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Keto “ZITI” hotdish

This is my friend Mandy’s recipe and it’s amazing

Let's try a new "ZITI" Hotdish recipe


  • 32 oz. cauliflower florets chopped into small pieces

  • 2 lbs. ground turkey

  • 1 large sweet onion chopped

  • 3 cups low sugar spaghetti sauce (i use RAO’s)

  • 12 oz. crumbled feta

  • 4 cups shredded mozzarella

  • 4 tbsp. Butter

  • Garlic salt

  • Salt

  • Pepper


  1. Pre-heat oven to 350 degrees

  2. Sauté chopped cauliflower in 2 tbsp. butter and season with garlic salt to your liking.

  3. Get them “almost” cooked. Set aside.

  4. Sauté onions in remaining butter until translucent.

  5. Add ground turkey and cook thoroughly (season with salt/pepper to taste)

  6. Drain if necessary

  7. Remove from from heat

  8. Add tomato sauce, feta and half of mozzarella and combine

  9. Transfer to casserole dish

  10. Top with remaining mozzarella

  11. Bake for 30-45 minutes or until top layer of cheese is bubbly.


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