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THE 15 INVALUABLE LAWS OF GROWTH (Chapter 7): The Law of Design | Keto Mom Book Club



    "๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—ณ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฒ๐—น๐˜€๐—ฒ'๐˜€ ๐—ฝ๐—น๐—ฎ๐—ป. ๐—”๐—ป๐—ฑ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—บ๐—ฎ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚? ๐—ก๐—ผ๐˜ ๐—บ๐˜‚๐—ฐ๐—ต". ~๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น

Full Episode Transcript:

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿญ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Good morning! Welcome to the Keto Mom page. Today is going to be a great day. We are going through this book, "๐—ง๐—ต๐—ฒ ๐Ÿญ๐Ÿฑ ๐—œ๐—ป๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—Ÿ๐—ฎ๐˜„๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต" ๐—ฏ๐˜† ๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น.


๏ผฃ๏ฝˆ๏ฝ๏ฝ๏ฝ”๏ฝ…๏ฝ’ ๏ผ—๏ผš "๏ผด๏ฝˆ๏ฝ…

๏ผฌ๏ฝ๏ฝ— ๏ฝ๏ฝ† ๏ผค๏ฝ…๏ฝ“๏ฝ‰๏ฝ‡๏ฝŽ"

๐—ง๐—ผ ๐—บ๐—ฎ๐˜…๐—ถ๐—บ๐—ถ๐˜‡๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—ณ๐—ฎ๐—น๐—น ๐—ถ๐—ป๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฒ๐—น๐˜€๐—ฒ'๐˜€ ๐—ฝ๐—น๐—ฎ๐—ป. ๐—”๐—ป๐—ฑ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—บ๐—ฎ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚? ๐—ก๐—ผ๐˜ ๐—บ๐˜‚๐—ฐ๐—ต.

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ด๐—ผ

Something that we're super passionate about is owning your morning, owning your day, and just having an awareness of where you want to go. That's the point of setting goals. That's the point of having a vision board. Where do you want to go?

๐—œ ๐˜„๐—ฎ๐˜€ ๐—พ๐˜‚๐—ถ๐˜๐—ฒ ๐˜€๐—ต๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐˜„๐—ต๐—ฒ๐—ป ๐—œ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, "๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฎ๐—น๐˜€, ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ?" ๐— ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ, "๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ธ๐—ป๐—ผ๐˜„".

What do you mean, you don't know? I get the answer, but I also want people to understand that if you don't have any idea of where you want to go, if you don't have direction and focus, if you don't feel like you have a purpose, or you're not chasing after something, then guess what? Somebody else will own your day, they will tell you what to do, they will ultimately determine your life, and you don't want that.


I've read this book before, "The Miracle Morning" by Hal Elrod. We went through this book last year, in June. And I'm thinking of re-reading this book, or "The Atomic Habits" by James Clear, next month in February.


Why would I redo a book? Because there are brand new people here. I also realized that if a book is great and it's got a ton of information, I would usually read it three or four times, so that I can absorb it. I was looking for a new book for next month, and so if you've never read this book, "The Miracle Morning", it's an incredible book and it's a short read.

๐—”๐—ป๐˜†๐˜„๐—ฎ๐˜†, ๐—น๐—ฒ๐˜'๐˜€ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜, "๐—ง๐—ต๐—ฒ ๐Ÿญ๐Ÿฑ ๐—œ๐—ป๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—Ÿ๐—ฎ๐˜„๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต" ๐—ฏ๐˜† ๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น.

"๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ผ๐—บ๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€. ๐— ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—บ. ๐—ง๐—ต๐—ฒ๐˜† ๐—ณ๐—น๐—ผ๐—ฎ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ด, ๐˜๐—ต๐—ฒ๐˜† ๐˜„๐—ฎ๐—ถ๐˜, ๐˜๐—ต๐—ฒ๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜. ๐—”๐—ป๐—ฑ ๐—ฏ๐˜† ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ ๐—น๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—บ, ๐˜๐—ต๐—ฒ๐˜† ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฑ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ต๐—ฎ๐—ฑ ๐—ฎ๐—ป ๐—ถ๐—ฑ๐—ฒ๐—ฎ ๐—ผ๐—ณ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ๐˜† ๐˜„๐—ฎ๐—ป๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ด๐—ผ.


๐—ง๐—ต๐—ฒ๐˜† ๐—น๐—ฒ๐˜ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ. ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜. ๐—œ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ. ๐—œ๐˜'๐˜€ ๐—ฎ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐˜€. ๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—บ๐—ฒ ๐—ธ๐—ฒ๐˜† ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ป ๐—ฎ ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† ๐—ฏ๐—ฎ๐˜€๐—ถ๐˜€"

๐—ข๐—ป๐—ฒ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†'๐˜€ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜€๐˜๐—ฎ๐˜๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€: "๐—›๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ฎ๐—ถ๐˜๐—ต-๐—ณ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€".

It was something that we decided on a long time ago, and we actually need to revisit it. But we wanted to help people have a faithful and healthy life.


"๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐—ถ๐˜€ '๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ถ๐—ฐ๐—ถ๐˜๐˜†', ๐—ฏ๐˜‚๐˜ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ'๐˜€ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น".


How often have you let other people tell you what to do? You wanted to do something but just because somebody said it's not a good idea, and so you didn't bother doing it. Do you feel like there are key distinctions in your life where you regret not doing the things you wanted?


"๐—๐˜‚๐˜€๐˜ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ต๐—ฒ๐—บ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น, ๐—ฟ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ. ๐—” ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น๐—น๐˜† ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ๐—ฑ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ผ ๐—ด๐—ผ๐—ผ๐—ฑ, ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐˜‚๐˜€๐—ฒ ๐—ถ๐˜"

๐—ฃ๐—น๐—ฎ๐—ป ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ฏ๐˜‚๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป

Sometimes we make these really hard strategies, goals, and these huge long plans, but then we don't activate on the plan. Just keep it simple and keep it repeatable. Keep it where you can pass it on to your children. It's as simple as getting up in the morning.


I actually think we're going to do "The Miracle Morning", because a majority of people that I talk to, don't own their morning and don't own their day.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ฒ๐˜ ๐˜‚๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ถ๐—บ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด, ๐˜๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฎ๐˜. ๐—˜๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐—ฑ๐˜€. ๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐—ฑ๐˜€ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€.

Yesterday, my daughter and I, were at the gym. The owner said, "It's really cool that your daughter is here with you"... We've actually always encouraged our girls to move their bodies. He said, "It's so cool to see a parent involving their kids". My thought was, if my kids can't see me do something, and then simply repeat it, then they're not going to do it. I need to involve them in everything that has to do with my life. Like our health and fitness, the way we do our mornings and setting goals.

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ๐—บ ๐˜†๐—ผ๐˜‚๐—ป๐—ด, ๐˜€๐—ผ ๐˜๐—ต๐—ฒ๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐—ฎ๐—ฑ๐˜‚๐—น๐˜๐˜€
๐—ฆ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐—ฑ๐˜€ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†, ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฏ๐—ผ๐—ผ๐—ธ.

Our daughter was thinking of getting a job this summer. But she realized that she can actually make more money if she worked for us. Part of working for us is reading a book that we choose for her, and then writing a simple paper about what she learned. We will then pay her for every book that she finishes.

  • If you can teach your kids to have good habits

  • If you can help them understand food

  • If you can help them understand the power of moving their bodies

  • If you can help them read a good book,

  • If you can help them understand the power of their mindset

If you can do those things yourself, you can pass it on to your kids, and then set your kids up to succeed exponentially in their lives.


They don't have to get to where you are today and then feel like they're starting over. Take some time, and evaluate your day. Evaluate your morning, your goals, and what you're going after. And then share it with your kids and have them do the same thing. You might have to pay them five or ten dollars to read a book, but isn't it worth it? Yes! And I think we got that idea from John Maxwell.

๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ด๐—ผ, ๐—œ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฎ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ต๐—ฒ ๐˜€๐—ฎ๐—ถ๐—ฑ ๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฎ๐—ฑ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ฑ ๐—ต๐—ถ๐—บ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ. ๐—ง๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฝ๐˜ ๐—ถ๐˜€ ๐˜„๐—ฒ ๐—ฎ๐—น๐—น ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป ๐—ผ๐—ป๐—ฒ ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ, ๐˜„๐—ฒ ๐—ฎ๐—น๐—น ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ.


๐—›๐—ฒ ๐˜€๐—ฎ๐—ถ๐—ฑ ๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฎ๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ฑ ๐—ต๐—ถ๐—บ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฎ๐—ฑ ๐—ฐ๐—ต๐—ผ๐˜€๐—ฒ. ๐—›๐—ฒ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜„๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ ๐—ฝ๐—ฎ๐—ฝ๐—ฒ๐—ฟ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ถ๐˜ ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ ๐—ณ๐˜‚๐—ป ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜€๐—ฝ๐—ฒ๐—ฒ๐—ฐ๐—ต ๐˜๐—ผ ๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ. ๐—”๐—ป๐—ฑ ๐—œ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ.

๐—ฃ๐—ฎ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป.

These kids are so fixated on video games and so many mindless things. Would you pay your kids twenty bucks, if they actually read a good book, and then started implementing it? My goal is to set our kids up for success with their mindset, setting goals, taking action, and going after things that they want. So that they don't become adults with no vision or purpose.


"๐——๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ต๐—ฎ๐—ป ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ. ๐— ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ๐˜€ ๐—ฏ๐˜‚๐˜ ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—น๐˜† ๐˜€๐—ฝ๐—ฒ๐—ป๐—ฑ ๐—ต๐—ฎ๐—น๐—ณ ๐—ฎ๐˜€ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€. ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—บ๐˜† ๐—น๐—ถ๐—ณ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐˜† ๐—ท๐—ผ๐—ฏ, ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ"


๐—ง๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜‚๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—น๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ

We focus so much sometimes on the wrong things. Other things will fall into place if you focus on your mindset in what you want in your life.

"๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜€๐—ฎ๐—น. ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ ๐˜„๐—ฎ๐—ฟ๐—บ-๐˜‚๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. ๐—ก๐—ผ ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜€๐—ฎ๐—น.
๐—ฌ๐—ฒ๐˜, ๐˜๐—ต๐—ฎ๐˜'๐˜€ ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜† ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜€๐—ฒ๐—ฒ๐—บ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฑ๐—ฎ๐˜†. ๐—ฌ๐—ผ๐˜‚ ๐—ผ๐—ป๐—น๐˜† ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ป๐—ฐ๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฎ๐˜ ๐—ถ๐˜ ๐—ฟ๐—ถ๐—ด๐—ต๐˜, ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต. ๐—œ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ, ๐—บ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐˜† ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐˜† ๐˜๐˜„๐—ผ"

I thought this was great for the Keto Mom page. He simply said that he was an optimistic person. When he wanted to do something, he wanted to do it well and do it right. So what he did was, anytime he had to calculate how long something was going to take him, he multiplied it by two.


"๐—ง๐˜„๐—ผ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜€๐—ฒ๐—ฒ๐—บ๐˜€ ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ. ๐—œ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐˜†๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐˜† ๐˜๐˜„๐—ผ ๐—ถ๐—ป๐—ณ๐˜‚๐˜€๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜€๐—บ ๐—ถ๐—ป๐˜๐—ผ ๐—บ๐˜† ๐—ผ๐—ฝ๐˜๐—ถ๐—บ๐—ถ๐˜€๐—บ"


What if everybody did that with their health goals? If you told yourself that you're going to give it six months, multiply it by two, then it's actually a year. I just thought it was a great outlook. He said most of the time we underestimate how long things are going to take us. We can do it, but some things take time.


"๐—œ'๐—บ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—œ ๐—ฎ๐—บ ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ป ๐—ถ๐—บ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป, ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ฟ๐—ฒ. ๐—•๐˜‚๐˜ ๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—พ๐˜‚๐—ถ๐—ฐ๐—ธ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—น๐˜†, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต. ๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐˜๐—ผ ๐˜„๐—ฎ๐—ป๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ, ๐—ผ๐—ฟ ๐˜„๐—ฎ๐—ป๐˜ ๐—ถ๐˜ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ. ๐—œ๐˜'๐˜€ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐—ป๐—ผ๐˜„. ๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—น๐—น๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜€๐—น๐—ผ๐˜„๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ผ๐—ผ๐˜๐˜€.

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐˜๐—ผ๐—บ๐—ฎ๐˜๐—ผ ๐—ผ๐—ฟ ๐—ฎ ๐˜๐—ฟ๐—ฒ๐—ฒ?
๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ถ๐˜€, ๐—ฎ ๐˜€๐—พ๐˜‚๐—ฎ๐˜€๐—ต ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—ผ๐—ฟ ๐˜๐—ผ๐—บ๐—ฎ๐˜๐—ผ ๐—ฝ๐—น๐—ฎ๐—ป๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜€ ๐—ถ๐—ป ๐—ฎ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€. ๐—œ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—น ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐—ฑ๐—ถ๐—ฒ๐˜€, ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ณ๐—ฟ๐—ผ๐˜€๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€.
๐—œ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐˜€๐—ผ๐—ป, ๐—ฎ ๐˜๐—ฟ๐—ฒ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜„๐˜€ ๐˜€๐—น๐—ผ๐˜„๐—น๐˜†, ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€, ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฐ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€. ๐—œ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐˜‚๐—ถ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ณ ๐—ถ๐˜'๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†, ๐—ถ๐˜ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ฎ ๐—ณ๐—ฟ๐—ผ๐˜€๐˜ ๐—ฎ ๐˜€๐˜๐—ผ๐—ฟ๐—บ ๐—ผ๐—ฟ ๐—ฎ ๐—ฑ๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐˜.

๐—”๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ. ๐—ช๐—ต๐—ฎ๐˜๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐˜€๐—ฒ๐—ฒ๐—บ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚, ๐—บ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐˜† ๐˜๐—ต๐—ฒ๐—บ ๐—ฏ๐˜† ๐˜๐˜„๐—ผ. ๐—ง๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐˜๐—ผ๐—ผ ๐˜€๐—ผ๐—ผ๐—ป"


Be a tree, not a tomato. Hopefully, all of you have goals for this year, and you're going after them. Create new habits and systems. Remember that it's not who gets there the fastest, but it's who is creating the roots. And those are your systems and habits, which will help create a lifestyle that you will stick with for the rest of your life. Those who did not create the systems and the habits will likely be the tomato plants. They may go back to their old ways and start over again, every season.

๏ผด๏ฝˆ๏ฝ… ๏ฝŒ๏ฝ…๏ฝ“๏ฝ“๏ฝ๏ฝŽ ๏ฝ”๏ฝ๏ฝ„๏ฝ๏ฝ™๏ผš

๏ผค๏ฝ๏ฝŽ๏ผ‡๏ฝ” ๏ฝ‚๏ฝ… ๏ฝ
๏ฝ”๏ฝ๏ฝ๏ฝ๏ฝ”๏ฝ
๏ฝ๏ฝŒ๏ฝ๏ฝŽ๏ฝ”๏ผŽ
๏ผข๏ฝ… ๏ฝ ๏ฝ”๏ฝ’๏ฝ…๏ฝ…๏ผŒ
๏ฝ‰๏ฝŽ๏ฝ“๏ฝ”๏ฝ…๏ฝ๏ฝ„๏ผŽ

Alright, that's all for today. As always, continue to tune into the page. Send me messages with whatever questions you have and then we'll do some keto tips and tricks this afternoon. I hope you have an incredible day, I'm always here to help and we'll talk to you soon. Bye, everybody!


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