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Transform your body and mind with the proven benefits of intermittent fasting.

Welcome to Keto Mom's 5-day intermittent fasting program! If you're interested in experiencing the numerous benefits of intermittent fasting, this program is a great place to start.

Unleash your full potential and take control of your health with intermittent fasting.
Intermittent fasting is a pattern of eating that involves periods of fasting and non-fasting. It has been shown to have a wide range of health benefits, including fat loss, improved energy, better sleep, and overall focus and mental clarity.

One of the primary benefits of intermittent fasting is fat loss. When you fast, your body is forced to use stored fat as energy, leading to fat loss.

I-Fast Simple Daily Actions


1. Improve metabolism and insulin sensitivity

2. Lower inflammation and increase autophagy

3. Boosts natural ketone production

Say goodbye to dieting and hello to long-term health with intermittent fasting.

KetoMom's 5-day intermittent fasting program is designed to help you experience all of these benefits and more. Led by Keto Mom herself, this program includes meal ideas and recipes, as well as access to a community of like-minded individuals on the same journey to optimal health.

Dr. Andi Campitieli on Intermittent Fasting

What if I told you that there was an intermittent fasting system that allowed you to fast throughout the day, still enjoy food, yet get the results you’ve always wanted…

Pruvit I-Fast 5-Day Intermittent Fasting System

Pruvit's exclusive 5D I Fast
KetoMom Pruvit I-Fast Kit

WHY the 5 Day I Fast // Kick start to a better you

✅ Boosts natural ketone production

✅ Encourages cellular detoxification

✅ Balances digestion and metabolism

✅ Promotes appetite and cravings control

✅ Supports healthy immune function

✅ Improved sense of well-being

Why 16 hours seems to be the sweet spot for preserving muscle Studies show that 5 days increases adherence more than 7 - 4 cycles = habit. It’s easy and sustainable

Pruvit I-Fast Program

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