. Live it" by Terri Savelle Foy
02:20 The Secret is in your Daily Routine
03:26 "You don't Rise to the Level of your Goals, you Fall to the Level of your Systems"
03:47 If You Want More, You Must Become More
04:50 Affirmations
05:17 What Activities Consume Your Time
05:42 Who Can You Learn From?
06:24 Challenge for Today: Look at Your Daily Routine
06:49 "Think and Grow Rich" by Napoleon Hill
07:58 Failure Conscious vs. Success Conscious
09:37 You've Got to Get Your Mindset Right
10:08 Own Your Life
Full Episode Transcript:
Hey! Welcome to the Keto Mom page, my name is Stephanie and we are wrapping up our vision boards. So as you're tuning in, where are you tuning in from? We just got done working out. I'm going to let my dogs out so they don't go crazy while you and I are chatting. But I'm going to share something with you that made me go "Oh! This would make sense". Here's what you're going to find, for those of you who are dreaming and you're creating your vision board. First of all, a few of you have sent them to me, and I love seeing them. I love seeing the differences in them, I love the fact that you shared them with me. It is fun seeing people dream.
So for those of you who actually are going through the book, have gone through the book, or you have written down your goals, how is it going? Even if you don't share it with me, I would encourage you to share it with somebody in your family, or a spouse.
"Hey! I went through a book, this is what I'm doing. I'm dreaming, I have goals and here's my board. Here's what I'm hoping for in the next twelve to eighteen months". Share it with one person, but if you don't? It's not a big deal... But as I was going through the workbook this morning, the thought was "Okay! I'm creating a board"... So this is the book that we've been going through, "Dream it. Pin it. Live it" by Terri Savelle Foy. If you're just tuning in, awesome! If you have the board and you're creating, awesome!
"What do we do when our board is done?"... You're going to prop it up someplace that you can see it, and then what do we do? So in one of the chapters, she talks about "While you are waiting patiently for your dreams and your goals to manifest in your life, you may feel like time is ticking away. And it's difficult to stay optimistic when it seems like you're treading water. Time to focus on the routine. The secret of your future is in your daily routine"...
We read a book earlier this summer called the "Miracle Morning" by Hal Elrod. You can look at all of the things that you want to strive after, whether it's fat loss, a specific health goal, financial, relationships, or whatever your goal is. You need to go "Alright! I see it! I have it written down and I'm going to focus on it. I'm going to speak my words of affirmation, I'm going to be thankful and grateful. I'm going to do all of these things and I need to make sure I am truly focused on my daily routine"... If you read the book "Atomic Habits" by James Clear with me, one of the most popular quotes in that book is "You don't rise to the level of your goals"... So we've got this vision board, these dreams and these visions. We've got all of these things on this board, but we don't automatically get there.