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StrawBlue Cream Cheese Smoothie

It's been a great week! Who wants some treats?

StrawBlue Cream Cheese Smoothie


  • 1/2 Cup Strawberry

  • 1/2 Cup Blueberry

  • 3 Tbsp Monk Fruit (granulated)

  • 1 Cup Cream cheese

  • 1/2 Cup heavy whipping cream

  • 3 Tbsp protein powder (or unsweetened cream) (dissolved in 1/4 cup of water)

  • 10 Ice cubes


Blend separately

Cream Cheese filling 1. Combine Cream Cheese, heavy whipping cream, 1 tbsp or monkfruit sweetener and protein powder(dissolved) 2. Blend for 1 min or until thick and ingredients are well incorporated

Strawberry 1. Blend Strawberry, 1tbsp of monkfruit sweetener, 5 ice cubes for 1 min

Blueberry 1. Blend Blueberry 1tbsp of monkfruit sweetener, 5 ice cubes for 1 min

** You can adjust sweetness, add or put in less sweetener

**Layer blended ingredients in a cup/glass either strawberry or blueberry first, cream cheese filling in the middle, and top either strawberry or blueberry

** Finish with whipping cream, you can sprinkle some chia seeds on top (optional)


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