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Fried Chicken Made Keto

Writer's picture: Keto MomKeto Mom

INGREDIENTS


4 boneless skinless chicken thighs

Oil for frying


Breading


2/3 c almond flour

2/3 c finely grated paremasion cheese

1/2 tsp cayenne

1 tsp salt

1/2 tsp paprika

1/2 tsp black pepper


Eggs Wash

2 large eggs

2 tablespoons heavy whipping cream


Instructions


*Add 1.5 inches of oil to a pot over med-high heat.

*Add the eggs and heavy cream into a bowl and mix well..

*In a separate bowl, mix all of the breading ingredients.

*Cut each chicken thigh into evenly sized pieces. Use a paper towel to dry them if needed.

*Add the breading to chicken first, then in the egg wash, and then add a additional coat of breading.

*Fry until brown and cooked

Cook in smaller batches to prevent over crowding the pan.


Enjoy!



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Nutritional Disclaimer 
We are not certified nutritionists. Nutritional data is provided as a courtesy.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

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