MINDSET MOM MOMENTS: "Let’s Talk About A.Q." | Keto Mom
Keto Mom here!
You've got an E.Q. on how well you handle your emotions, and then you have A.Q. or your adaptability. How adaptable are you? I would say this is super important, especially for you who really have health goals. I want to eat better, I want to go to the gym, I need to lose fifty pounds, or whatever the case may be. Like I want to be able to run around with my kids, or whatever your health goals are. Your adaptability quotient or your A.Q. plays a huge part in this.
Points to Ponder:
01:56 Chasing Daylight by Erwin McManus
02:24 Mindset Morning
03:07 An Overview
04:38 Everybody Has Their Own Belief
05:50 E.Q. Stands For Your Emotional Quotient
06:52 How Well Do You Handle Your Emotions
07:15 Collect All The Facts
08:36 Easier To Send A Message, Not Face to Face
10:07 Ask Questions and Ask Permission
11:11 I'm A Reactor