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Keto Friendly Cinnamon Rolls

Updated: Mar 17, 2021

Keto Friendly Cinnamon Rolls



1 1/2 c shredded mozzarella cheese

1 egg, beaten

2 oz cream cheese

1 tbsp Lakanto monkfruit sweetener

1 1/2 tsp baking powder

1/8 tsp xanthan gum

3/4 c almond flour


4 oz cream cheese, softened

2 tbsp heavy whipping cream

2 tbsp butter, softened

1/2 tsp vanilla extract

1/4 c powdered Lakanto monkfruit sweetener


4 tbsp butter, melted

1 1/2 tsp cinnamon

2 tbsp Lakanto golden (regular if that's all you have available) monkfruit sweetener



*Preheat oven at 350 degrees F.


*Combine almond flour, sweetener, xanthan gum, baking powder and beaten egg. Mix well and set aside.

*Add mozzarella cheese and cream cheese in small bowl and microwave for 60-90 seconds. Stirring every 30 seconds.Combine cheese mixture with the almond flour mixture and knead with your hands, make sure to get it well combined (Don't burn your hands).

*Refrigerate dough for 10-12 minutes. Separate dough into 6 equal chunks before you start to prepare the filling.


*Combine melted butter , cinnamon, and sweetener in a small bowl and mix it all well.

*Lightly grease 6 muffin tins with butter mixture to avoid rolls sticking.

*Roll each dough ball out into a log that is about 8 inches long and 1/2-1 inch thick.Brush each one with butter mixture as well. Giving each one a nice coating.

*Roll each log up and place into muffin tins.

*Bake for 17-20 minutes and let cool for about 5 minutes.


*Mix all ingredients in a medium bowl and beat with hand beater.

* Add the frosting to the rolls while they are warm

Serve and Enjoy!

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