THE 15 INVALUABLE LAWS OF GROWTH (Chapter 13): The Law of Modeling | Keto Mom Book Club
"๐ ๐ฑ๐ผ๐ป'๐ ๐ธ๐ป๐ผ๐ ๐ผ๐ณ ๐ฎ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ต๐ผ ๐ต๐ฎ๐๐ป'๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ณ๐ฟ๐ผ๐บ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ. ๐ฆ๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ๐ ๐ณ๐ผ๐น๐น๐ผ๐ ๐๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐ผ๐ผ๐๐๐๐ฒ๐ฝ๐. ๐ข๐๐ต๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ๐ ๐๐๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฎ๐ฑ๐๐ถ๐ฐ๐ฒ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ต๐ฒ๐บ ๐ณ๐ฟ๐ผ๐บ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐ป๐ฒ๐ ๐ด๐ฟ๐ผ๐๐ป๐ฑ. ๐๐น๐น ๐น๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ป๐ณ๐น๐๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐ฏ๐ ๐๐ต๐ผ ๐๐ต๐ฒ๐ ๐ฎ๐ฑ๐บ๐ถ๐ฟ๐ฒ". ~๐๐ผ๐ต๐ป ๐ ๐ฎ๐ ๐๐ฒ๐น๐น
Full Episode Transcript:
Hey everybody! Welcome to the Keto Mom page. My name is Stephanie and we're going to do our morning mindset. We're going to finish, "The 15 Invaluable Laws of Growth" by John Maxwell. We're going to talk about mentors, habit stacking, and I'm going to also shake up my ketones.
How do I just get started with better habits?
How do I just get started on a focused path?
Oftentimes, we want to be better, my life to be better, and I want to lead by example. There are so many things that I want to do, but where do I get started? So that's what we're going to talk about today.
A little side notes: There are so many of you that are snowed in, I'm so sorry to hear that. But in all reality, what's interesting is Perspective.
Perspective my friends, because the snow isn't bad, it actually is quite beautiful.
The cold isn't bad because it actually kills things so they don't become overpopulated. Even in Florida, you still have crazy weather in the summers. You deal with hurricanes, and there are lots of bugs, wherever you go. But you can still see positive things that you love.
I actually love Minnesota, I love living up north. I love that I can jump in a lake and not worry about an alligator. I love that we just deal with snow and mosquitoes. I don't love the negative degrees, but as soon as it hits 15 degrees or above, it's fine. So have perspective. Yes, you're snowed in, but you get to spend some peaceful time at home, start a fire, read a book or just have a down day.
If your goal is to start habit stacking, or getting better in so many different areas of your life. For example, your health, then you need to eat better and make better choices. But where do you start, and what do you do?
๏ผฃ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ ๏ผ๏ผ๏ผ
"๏ผด๏ฝ๏ฝ ๏ผฌ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ผญ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ"
๐ฌ๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ณ๐ถ๐ป๐ฑ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ'๐ ๐ฎ๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฑ๐ผ๐ป๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ฎ๐ฐ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐๐ต. ๐ ๐น๐ผ๐ ๐ผ๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ผ๐ป ๐ฎ ๐๐ฒ๐๐ผ, ๐น๐ผ๐ ๐ฐ๐ฎ๐ฟ๐ฏ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ด๐ผ๐ฎ๐น ๐ถ๐ ๐๐ผ ๐ด๐ฒ๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐. ๐ฌ๐ผ๐'๐ฟ๐ฒ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ผ ๐๐ฎ๐๐ฐ๐ต ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐ณ๐ฟ๐ผ๐บ, ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐บ๐ผ๐๐ฒ ๐ณ๐ผ๐ฟ๐๐ฎ๐ฟ๐ฑ. ๐ฌ๐ผ๐ ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป, ๐ฎ๐ป๐ฑ ๐๐ผ๐ ๐ฝ๐๐ ๐ถ๐ ๐ถ๐ป๐๐ผ ๐ฝ๐น๐ฎ๐.
This is what I want you to do. When you're just starting and you feel like you need to fix relationships in your life, your finances, and all of the other things. He said one of the first things you really should do is find a mentor. A mentor can be in a form of a book or a podcast. He said to be super picky with the books that you read, the lessons that you learned, the people that you watch, and the conferences you attend.
So think of how many people are trying to do it all by themselves. It can help to listen to somebody who's already done it before you. If you can get out of your comfort zone and ask a simple question, you will learn from people who've already done it and you will go further faster.
That's the power of wisdom. It's finding people that you would love to learn from. My husband does this all the time, whenever we go out in public. Like one time, an older couple said, "We have four girls too". So every time somebody asks questions about our kids or homeschooling, my husband usually asks them, "Give me your best tip to raising girls. Tell me one thing that I need to know about how to raise my daughters better".
Ask! Ask the people that have gone before you, about whatever it is you're dealing with in your life. Ask somebody in person, or there are so many podcasts out there, which are free.
Education is free, but be picky and be choosy. There are also books, parenting books, incredible marriage books, or incredible health books. These are materials that can help you in any area of your life.
"๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ต๐ฎ๐๐ฒ ๐น๐ถ๐๐๐น๐ฒ ๐๐ฎ๐น๐๐ฒ ๐๐ป๐น๐ฒ๐๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฝ๐๐น๐น ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ๐บ ๐๐ต๐ฒ ๐ฒ๐๐๐ฒ๐ป๐๐ถ๐ฎ๐น๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด".
He talks about taking notes, writing down your points, learning from any person that you choose to learn from, and then taking action on that.
My husband Steve is here, he wants to sit by me and also talk about mentors, taking action and habit stacking. But then I also want to dive into, "How do you start?"
"๐ ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐ฑ๐ฒ๐ฐ๐ถ๐ฑ๐ฒ ๐๐ผ ๐ด๐ฟ๐ผ๐ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐น๐ ๐ณ๐ถ๐ป๐ฑ ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐ถ๐ฟ๐๐ ๐บ๐ฒ๐ป๐๐ผ๐ฟ๐ ๐ถ๐ป ๐ฝ๐ฎ๐ด๐ฒ๐ ๐ผ๐ณ ๐ฏ๐ผ๐ผ๐ธ๐".
You are all here to learn and grow. Mentors are worthy examples and are available, whether it's a book or a personal mentor. We had great mentors growing up.
"๐ ๐ฑ๐ผ๐ป'๐ ๐ธ๐ป๐ผ๐ ๐ผ๐ณ ๐ฎ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ต๐ผ ๐ต๐ฎ๐๐ป'๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ณ๐ฟ๐ผ๐บ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ. ๐ฆ๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ๐ ๐ณ๐ผ๐น๐น๐ผ๐ ๐๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐ผ๐ผ๐๐๐๐