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Keto Zuppa Soup

Updated: Sep 7, 2021

We "ketofied" the soup and it’s amazing!

Who loves potato soup? Olive Gardens Zuppa soup!


  • 2 lbs. of Italian breakfast sausage

  • Onion powder to taste or 1/2 small onion

  • 2 boxes of Organic Chicken Stock

  • 2 bags of cauliflower rice (We buy it at Costco) cauliflower crumbles

  • 1 cup of unsweetened almond milk or heavy cream

  • 1/2 cup of bacon crumbs

  • Garlic powder

  • Salt and pepper

  • I usually put celery in it too! I just chop up around 4 celery stalks


  1. Brown sausage and drain grease

  2. Add chopped onion if using, and celery, and garlic

  3. I add cauliflower, chicken broth, milk, bacon and let it heat slowly! Once it’s hot I add salt and pepper and more garlic till it taste perfect!

  4. Add 1 cup cheddar cheese in and stir!

  5. Serve topped with remaining shredded cheese and enjoy!

That easy!


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