Low Carb Ham and Cheese Crust less Quiche

A new recipe for you!

INGREDIENTS:

• 8 oz. Shredded Sharp Cheddar Cheese

• 6 Eggs large

• 1 Heavy Cream

• 8 Oz Ham cubed

• ½ C Onion diced

• 2 C Broccoli florets

• 1 T Butter

• Preheat oven

INSTRUCTIONS:

1. Preheat oven to 375 degrees F.

2. In a skillet over medium high heat melt 1 T of butter and add onions and ham. Sauté for 5-7minutes until onions are translucent.

3. Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water.

4. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.

5. In a bowl add eggs and 1 cup of heavy cream. Whisk together.

6. Place ham, onions, broccoli, and 6 ounces of cheese in a greased 9-inch pie plate or quiche pan.

7. Pour the egg mixture over the meat and veggies.

8. Sprinkle the remaining 2 Oz of cheese over the mixture.

9. Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center. Remove and let cool for about 5 minutes before cutting and serving.

That easy!

ENJOY!

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