Two o'clock Tasting & Keto Tip (Day 20) "What Are Your Keto or Low Carb Questions? | Keto Mom

Keto Mom here!

	Share with me how long you've been here, or how long have you been on this journey? I would love to know, then along with that, what is your number one or two question. Right now it might be around net carbs, or how to track your food, what are you doing for Thanksgiving?  

Points to Ponder:

00:34 50 Keto Crock Pot Ideas For You

03:02 Liquid Ketone Has a Faster Uptake

03:29 What Are You Doing For Thanksgiving?

04:31 Choosing "Either", "Or"

05:01 What Are Your Keto, or Low Carb Questions?

05:17 Ketones

05:44 Ketones Are Brain Fuel

05:57 Benefits of Ketones

06:26 My Favorite Benefit is Energy

07:08 60 Hour Keto Reboot

07:50 Thanksgiving Recipes

08:40 Rapid Fire Q&A

Full Episode Transcript

Hey everybody! Welcome to the Keto mom page. My name is Stephanie, we're going to do a three o'clock tasting and a Keto tip. As you're tuning in, where are you tuning in from? So I also shared with you in the header of this video, or in the title of this live video, there is a link that has 50 keto crockpot ideas for you. A lot of you have been going asking if I have any keto crockpot ideas. Our family uses a crockpot for roasts for any type of taco, like chicken tacos, taco meat, chili. What else have we done in the pit? I just did cauliflower rice, like the chicken cauliflower rice one. I love the crockpot or the Insta pot.