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Fried Chicken Made Keto


4 boneless skinless chicken thighs

Oil for frying


2/3 c almond flour

2/3 c finely grated paremasion cheese

1/2 tsp cayenne

1 tsp salt

1/2 tsp paprika

1/2 tsp black pepper

Eggs Wash

2 large eggs

2 tablespoons heavy whipping cream


*Add 1.5 inches of oil to a pot over med-high heat.

*Add the eggs and heavy cream into a bowl and mix well..

*In a separate bowl, mix all of the breading ingredients.

*Cut each chicken thigh into evenly sized pieces. Use a paper towel to dry them if needed.

*Add the breading to chicken first, then in the egg wash, and then add a additional coat of breading.

*Fry until brown and cooked

Cook in smaller batches to prevent over crowding the pan.


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