"𝗙𝗲𝗮𝗿 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝗮𝗹, 𝗮𝗻𝗱 𝘄𝗲 𝗺𝘂𝘀𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗶𝘁 𝗲𝘅𝗶𝘀𝘁𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝗶𝘁". ~ 𝗗𝗮𝘃𝗶𝗱 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇
𝗚𝗼𝗼𝗱 𝗺𝗼𝗿𝗻𝗶𝗻𝗴! 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗞𝗲𝘁𝗼 𝗠𝗼𝗺 𝗽𝗮𝗴𝗲. 𝗠𝘆 𝗻𝗮𝗺𝗲 𝗶𝘀 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲, 𝗮𝗻𝗱 𝘄𝗲'𝗿𝗲 𝗱𝗶𝘃𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗱𝗲𝘀𝘁𝗿𝗼𝘆𝗶𝗻𝗴 𝗳𝗲𝗮𝗿. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸? 𝗛𝗮𝘃𝗶𝗻𝗴 𝗮𝗻 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗼𝗳 𝘄𝗵𝘆 𝗶𝘁'𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗴𝗲𝘁 𝗽𝗮𝘀𝘁 𝘁𝗵𝗮𝘁?
𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗮𝗻𝗱 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗲𝘄 𝗵𝗲𝗿𝗲, 𝘁𝗵𝗲 𝗞𝗲𝘁𝗼 𝗠𝗼𝗺 𝗽𝗮𝗴𝗲 𝗶𝘀 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝗴𝘂𝗶𝗱𝗲, 𝗮𝗻𝗱 𝗮𝗻𝘀𝘄𝗲𝗿 𝘆𝗼𝘂𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀. 𝗧𝗵𝗲𝗿𝗲'𝘀 𝗻𝗼 𝘀𝗵𝗼𝗿𝘁𝗮𝗴𝗲 𝗼𝗳 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗼𝗿 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱.
𝗬𝗼𝘂 𝗰𝗮𝗻 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗸𝗲𝘁𝗼𝗺𝗼𝗺𝘀𝗲𝗰𝗿𝗲𝘁𝘀.𝗰𝗼𝗺, 𝗮𝗻𝗱 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗳𝗶𝗻𝗱 𝗵𝘂𝗻𝗱𝗿𝗲𝗱𝘀 𝗼𝗳 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. 𝗢𝗿 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗮𝗻𝗱 𝗜'𝗹𝗹 𝗮𝗻𝘀𝘄𝗲𝗿 𝘆𝗼𝘂𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀.
Every morning, I talk about the power of mindset. It's so important to make sure that you get up in the morning with the thoughts that would help you determine your day, so you will know how to switch it.
𝗜𝘁'𝘀 𝘀𝘂𝗽𝗲𝗿 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗮𝗻𝗱 𝗯𝗲 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲. 𝗧𝗼 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼, 𝗵𝗮𝘃𝗲 𝗮 𝗽𝗹𝗮𝗻 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆, 𝗮𝗻𝗱 𝗯𝗲 𝗮𝗻 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂.
𝗘𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 𝘄𝗲 𝗿𝗲𝗮𝗱 𝗮 𝗯𝗼𝗼𝗸, 𝗮𝗻𝗱 𝗺𝘆 𝗵𝗼𝗽𝗲 𝗶𝘀 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗿𝗿𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆. 𝗧𝗼 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗽𝗼𝗻𝗱𝗲𝗿 𝗼𝗻, 𝗮𝗻𝗱 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁. 𝗥𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝘄𝗲'𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 "𝗧𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗕𝗶𝗴" 𝗯𝘆 𝗗𝗮𝘃𝗶𝗱 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇.
Chapter 3: Building
Confidence
and Destroying
Fear.
𝗕𝗮𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗸𝗲𝘁𝗼 𝗱𝗶𝗲𝘁, 𝗸𝗲𝘁𝗼 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗮𝗽𝗽𝗲𝗮𝗿𝗮𝗻𝗰𝗲, 𝗱𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗳𝗲𝗮𝗿𝘀?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝗴𝗼 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝘁𝗲𝗹𝗹 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗼 𝗼𝗻 𝗮 𝗱𝗶𝗲𝘁?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝗞𝗲𝘁𝗼 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝗮𝘀𝗸 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗽𝗮𝗿𝘁𝗻𝗲𝗿?
𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗿𝗲𝗮𝗹 𝗳𝗲𝗮𝗿 𝗮𝗻𝘆𝘄𝗵𝗲𝗿𝗲, 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝘁𝗵𝗲𝗻 𝘄𝗲'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝘁𝗵𝗮𝘁.
“Build confidence and destroy fear. Fear is real”
𝗢𝗳𝘁𝗲𝗻𝘁𝗶𝗺𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗮𝘆 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗮 𝗯𝗶𝗴 𝗱𝗲𝗮𝗹. 𝗜𝘁'𝘀 𝗷𝘂𝘀𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱 𝗼𝗿 𝗶𝘁'𝘀 𝗷𝘂𝘀𝘁 𝘆𝗼𝘂𝗿 𝗶𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗹𝗹 𝗴𝗲𝘁 𝗼𝘃𝗲𝗿 𝗶𝘁.
“𝗡𝗼! 𝗙𝗲𝗮𝗿 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝗮𝗹, 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝗶𝘁 𝗶𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗳𝗲𝗮𝗿𝗶𝗻𝗴. 𝗪𝗲 𝗺𝘂𝘀𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗶𝘁 𝗲𝘅𝗶𝘀𝘁𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝗶𝘁.
𝗠𝗼𝘀𝘁 𝗳𝗲𝗮𝗿 𝘁𝗼𝗱𝗮𝘆 𝗶𝘀 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹. 𝗪𝗼𝗿𝗿𝘆, 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗲𝗺𝗯𝗮𝗿𝗿𝗮𝘀𝘀𝗺𝗲𝗻𝘁, 𝗽𝗮𝗻𝗶𝗰, 𝗮𝗹𝗹 𝘀𝘁𝗲𝗺𝘀 𝗳𝗿𝗼𝗺 𝗺𝗶𝘀𝗺𝗮𝗻𝗮𝗴𝗲𝗱 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗶𝗺𝗮𝗴𝗶𝗻𝗮𝘁𝗶𝗼𝗻”
𝗧𝗵𝗮𝘁'𝘀 𝗯𝗮𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁! 𝗟𝗮𝘀𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗜 𝘄𝗮𝘀 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗯𝘂𝗻𝗰𝗵 𝗼𝗳 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀. 𝗢𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘄𝗮𝘀 𝗝𝗮𝘆 𝗦𝗵𝗲𝘁𝘁𝘆, 𝗮𝗻𝗱 𝗵𝗲 𝗵𝗮𝘀 𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝘀𝘁𝗼𝗿𝘆.
𝗜'𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗹𝗮𝘁𝗲𝗿 𝘁𝗼𝗱𝗮𝘆. 𝗪𝗲 𝗮𝗹𝘀𝗼 𝗵𝗮𝗱 𝗘𝗱 𝗠𝘆𝗹𝗲𝘁𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗝𝗼𝘀𝗲𝗽𝗵 𝗠𝗰𝗖𝗹𝗲𝗻𝗱𝗼𝗻 𝗜𝗜𝗜. 𝗜𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝘂𝗻𝗶𝗻𝗴 𝗵𝗲𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗮𝗴𝗲, 𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝗝𝗼𝘀𝗲𝗽𝗵 𝗠𝗰𝗖𝗹𝗲𝗻𝗱𝗼𝗻 𝘀𝗮𝗶𝗱, "𝗔𝘀 𝗜 𝘁𝗵𝗶𝗻𝗸 𝘀𝗼 𝗜 𝗳𝗲𝗲𝗹, 𝗮𝘀 𝗜 𝗳𝗲𝗲𝗹 𝘀𝗼 𝗜 𝗱𝗼, 𝗮𝘀 𝗜 𝗱𝗼 𝘀𝗼 𝗜 𝗵𝗮𝘃𝗲"
𝗠𝗼𝘀𝘁 𝗳𝗲𝗮𝗿 𝘀𝘁𝗮𝗿𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱. 𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱, 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗮 𝗳𝗲𝗲𝗹𝗶𝗻𝗴. 𝗔 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗮𝘂𝘀𝗲𝘀 𝗮𝗻 𝗮𝗰𝘁𝗶𝗼𝗻 𝗼𝗿 𝗹𝗮𝗰𝗸 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱. 𝗧𝗵𝗲𝗿𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲, 𝗼𝗿 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗜𝘁'𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗮𝗰𝘁𝗶𝗼𝗻𝘀, 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁. 𝗔𝘀 𝘀𝗼𝗼𝗻 𝗮𝘀 𝘆𝗼𝘂 𝗴𝗮𝗶𝗻 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗶𝘀 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗶𝗻 𝗮𝗰𝗵𝗶𝗲𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗳𝗶𝘅 𝗶𝘁.
𝗧𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝗿𝗲𝗮𝗱𝗶𝗻𝗴, 𝗽𝗮𝘆𝗶𝗻𝗴 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴, 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱𝘀 𝘆𝗼𝘂'𝗿𝗲 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴, 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗼.
"If a physician discovers how you have an infection in some part of your body, he doesn't just stop there. He proceeds with treatment to cure the infection".
𝗦𝗼 𝗶𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗳𝗲𝗮𝗿 𝗶𝗻 𝗮𝗻𝘆 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝘄𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗽𝗿𝗼𝗰𝗲𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. 𝗧𝗵𝗲 𝗯𝗼𝗼𝗸 𝗶𝘀 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗳𝗮𝘁 𝗹𝗼𝘀𝘀, 𝗯𝘂𝘁 𝗶𝘁'𝘀 𝗮𝗹𝘀𝗼 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝗮𝗻𝘆 𝗮𝗿𝗲𝗮 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲.
𝗜'𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲𝘁 𝘁𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗵𝗲𝗿𝗲, 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮𝗳𝘁𝗲𝗿 𝗳𝗮𝘁 𝗹𝗼𝘀𝘀, 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝘄𝗮𝘆, 𝗼𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝘄𝗮𝘆. 𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗿𝗲𝗮𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻.
𝗜𝘁 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹, 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹, 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗼𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀. 𝗨𝘀𝘂𝗮𝗹𝗹𝘆, 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘄𝗲'𝗿𝗲 𝗰𝗵𝗮𝘀𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝗶𝗻 𝗹𝗶𝗳𝗲, 𝘁𝗵𝗲𝘆 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝗹𝗹 𝗽𝗹𝗮𝘆 𝗮 𝗽𝗮𝗿𝘁 𝗶𝗻 𝗼𝘂𝗿 𝗹𝗶𝘃𝗲𝘀. 𝗪𝗲 𝘁𝗮𝗹𝗸𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘀𝗽𝗼𝗸𝗲𝘀, 𝗮𝗻𝗱 𝗶𝗳 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝗺 𝗶𝘀 𝗯𝗿𝗼𝗸𝗲𝗻, 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝗲𝗲 𝗶𝘁 𝗮𝗳𝗳𝗲𝗰𝘁 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗮𝗿𝗲𝗮𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲
𝗙𝗲𝗮𝗿 𝗶𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀, 𝗲𝗻𝗲𝗺𝘆 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗻𝗲.
𝗙𝗲𝗮𝗿 𝘀𝘁𝗼𝗽𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗳𝗿𝗼𝗺 𝗰𝗮𝗽𝗶𝘁𝗮𝗹𝗶𝘇𝗶𝗻𝗴 𝗼𝗻 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀.
𝗙𝗲𝗮𝗿 𝘄𝗲𝗮𝗿𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗼𝘄𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆.
𝗙𝗲𝗮𝗿 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝗸𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗶𝗰𝗸.
"No one is born confident. These people who you know that radiate confidence, the people that you watch, the people that you see online.
How did they conquer their worries and how did they get to where they are today? Acquire confidence, just like you and everybody else has had to do”
𝗦𝗼 𝗵𝗲 𝘁𝗲𝗹𝗹𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆 𝗮𝗯𝗼𝘂𝘁 𝗡𝗮𝘃𝘆 𝘀𝗲𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘀𝗼𝗺𝗲 𝗴𝗿𝗼𝘄𝗻 𝗺𝗲𝗻 𝘄𝗲𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿. 𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀, 𝗶𝗳 𝘁𝗵𝗲𝘆 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗮 𝗡𝗮𝘃𝘆 𝗦𝗲𝗮𝗹, 𝘁𝗵𝗲𝘆 𝘀𝘁𝗶𝗹𝗹 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗼 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝘁𝗲𝗿 𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁. 𝗔𝗻𝗱 𝘀𝗼 𝘁𝗵𝗲𝘆 𝗲𝗻𝗱 𝘂𝗽 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗽𝘂𝘀𝗵𝗲𝗱 𝗶𝗻.
𝗧𝗵𝗲 𝗽𝗼𝗶𝗻𝘁 𝗶𝘀, 𝘁𝗵𝗲𝘆 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵𝗲𝗶𝗿 𝗳𝗲𝗮𝗿, 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝗶𝘁 𝗯𝗲 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁𝗮𝗹𝗹𝘆, 𝗹𝗶𝗸𝗲 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗵𝗼𝘃𝗲𝗱 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝘄𝗮𝘁𝗲𝗿, 𝗼𝗿 𝘁𝗵𝗲𝘆 𝗱𝗼 𝗶𝘁 𝗼𝗻 𝘁𝗵𝗲𝗶𝗿 𝗼𝘄𝗻, 𝗵𝗼𝘄𝗲𝘃𝗲𝗿 𝘁𝗵𝗲 𝗰𝗮𝘀𝗲 𝗺𝗮𝘆 𝗯𝗲.
How Do You
Conquer Fear?
“𝗔𝗰𝘁𝗶𝗼𝗻 𝗰𝘂𝗿𝗲𝘀 𝗳𝗲𝗮𝗿. 𝗜𝗻𝗱𝗲𝗰𝗶𝘀𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗽𝗼𝘀𝘁𝗽𝗼𝗻𝗲𝗺𝗲𝗻𝘁, 𝗼𝗻 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗵𝗮𝗻𝗱, 𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘇𝗲𝘀 𝗳𝗲𝗮𝗿“
𝗦𝗼 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝘄𝗲 𝘄𝗲’𝗿𝗲 𝗮𝘁 𝗮𝗻 𝗲𝘃𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗮𝗻𝗱 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗖𝗘𝗢. 𝗔𝗻𝗱 𝘁𝗵𝗲𝘆 𝘀𝗮𝗶𝗱, “𝗛𝗲𝘆, 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲, 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗼𝘀𝘁 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁?” 𝗜𝘁 𝘄𝗮𝘀 𝗯𝗼𝘁𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻. 𝗪𝗲 𝗵𝗮𝗱 𝗮𝗯𝗼𝘂𝘁 𝟭𝟱𝟬 𝘁𝗼 𝟮𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝗮𝗻𝗱 𝘄𝗲 𝗵𝗮𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 𝘀𝗽𝗼𝘁𝘀. 𝗦𝗼 𝘄𝗵𝗲𝗻 𝘄𝗲'𝗿𝗲 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗼𝗻 𝗮 𝘀𝘁𝗮𝗴𝗲, 𝘄𝗲'𝗿𝗲 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗮𝗯𝗼𝘂𝘁 𝗳𝗼𝗿𝘁𝘆 𝗽𝗲𝗼𝗽𝗹𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘁𝗵𝗼𝘂𝘀𝗮𝗻𝗱𝘀 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱.
𝗧𝗼 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘄𝗮𝘀 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴, 𝗜 𝗰𝗼𝘂𝗹𝗱 𝘀𝗲𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘀𝗶𝘅 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘀𝗰𝗿𝗲𝗲𝗻𝘀 𝘄𝗶𝘁𝗵 𝗽𝗲𝗼𝗽𝗹𝗲 𝘇𝗼𝗼𝗺𝗶𝗻𝗴 𝗶𝗻 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱, 𝗻𝗼𝘁 𝘁𝗼 𝗺𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗵𝗲𝗿𝗲 𝘄𝗲𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗺𝗲 𝘁𝗼𝗼. 𝗔𝗻𝗱 𝘁𝗵𝗲𝘆 𝘀𝗮𝗶𝗱 “𝗪𝗲 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼 𝗵𝗼𝘀𝘁 𝗮𝗻𝗱 𝗼𝗽𝗲𝗻 𝘂𝗽 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁. 𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗵𝗲𝗹𝗽 𝘁𝗮𝗸𝗲 𝘂𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁 𝗮𝗻𝗱 𝗶𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀?”
𝗔𝗻𝗱 𝗜 𝘄𝗮𝘀 𝘀𝗮𝗶𝗱, "𝗬𝗲𝘀!". 𝗜 𝘄𝗮𝘀 𝘀𝘄𝗲𝗮𝘁𝗶𝗻𝗴 𝗽𝗿𝗼𝗳𝘂𝘀𝗲𝗹𝘆, 𝗯𝘂𝘁 𝗜 𝗮𝗹𝘀𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝘄𝗮𝘆 𝗳𝗼𝗿 𝗺𝗲 𝘁𝗼 𝗴𝗿𝗼𝘄 𝗶𝘀 𝘁𝗼 𝗿𝗮𝗶𝘀𝗲 𝗺𝘆 𝗵𝗮𝗻𝗱, 𝗱𝗼 𝘁𝗵𝗲 𝗵𝗮𝗿𝗱 𝘁𝗵𝗶𝗻𝗴𝘀, 𝗮𝗻𝗱 𝗽𝘂𝘀𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗳𝗲𝗮𝗿. 𝗜𝗻 𝗺𝘆 𝗺𝗶𝗻𝗱 𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲𝗿𝗲 𝘄𝗲𝗿𝗲 𝗼𝘁𝗵𝗲𝗿𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝗺𝗲, 𝘁𝗵𝗲𝗿𝗲 𝘄𝗲𝗿𝗲 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗴𝗿𝗲𝗮𝘁 𝗹𝗲𝗮𝗱𝗲𝗿𝘀 𝗽𝗿𝗲𝘀𝗲𝗻𝘁. 𝗜 𝗮𝗹𝘀𝗼 𝗴𝗼𝘁 𝗵𝗲𝗹𝗽 𝗳𝗿𝗼𝗺 𝗼𝘁𝗵𝗲𝗿𝘀, 𝗶𝘁 𝘄𝗮𝘀 𝗺𝗲 𝗮𝗻𝗱 𝘁𝘄𝗼 𝗼𝘁𝗵𝗲𝗿 𝗹𝗮𝗱𝗶𝗲𝘀. 𝗪𝗲 𝗮𝗹𝗹 𝗱𝗶𝗱 𝗶𝘁 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝗻𝗱 𝘄𝗲 𝘁𝗼𝗼𝗸 𝘁𝘂𝗿𝗻𝘀.
𝗧𝗵𝗲𝗿𝗲 𝘄𝗲𝗿𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗶𝗺𝗲𝘀 𝘄𝗵𝗲𝗻 𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁, “𝗬𝗼𝘂 𝘄𝗮𝗻𝘁 𝗺𝗲 𝘁𝗼 𝗼𝗽𝗲𝗻 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁 𝗯𝘆 𝗺𝘆𝘀𝗲𝗹𝗳? 𝗪𝗵𝗮𝘁 𝗶𝗳 𝗜 𝗺𝗲𝘀𝘀 𝘂𝗽? 𝗪𝗵𝗮𝘁 𝗶𝗳 𝗜 𝘀𝗮𝘆 𝘁𝗵𝗲 𝘄𝗿𝗼𝗻𝗴 𝘁𝗵𝗶𝗻𝗴𝘀? 𝗪𝗵𝗮𝘁 𝗶𝗳 𝗜 𝗱𝗼𝗻'𝘁 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘁𝗼 𝘀𝗮𝘆?”. 𝗔𝗻𝗱 𝗶𝗻 𝘁𝗵𝗮𝘁 𝗺𝗼𝗺𝗲𝗻𝘁, 𝗜 𝗱𝗲𝗰𝗶𝗱𝗲𝗱 𝘁𝗼 𝘀𝘁𝗲𝗽 𝗼𝘂𝘁 𝗶𝗻 𝗳𝗲𝗮𝗿. 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘀𝗽𝗲𝗮𝗸𝗲𝗿, 𝗮𝗻𝗱 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗮𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀. 𝗦𝗼 𝗶𝗳 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗮𝘁, 𝗜 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘁𝗲𝗽 𝗽𝗮𝘀𝘁 𝗳𝗲𝗮𝗿.
What about you? What do you want, and what are you afraid of?
𝗬𝗼𝘂'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗶𝘁. 𝗔𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝘄𝗵𝗮𝘁 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗶𝗻𝗸?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝗮𝘆?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗲𝗲𝗹?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝘄𝗮𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺?
𝗬𝗼𝘂 𝗰𝗮𝗻 𝗴𝗲𝘁 𝗼𝘃𝗲𝗿 𝘁𝗵𝗮𝘁, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗻𝗼𝗯𝗼𝗱𝘆'𝘀 𝗽𝗲𝗿𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗼𝗳 𝗺𝗲, 𝗱𝗲𝗳𝗶𝗻𝗲𝘀 𝘄𝗵𝗼 𝗜 𝗮𝗺. 𝗧𝗵𝗲𝘆 𝗱𝗼𝗻'𝘁 𝗴𝗲𝘁 𝘁𝗼 𝗱𝗲𝗰𝗶𝗱𝗲 𝗺𝘆 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆. 𝗧𝗵𝗲𝘆 𝗱𝗼𝗻'𝘁 𝗴𝗲𝘁 𝘁𝗼 𝗱𝗲𝗰𝗶𝗱𝗲 𝗶𝗳 𝗜 𝗿𝗲𝗮𝗰𝗵 𝘁𝗵𝗲𝘀𝗲 𝗴𝗼𝗮𝗹𝘀 𝗼𝗿 𝗻𝗼𝘁. 𝗜 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗶𝗻𝘁 𝘄𝗵𝗲𝗿𝗲 𝗜 𝗱𝗼𝗻'𝘁 𝗰𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗮𝘆.
𝗕𝘂𝘁 𝗜 𝗱𝗼 𝘄𝗮𝗻𝘁 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝗜'𝗺 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗺𝗲. 𝗕𝘂𝘁 𝗻𝗼𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗱𝗲𝗽𝗶𝗰𝘁 𝘄𝗵𝗼 𝗜 𝗯𝗲𝗰𝗼𝗺𝗲, 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗮𝘀𝗽𝗲𝗰𝘁.
𝗪𝗵𝗮𝘁 𝗶𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗮𝗿? 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗽𝗮𝘀𝘁 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗿 𝘁𝗵𝗲 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗶𝗼𝗻?
Action! Doing that thing you're afraid of!
𝗦𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺.
𝗔𝘀𝗸𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗽𝗮𝗿𝘁𝗻𝗲𝗿.
𝗔𝘀𝗸𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗯𝗼𝗱𝘆 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘆𝗼𝘂 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.
“𝗣𝘂𝘁 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗻𝗲𝘅𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮 𝗯𝗶𝗴 𝗳𝗲𝗮𝗿 𝗼𝗿 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗳𝗲𝗮𝗿. 𝗦𝘁𝗲𝗮𝗱𝘆 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝘁𝗵𝗲𝗻 𝘀𝗲𝗮𝗿𝗰𝗵 𝗳𝗼𝗿 𝗮𝗻 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻, 𝘄𝗵𝗮𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗜 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝗺𝘆 𝗳𝗲𝗮𝗿?”
𝗪𝗵𝗮𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲? 𝗔𝗻𝗱 𝘁𝗵𝗲𝗻 𝗵𝗲 𝗷𝘂𝘀𝘁 𝗵𝗲 𝗷𝘂𝘀𝘁 𝘀𝘁𝗮𝘁𝗲𝘀 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗯𝘂𝗻𝗰𝗵 𝗼𝗳 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗲𝗮𝗿𝘀. 𝗛𝗲 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝗲𝗺𝗯𝗮𝗿𝗿𝗮𝘀𝘀𝗲𝗱 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲, 𝗳𝗲𝗮𝗿 𝗼𝗳 𝗹𝗼𝘀𝗶𝗻𝗴 𝗮𝗻 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿, 𝗳𝗲𝗮𝗿 𝗼𝗳 𝗹𝗼𝘀𝗶𝗻𝗴 𝗮𝗻 𝗲𝘅𝗮𝗺 𝗼𝗿 𝗳𝗮𝗶𝗹𝗶𝗻𝗴 𝗮 𝘁𝗲𝘀𝘁 𝗮𝗻𝗱 𝗮𝗹𝗹 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀.
“𝗙𝗲𝗮𝗿 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗺𝗮𝘆 𝘁𝗵𝗶𝗻𝗸 𝗼𝗳 𝘆𝗼𝘂. 𝗠𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘁𝗵𝗮𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗽𝗹𝗮𝗻 𝘁𝗼 𝗱𝗼 𝗶𝘀 𝗿𝗶𝗴𝗵𝘁, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗱𝗼 𝗶𝘁. 𝗡𝗼 𝗼𝗻𝗲 𝗲𝘃𝗲𝗿 𝗱𝗼𝗲𝘀 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗼𝗿𝘁𝗵𝘄𝗵𝗶𝗹𝗲 𝗳𝗼𝗿 𝘄𝗵𝗶𝗰𝗵 𝗵𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗿𝗶𝘁𝗶𝗰𝗶𝘇𝗲𝗱 𝗳𝗼𝗿".
"𝗙𝗲𝗮𝗿 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲? 𝗣𝘂𝘁 𝘁𝗵𝗲𝗺 𝗶𝗻 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝗿 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗵𝘂𝗺𝗮𝗻 𝗯𝗲𝗶𝗻𝗴 𝗽𝗿𝗲𝘁𝘁𝘆 𝗺𝘂𝗰𝗵 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂".
Use these 2 Step procedures to cure fear and win confidence.
𝟭. 𝗜𝘀𝗼𝗹𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗮𝗿
𝗣𝘂𝘁 𝗶𝘁 𝗱𝗼𝘄𝗻. 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗲 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳. 𝗪𝗵𝘆 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗻𝗼𝘁 𝗿𝗲𝗮𝗰𝗵𝗲𝗱 𝘁𝗵𝗮𝘁 𝗳𝗮𝘁 𝗹𝗼𝘀𝘀 𝗴𝗼𝗮𝗹? 𝗜𝘀 𝗶𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗮𝗰𝗸 𝗼𝗳 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗼𝗿 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴? 𝗘𝗶𝘁𝗵𝗲𝗿 𝘄𝗮𝘆, 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮𝗻 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀.
𝟮. 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻
𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝘀𝗼𝗺𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗳𝗲𝗮𝗿. 𝗛𝗲𝘀𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗻𝗹𝘆 𝗲𝗻𝗹𝗮𝗿𝗴𝗲𝘀 𝗮𝗻𝗱 𝗺𝗮𝗴𝗻𝗶𝗳𝗶𝗲𝘀 𝘁𝗵𝗲 𝗳𝗲𝗮𝗿. 𝗧𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝗽𝗿𝗼𝗺𝗽𝘁𝗹𝘆 𝗮𝗻𝗱 𝗯𝗲 𝗱𝗲𝗰𝗶𝘀𝗶𝘃𝗲. 𝗔𝗻𝗱 𝗮𝘀 𝘆𝗼𝘂 𝗱𝗼 𝘁𝗵𝗮𝘁 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳, 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝘇𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗶𝘁.
𝗘𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝗜 𝗴𝗼𝘁 𝘁𝗼 𝘀𝗽𝗲𝗮𝗸 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗜 𝗴𝗼𝘁 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗔𝗻𝗱 𝗶𝘁 𝘄𝗮𝘀𝗻'𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝗳𝗲𝗮𝗿 𝗱𝗶𝘀𝗮𝗽𝗽𝗲𝗮𝗿𝗲𝗱 𝗿𝗶𝗴𝗵𝘁 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝗜 𝗴𝗼𝘁 𝘂𝗽 𝗼𝗻 𝘀𝘁𝗮𝗴𝗲. 𝗕𝘂𝘁 𝗲𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝗜 𝗱𝗶𝗱, 𝗶𝘁 𝘄𝗮𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗹𝗲𝘀𝘀 𝗳𝗲𝗮𝗿, 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗹𝗲𝘀𝘀 𝘀𝗲𝗹𝗳-𝗱𝗼𝘂𝗯𝘁 𝗮𝗻𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.
𝗔𝘀 𝘆𝗼𝘂 𝘀𝘁𝗲𝗽 𝗼𝘂𝘁 𝗶𝗻 𝗳𝗮𝗶𝘁𝗵, 𝗮𝗻𝗱 𝗮𝘀 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗳𝗲𝗮𝗿𝘀, 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗼 𝗱𝗼 𝘁𝗵𝗶𝗻𝗴𝘀 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗗𝗼 𝗻𝗼𝘁 𝗹𝗲𝘁 𝗳𝗲𝗮𝗿 𝗿𝘂𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝗮𝗻𝘆 𝗮𝗿𝗲𝗮 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗴𝗲𝘁 𝗽𝗮𝘀𝘁 𝘁𝗵𝗲 𝗳𝗲𝗮𝗿.
𝗪𝗲 𝗮𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗼 𝘁𝗵𝗿𝗼𝘂𝗴𝗵. 𝗪𝗲 𝗮𝗹𝗹 𝗵𝗮𝘃𝗲 𝘄𝗮𝗹𝗹𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲'𝘃𝗲 𝗴𝗼𝘁 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝗱𝗼𝘄𝗻. 𝗪𝗲 𝗮𝗹𝗹 𝗵𝗮𝘃𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗽𝘂𝘀𝗵 𝗽𝗮𝘀𝘁, 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀. 𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝘀𝗼 𝗜 𝗻𝗲𝗲𝗱 𝘆𝗼𝘂 𝘁𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
𝗪𝗲 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝗼𝗻 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝘁𝘂𝗻𝗲 𝗶𝗻 𝗮𝗻𝗱 𝗮𝘀𝗸 𝗮𝗻𝘆 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝗰𝗿𝗼𝗹𝗹 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗸𝗲𝘁𝗼 𝘁𝗶𝗽𝘀, 𝘁𝗿𝗶𝗰𝗸𝘀 𝗮𝗻𝗱 𝗶𝗱𝗲𝗮𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱. 𝗜'𝗺 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂. 𝗪𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗼𝗻 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲, 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲. 𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗴𝘂𝘆𝘀 𝗵𝗮𝘃𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴. 𝗪𝗲'𝗹𝗹 𝘁𝗮𝗹𝗸 𝘁𝗼 𝘆𝗼𝘂 𝘃𝗲𝗿𝘆 𝘀𝗼𝗼𝗻, 𝗯𝘆𝗲 𝗲𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆!
Hit me up on IG! @ketomomsecrets
Join me on Facebook: Keto Mom
Check out our videos: Keto Mom
Join my newsletter at ketomomsecrets.com
Text Me! 507-363-3483
YOU MIGHT ALSO LIKE:
Comments